How Gut Health Can Support Weight Management

Dumb Little Man

Because of that, improving gut health is also important for maintaining a healthy weight. Gut Health And Your Weight. If we step back and think about this, it would seem that it’d be necessary to try improving gut health. You should work on improving gut health at a young age.

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The Surprising Benefits of Giving Back on Your Mental Health

Dumb Little Man

If you are still not convinced, here are more benefits of giving back to your mental health. According to the World Health Organization fact sheet, over 300 million people across all ages suffer from this condition. Physical and Physiological Health Benefits of Volunteering.

2019 204

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How Social Media Seriously Harms Your Mental Health

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However, despite all its advantages, social media still has ways of harming our mental health. We’ll be discussing some of the reasons why social media is bad for mental health. No addiction is good for mental health, including social media addiction. Brain Health

How You Can Improve Your Mental Health by Practicing Yoga

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Bingo, you have reached a step closer towards an improved state of mental health. Even some celebrities have found a health den in yoga. Mental health problems like depression has been cited as a global health crisis, affecting millions of people worldwide. Brain Health

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5 Simple Exercises for Mental Health and Emotional Fitness

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There are also exercises for mental health, which you can do to help reduce feelings of depression and boost your mood immensely. At least three workout sessions are enough to make an impact on your mental health. Here are some exercises for mental health: Walking. Brain Healt

2020 164

9 Proven Secrets and Health Tips for Men Over 50

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What is up with men’s health? Why is it that in a country with the best health care in the world, we have so many unhealthy men? They become sedentary and they start neglecting their health. This discovery inspired me to write a book about men’s health and social motivation.

2018 259

?How Your Happiness Is Related To Your Health

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All these may make you wonder how happiness and health are really connected. However, a growing body of research is making a very convincing case about the importance of happiness in our lives, especially when it comes to our health. Happiness Health

2018 280

10 Ways to Ruin Your Health and Die Young

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Smoking is a fast and easy way to ruin your health. . Make sure you treat it lightly and irresponsibly, for maximum ill-health. Getting exercise will diminish your risk of some of those health disasters you’re working up to. Health

2019 259

7 Ways Pets Affect Emotional and Physical Health

Dumb Little Man

People who are lonely are more prone to depression, health issues, and even suicide. Although it can be difficult to walk a snake, many pets require regular physical interaction or exercise to maintain their health. Overall Health. Happiness Health

2019 247

Why Drinking Soda Is Bad for Your Health

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Guzzling down one can of soda over another might be great for your taste buds but it can severely damage your health. Who wants to live the rest of his life avoiding delicious foods only because his health is at constant risk? Food Health

2019 262

5 Health Benefits Of Sleeping In A Cold Room

Dumb Little Man

But have you considered the health benefits of sleeping in a cold room? That’s right, sleeping in a cold room can improve multiple aspects of your health—as well as help you save on electricity this winter. See Also: 9 Sleep Hacks to Elevate Your Mood and Improve Your Health.

2019 235

How Your Mattress Could Negatively Impact Your Health

Dumb Little Man

Below are some of the most common old mattress health problems: Your mattress can exacerbate allergies. 8 Health Risks Of Poor Sleep. Remember, your greatest asset is your health. The post How Your Mattress Could Negatively Impact Your Health appeared first on Dumb Little Man.

2019 223

9 Dental Health Myths That You Should Stop Believing Now

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For you to keep your overall health, experts say that you shouldn’t neglect your oral health. Failure to take care of it is the same as letting your physical health down the drain. Instead of making their teeth healthy, wrong beliefs cause their oral health to deteriorate.

2018 260

5 Things Your Hair Can Tell About Your Overall Health

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More importantly, it reflects your overall health. Learn how the state of your hair and health are related: Dullness. The underlying causes of dandruff also tell several important health insights. Your hair tells a story; it reflects beauty and health altogether. Health

2019 236

Freelancers Embrace Health Insurance

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full-time independent workers/freelancers who report having health insurance increased from 64% in 2013 to 82% in 2015.  million more freelancers have health insurance than in 2013. According to a Q1 2015 Gallup study , 88% of Americans have health insurance.

