Expert insights. Personalized for you.
While health insurance began as an added workplace benefit, it quickly became something working Americans relied upon to afford healthcare. Healthcare and Health Insurance: How They Relate to Different Generations. These days, health insurance is accessible on the open marketplace. MORE
In most cases, however, it’s to deal with mental health issues such as depression, anxiety, and phobias. Despite the stigma that surrounds mental health and addiction, one recent study showed that 42% of adults in the United States have undergone counseling at some point in their lives. MORE
See Also: There Are Huge Health Benefits of Drinking Water But How Much Should You Really Drink? • See Also: 15 Simple Changes That Will Quickly Improve Your Health. The post Suprapubic Catheter Care: Health and Bladder Management appeared first on Dumb Little Man. Health MORE
Due to a combination of these factors, many people will retreat behind negative health habits such as comfort eating, social isolation, and relying on pharmaceutical drugs to treat symptoms of illness. You can live a life of positivity, health, and gratitude! Happiness Health MORE
Did you know that turmeric is amazing for kidney health? Turmeric promotes heart health. The post Why Is Turmeric The Best For Kidney Health? Food Goals Health MORE
People might participate in intermittent fasting to lose weight, eat better, or improve their health and overall quality of life. Improved metabolic health. Improved brain health. All these things can lead to improvements in other health aspects as well. Goals Health MORE
People who are lonely are more prone to depression, health issues, and even suicide. Although it can be difficult to walk a snake, many pets require regular physical interaction or exercise to maintain their health. Overall Health. Happiness Health MORE
More importantly, it reflects your overall health. Learn how the state of your hair and health are related: Dullness. The underlying causes of dandruff also tell several important health insights. Your hair tells a story; it reflects beauty and health altogether. Health MORE
If you are still not convinced, here are more benefits of giving back to your mental health. According to the World Health Organization fact sheet, over 300 million people across all ages suffer from this condition. Physical and Physiological Health Benefits of Volunteering. MORE
Aside from that, here are the other health benefits of low carb diet you should know. This puts you at risk of several health issues. Several studies have shown that one of the health benefits of low carb diet is normalizing blood pressure. Food Goals Health HDL BMI MORE
Mental health is one topic that no one really seems to want to talk about — but it’s a subject that should be on everyone’s mind. Mental health is surrounded by a negative stigma. It turns the idea of traditional mental health treatment on its ear. Brain Health MORE
Because of that, improving gut health is also important for maintaining a healthy weight. Gut Health And Your Weight. If we step back and think about this, it would seem that it’d be necessary to try improving gut health. You should work on improving gut health at a young age. MORE
Smoking is a fast and easy way to ruin your health. . Make sure you treat it lightly and irresponsibly, for maximum ill-health. Getting exercise will diminish your risk of some of those health disasters you’re working up to. Health MORE
There are also exercises for mental health, which you can do to help reduce feelings of depression and boost your mood immensely. At least three workout sessions are enough to make an impact on your mental health. Here are some exercises for mental health: Walking. Brain Healt MORE
To give you a clearer idea on what you can get from a drone hobby, here’s a quick list of its health benefits. Fifteen minutes under direct sunlight can give you all the vitamin D you need for healthy calcium production, bone health, and muscle growth. According to a 2015 study published by Live Science , having a wide circle of friends is outstandingly good for your health. The post The Health Benefits Of A Drone Hobby appeared first on Dumb Little Man. MORE
All too often our finances get most of the attention, and our emotional health gets put on the shelf to be visited another day. But the truth is, gaining financial health means nothing, if we can’t enjoy it once we get there. MORE
adults (56%) report that worry or stress related to the coronavirus outbreak has caused them to experience at least one negative effect on their mental health and wellbeing, such as problems with sleeping or eating, increased alcohol use, or worsening chronic conditions." MORE
