article thumbnail

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

And it takes 66 days to form a habit, according to a 2009 study published in the European Journal of Social Psychology. The Scheduler Tool: calendar Method: Write just a sentence or two in every calendar day’s box. The Photographer Tool: phone or camera Method: Use photographs to capture your day in a meaningful way.

Health 264
article thumbnail

‘Selling Sunset’ Star Emma Hernan on Following Your Passion and Finding Balance

Success

While it’s daunting to appear on a show watched by so many people who will almost certainly judge and form opinions about you, she feels that the real Hernan—genuine, hardworking, honest, a good friend—shines through, even in the midst of all the drama. Bailing on the people she loves to make her career aspirations a reality.

Phones 205
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Sorting out taxes and reporting for a deceased employee

BMT Office Administration

More practically, cancel the deceased employee’s company email and security card, and retrieve their company-issued cell phone and laptop. You also need to dig out the employee’s 401(k) beneficiary form—401(k) assets move independently from the employee’s will, so you need to know who the beneficiaries are.

Payroll 52
article thumbnail

Getting the Most Out of Your Next Performance Evaluation

Office Dynamics

Update phone extension list to ensure callers are directed to the appropriate person. Discuss the importance of a calendar time block for your manager to focus on emails, presentations, budget, etc. Create a project checklist and ask all team members to use the form when asking for project assistance.

Goals 202
article thumbnail

3 Biggest Mistakes Made While Writing Emails that are Simple to Solve

Jen Lawrence

Like it or not, email is still our default form of communication and it’s not going anywhere anytime soon. If you’ve scheduled time with someone using a timezone as reference point, skip the messy converting and send the calendar invite in that timezone. Also, bonus tip!

Email 52
article thumbnail

Tips for Planning Someone Else’s Travel

Office Dynamics

Each traveler has personal preferences and unique quirks that make travel planning a true art form. If you choose to use Uber and Lyft for your the traveler, make sure their phone already has the app downloaded and is properly linked to their credit cards. Be sure to import all of their travel plans to their preferred calendar.

Travel 100
article thumbnail

Great Apps for Assistants

Practically Perfect PA

Both times I’ve replaced my phone as quickly as is humanly possible because I am just lost without it (sometimes I am literally lost without it thanks to my dependence on Google maps to get me about London!). Although I still do print everything off this is a great app to have on your phone so you can check your details on the go.