Health 227

7 Unexpected Health Problems Related to Menopause

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To know more about how it can affect you and how it can cause menopause health problems, here are some of the essential things you need to know. Knowing what it is and what it’s not can help you avoid menopause health problems. Change Health

Health 275

Event Budget Health Check

Practically Perfect PA

One of the most important tools to control any event is the event budget. It’s normally just a simple excel spreadsheet or perhaps its a page on your accounting software. Despite it being just a humble document the budget is what underpins every successful event.

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7 Ways Health and Safety Training Can Benefit Your Business

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You need to ensure that your team is adequately trained on how to abide by the relevant industry health and safety practices. Read on to find more about how providing your staff with Workplace Health and Training (WHS) can benefit your business. Business Health Workplace WHS PPE

2019 193

How Circadian Rhythm Affects Your Sleep and Health

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The circadian rhythm is vital for a living being’s overall health for the purpose of regulating sleep and hormone level. The post How Circadian Rhythm Affects Your Sleep and Health appeared first on Dumb Little Man. Brain Health Sleep DSPD ASPD SCN

2019 161

Stride Health's Study on Gig Workers and Health Insurance

Small Business Labs

Stride Health's Stride Study: Health Coverage in the Gig Economy  covers how gig workers access and use health insurance.  As the report chart below shows (click to enlarge), the cost of health insurance remains an issue.

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How Personal Counseling Helps Mental Health and Addiction

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In most cases, however, it’s to deal with mental health issues such as depression, anxiety, and phobias. Despite the stigma that surrounds mental health and addiction, one recent study showed that 42% of adults in the United States have undergone counseling at some point in their lives.

2018 232

Health Benefits of Sewing: Sew or Quilt for A Healthier Life

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It can be any activity that creates a positive effect on a person’s mental and physical health. More importantly, they can help improve the quality of your life by boosting your health. Well, I’ll do my best to explain to you the health benefits of sewing. Fun Health

2019 186

5 Really Effective Ways to Champion Mental Health Issues

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Mental health is one topic that no one really seems to want to talk about — but it’s a subject that should be on everyone’s mind. Mental health is surrounded by a negative stigma. It turns the idea of traditional mental health treatment on its ear. Brain Health

2018 229

The Future of Health Insurance And Healthcare: What Everyone Needs to Know

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While health insurance began as an added workplace benefit, it quickly became something working Americans relied upon to afford healthcare. Healthcare and Health Insurance: How They Relate to Different Generations. These days, health insurance is accessible on the open marketplace.

2019 176

The Positive Mental Health Effects of Self-Employment

Small Business Labs

The study - The Effects of Self and Temporary Employment on Mental Health: The Role of the Gig Economy in the UK - found that gig workers are about 33 percent more likely to self-report positive traits in terms of mental health than those in traditional jobs.

2019 209

Body Image Awareness: How to Talk to Your Kids About Body Image and Health

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Talking to your kids about body image and health isn’t always easy. But making an effort to do so is absolutely crucial to their long-term mental and physical health. Childhood obesity sets kids up for a huge number of health problems that can affect their growth and future health.

2019 179

5 Exciting Health Benefits of Tea

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We’ve gathered 5 of the top health benefits of tea to make sure you have all the information you need. Well, long-term studies conducted by the Harvard School of Public Health suggest that in the long run, tea drinkers have less chance of becoming diabetic.

Health 211

How Emotional Freedom Technique Can Transform Your Mental Health for Good

Dumb Little Man

Social media has played a significant role in enabling these conditions and forcing youth into drugs, bad habits, and even fueled mental health issues. Childhood trauma, anxiety, and stress are some of the deep-rooted problems that feed on a person’s mental health.

2019 253

Camping Outdoors: A Perfect Health Booster

Dumb Little Man

That is, camping is a health booster for everybody. Other health benefits we can derive from fresh air is that your digestion is improved, blood pressure gets normalized, and it gives you an extra boost for your immune system. Fun Happiness Health

Health 213

Yoga and Health: From Better Mental Health To Improved Sleep Quality

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Did you know that yoga and health are intertwined? Even the National Institutes of Health classifies yoga as a form of Complementary and Alternative Medicine (CAM). But there is some truth to this because at the core of yoga philosophy is a focus on one’s health with the purpose of preparing the mind and body for enlightenment. Most of these studies found that yoga prevents stress-related diseases and improves overall health and well-being. Better mental health.