It is, however, a lesser-known fact that video games can help to improve cognitive skills and general mental health and for any individual spending an extended period indoors, those can be very vital factors. Long Term Health. Brain Featured Fun Health MORE
In today’s competitive world, our work stress reaches a new high almost every other day, taking a toll on our mental health. While we can’t ignore our work, we can take the right measures to protect our mental health. 7 Apps & Tools to Help Protect Your Mental Health at Work. MORE
We’ve gathered 5 of the top health benefits of tea to make sure you have all the information you need. Well, long-term studies conducted by the Harvard School of Public Health suggest that in the long run, tea drinkers have less chance of becoming diabetic. MORE
Bingo, you have reached a step closer towards an improved state of mental health. Even some celebrities have found a health den in yoga. Mental health problems like depression has been cited as a global health crisis, affecting millions of people worldwide. Brain Health MORE
Talking to your kids about body image and health isn’t always easy. But making an effort to do so is absolutely crucial to their long-term mental and physical health. Childhood obesity sets kids up for a huge number of health problems that can affect their growth and future health. MORE
It can be any activity that creates a positive effect on a person’s mental and physical health. More importantly, they can help improve the quality of your life by boosting your health. Well, I’ll do my best to explain to you the health benefits of sewing. Fun Health MORE
However, it’s also possible there could be unknown stressors leading to your health issues. Let’s look at 10 hidden health conditions in your body that may be disturbing your mood, appearance, and well-being. The post 10 Hidden Health Issues That May Be Affecting Your Weight, Mood, and Well-Being appeared first on Dumb Little Man. Health Stress PCOS RDALong-term stress can cause poor digestion, a low immune system, and psychological problems. MORE
Bad mental health habits are behaviors that have a negative effect on the way we think and the way we feel about ourselves. We often believe our mood and our mental health are solely dependent on external factors and we only have little ability to control them. Here are a few common bad mental health habits that are making you unhappy and unsatisfied with your life: Bad Sleep Routine. Brain Health MORE
All these may make you wonder how happiness and health are really connected. However, a growing body of research is making a very convincing case about the importance of happiness in our lives, especially when it comes to our health. Happiness Health MORE
But have you considered the health benefits of sleeping in a cold room? That’s right, sleeping in a cold room can improve multiple aspects of your health—as well as help you save on electricity this winter. See Also: 9 Sleep Hacks to Elevate Your Mood and Improve Your Health. MORE
You need to ensure that your team is adequately trained on how to abide by the relevant industry health and safety practices. Read on to find more about how providing your staff with Workplace Health and Training (WHS) can benefit your business. Business Health Workplace WHS PPE MORE
For you to keep your overall health, experts say that you shouldn’t neglect your oral health. Failure to take care of it is the same as letting your physical health down the drain. Instead of making their teeth healthy, wrong beliefs cause their oral health to deteriorate. MORE
Below are some of the most common old mattress health problems: Your mattress can exacerbate allergies. 8 Health Risks Of Poor Sleep. Remember, your greatest asset is your health. The post How Your Mattress Could Negatively Impact Your Health appeared first on Dumb Little Man. MORE
Guzzling down one can of soda over another might be great for your taste buds but it can severely damage your health. Who wants to live the rest of his life avoiding delicious foods only because his health is at constant risk? Food Health MORE
That is, camping is a health booster for everybody. Other health benefits we can derive from fresh air is that your digestion is improved, blood pressure gets normalized, and it gives you an extra boost for your immune system. Fun Happiness Health MORE
What is up with men’s health? Why is it that in a country with the best health care in the world, we have so many unhealthy men? They become sedentary and they start neglecting their health. This discovery inspired me to write a book about men’s health and social motivation. MORE
One of the most important tools to control any event is the event budget. It’s normally just a simple excel spreadsheet or perhaps its a page on your accounting software. Despite it being just a humble document the budget is what underpins every successful event. MORE