Health 214

5 Science-Proven Health Benefits of Low Carb Diet

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Aside from that, here are the other health benefits of low carb diet you should know. This puts you at risk of several health issues. Several studies have shown that one of the health benefits of low carb diet is normalizing blood pressure. Food Goals Health HDL BMI

Health 278

Why Is Turmeric The Best For Kidney Health?

Dumb Little Man

Did you know that turmeric is amazing for kidney health? Turmeric promotes heart health. The post Why Is Turmeric The Best For Kidney Health? Food Goals Health

Health 273

9 Sleep Hacks to Elevate Your Mood and Improve Your Health

Dumb Little Man

Lack of sleep is hazardous to your physical and mental health. It’s connected to a variety of health-related risks, including cardiovascular disease, depression, and car accidents. Health Sleep

2018 252

The Effects of Being In A Sexless Marriage On Your Mental Health

Dumb Little Man

Can it affect your mental health? Here are 7 studies that prove that a sexless marriage can hurt your relationship and your mental health- and there’s nothing shallow about it. Brain Health Marriage RelationshipsWhat is a sexless marriage?

2019 171

Common Health Conditions Treated with Alternative Medicine

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These types of medicines are used to treat a variety of health issues. Some people think it is not an actual health issue. Other health conditions that you can treat using alternative medicine include insomnia, arthritis, and migraines. Change Goals Health

Health 182

Suprapubic Catheter Care: Health and Bladder Management

Dumb Little Man

See Also: There Are Huge Health Benefits of Drinking Water But How Much Should You Really Drink? • See Also: 15 Simple Changes That Will Quickly Improve Your Health. The post Suprapubic Catheter Care: Health and Bladder Management appeared first on Dumb Little Man. Health

Health 205

5 Ways to Manage Your Emotional Health Like Your Financial Health

Dumb Little Man

All too often our finances get most of the attention, and our emotional health gets put on the shelf to be visited another day. But the truth is, gaining financial health means nothing, if we can’t enjoy it once we get there.

2015 284

5 Positive Effects of Gaming on Your Mental Health

Dumb Little Man

So before you tell your kids to get their hands off their game consoles, smartphone, or PC, we suggest that you read this first and check out how a healthy amount of gaming can actually work wonders for your mental health. Have you ever heard of “play therapy” before?

2019 147

7 Easy Ways To Spring Clean Your Health

Dumb Little Man

To ensure that your body stays in great shape, you should also take it as a time to take a good look at your health. To help you get started, here are 7 ways to spring clean your health. Low levels of Vitamin D have been linked to a number of health issues including insulin resistance, high blood pressure, and low immune function. It can promote better cardiovascular health, normal blood sugar, and fewer episodes of depression and anxiety. Goals Health

2018 168

Why Is Turmeric The Best For Kidney Health?

Dumb Little Man

Did you know that turmeric is amazing for kidney health? Turmeric promotes heart health. The post Why Is Turmeric The Best For Kidney Health? Food Goals Health

Health 224

The Health Benefits Of A Drone Hobby

Dumb Little Man

To give you a clearer idea on what you can get from a drone hobby, here’s a quick list of its health benefits. Fifteen minutes under direct sunlight can give you all the vitamin D you need for healthy calcium production, bone health, and muscle growth. According to a 2015 study published by Live Science , having a wide circle of friends is outstandingly good for your health. The post The Health Benefits Of A Drone Hobby appeared first on Dumb Little Man.

Health 157

Eight Mistakes You Could be Making with Your Health Insurance

Dumb Little Man

Health insurance can be expensive, but not having it can be an even bigger mistake. There are several common mistakes people make when it comes to your health insurance, and you don’t want to make them if you can help it. Picking Health Insurance with a Low Premium. With health insurance, your premium is the amount you pay each year for your healthcare before your insurance covers the rest. See Also: What To Look For In A Good Health Insurance Plan.

2018 153

In Sickness and In Health: How to Cope With A Sick Partner

Dumb Little Man

The divorce rate among couples, especially younger couples, where one partner faces health issues is much higher than that of the general population. Pledging your life to another person really is for better and worse, in health and in sickness. Health Marriage Relationships

2018 219