These types of medicines are used to treat a variety of health issues. Some people think it is not an actual health issue. Other health conditions that you can treat using alternative medicine include insomnia, arthritis, and migraines. Change Goals Health MORE
Lack of sleep is hazardous to your physical and mental health. It’s connected to a variety of health-related risks, including cardiovascular disease, depression, and car accidents. Health Sleep MORE
To ensure that your body stays in great shape, you should also take it as a time to take a good look at your health. To help you get started, here are 7 ways to spring clean your health. Low levels of Vitamin D have been linked to a number of health issues including insulin resistance, high blood pressure, and low immune function. It can promote better cardiovascular health, normal blood sugar, and fewer episodes of depression and anxiety. Goals Health MORE
Can it affect your mental health? Here are 7 studies that prove that a sexless marriage can hurt your relationship and your mental health- and there’s nothing shallow about it. Brain Health Marriage RelationshipsWhat is a sexless marriage? MORE
Did you know that turmeric is amazing for kidney health? Turmeric promotes heart health. The post Why Is Turmeric The Best For Kidney Health? Food Goals Health MORE
To know more about how it can affect you and how it can cause menopause health problems, here are some of the essential things you need to know. Knowing what it is and what it’s not can help you avoid menopause health problems. Change Health MORE
Did you know that yoga and health are intertwined? Even the National Institutes of Health classifies yoga as a form of Complementary and Alternative Medicine (CAM). But there is some truth to this because at the core of yoga philosophy is a focus on one’s health with the purpose of preparing the mind and body for enlightenment. Most of these studies found that yoga prevents stress-related diseases and improves overall health and well-being. Better mental health. MORE
Social media has played a significant role in enabling these conditions and forcing youth into drugs, bad habits, and even fueled mental health issues. Childhood trauma, anxiety, and stress are some of the deep-rooted problems that feed on a person’s mental health. MORE
However, despite all its advantages, social media still has ways of harming our mental health. We’ll be discussing some of the reasons why social media is bad for mental health. No addiction is good for mental health, including social media addiction. Brain Health MORE
The circadian rhythm is vital for a living being’s overall health for the purpose of regulating sleep and hormone level. The post How Circadian Rhythm Affects Your Sleep and Health appeared first on Dumb Little Man. Brain Health Sleep DSPD ASPD SCN MORE
Health Related Topics 
Dumb Little Man
JUNE 12, 2020
People might participate in intermittent fasting to lose weight, eat better, or improve their health and overall quality of life. Improved metabolic health. Improved brain health. All these things can lead to improvements in other health aspects as well. Goals Health
Dumb Little Man
JANUARY 2, 2020
There are also exercises for mental health, which you can do to help reduce feelings of depression and boost your mood immensely. At least three workout sessions are enough to make an impact on your mental health. Here are some exercises for mental health: Walking. Brain Healt
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Dumb Little Man
MAY 20, 2020
It is, however, a lesser-known fact that video games can help to improve cognitive skills and general mental health and for any individual spending an extended period indoors, those can be very vital factors. Long Term Health. Brain Featured Fun Health
Dumb Little Man
DECEMBER 26, 2019
Because of that, improving gut health is also important for maintaining a healthy weight. Gut Health And Your Weight. If we step back and think about this, it would seem that it’d be necessary to try improving gut health. You should work on improving gut health at a young age.
Dumb Little Man
APRIL 23, 2019
However, despite all its advantages, social media still has ways of harming our mental health. We’ll be discussing some of the reasons why social media is bad for mental health. No addiction is good for mental health, including social media addiction. Brain Health
Practically Perfect PA
OCTOBER 30, 2018
One of the most important tools to control any event is the event budget. It’s normally just a simple excel spreadsheet or perhaps its a page on your accounting software. Despite it being just a humble document the budget is what underpins every successful event.
Dumb Little Man
NOVEMBER 1, 2018
All these may make you wonder how happiness and health are really connected. However, a growing body of research is making a very convincing case about the importance of happiness in our lives, especially when it comes to our health. Happiness Health
Dumb Little Man
JANUARY 31, 2019
Smoking is a fast and easy way to ruin your health. . Make sure you treat it lightly and irresponsibly, for maximum ill-health. Getting exercise will diminish your risk of some of those health disasters you’re working up to. Health
Dumb Little Man
DECEMBER 4, 2019
If you are still not convinced, here are more benefits of giving back to your mental health. According to the World Health Organization fact sheet, over 300 million people across all ages suffer from this condition. Physical and Physiological Health Benefits of Volunteering.
Dumb Little Man
SEPTEMBER 12, 2018
For you to keep your overall health, experts say that you shouldn’t neglect your oral health. Failure to take care of it is the same as letting your physical health down the drain. Instead of making their teeth healthy, wrong beliefs cause their oral health to deteriorate.
Dumb Little Man
JUNE 4, 2019
Due to a combination of these factors, many people will retreat behind negative health habits such as comfort eating, social isolation, and relying on pharmaceutical drugs to treat symptoms of illness. You can live a life of positivity, health, and gratitude! Happiness Health
Dumb Little Man
JANUARY 21, 2020
Bingo, you have reached a step closer towards an improved state of mental health. Even some celebrities have found a health den in yoga. Mental health problems like depression has been cited as a global health crisis, affecting millions of people worldwide. Brain Health
Dumb Little Man
JANUARY 7, 2019
Guzzling down one can of soda over another might be great for your taste buds but it can severely damage your health. Who wants to live the rest of his life avoiding delicious foods only because his health is at constant risk? Food Health
Dumb Little Man
APRIL 16, 2019
People who are lonely are more prone to depression, health issues, and even suicide. Although it can be difficult to walk a snake, many pets require regular physical interaction or exercise to maintain their health. Overall Health. Happiness Health
Dumb Little Man
OCTOBER 6, 2016
To know more about how it can affect you and how it can cause menopause health problems, here are some of the essential things you need to know. Knowing what it is and what it’s not can help you avoid menopause health problems. Change Health
Dumb Little Man
JUNE 14, 2019
Below are some of the most common old mattress health problems: Your mattress can exacerbate allergies. 8 Health Risks Of Poor Sleep. Remember, your greatest asset is your health. The post How Your Mattress Could Negatively Impact Your Health appeared first on Dumb Little Man.
Dumb Little Man
JANUARY 31, 2019
More importantly, it reflects your overall health. Learn how the state of your hair and health are related: Dullness. The underlying causes of dandruff also tell several important health insights. Your hair tells a story; it reflects beauty and health altogether. Health
Dumb Little Man
NOVEMBER 26, 2019
But have you considered the health benefits of sleeping in a cold room? That’s right, sleeping in a cold room can improve multiple aspects of your health—as well as help you save on electricity this winter. See Also: 9 Sleep Hacks to Elevate Your Mood and Improve Your Health.
Dumb Little Man
FEBRUARY 26, 2020
In today’s competitive world, our work stress reaches a new high almost every other day, taking a toll on our mental health. While we can’t ignore our work, we can take the right measures to protect our mental health. 7 Apps & Tools to Help Protect Your Mental Health at Work.
Dumb Little Man
NOVEMBER 6, 2018
In most cases, however, it’s to deal with mental health issues such as depression, anxiety, and phobias. Despite the stigma that surrounds mental health and addiction, one recent study showed that 42% of adults in the United States have undergone counseling at some point in their lives.
Dumb Little Man
MAY 27, 2019
You need to ensure that your team is adequately trained on how to abide by the relevant industry health and safety practices. Read on to find more about how providing your staff with Workplace Health and Training (WHS) can benefit your business. Business Health Workplace WHS PPE
Dumb Little Man
SEPTEMBER 10, 2018
Mental health is one topic that no one really seems to want to talk about — but it’s a subject that should be on everyone’s mind. Mental health is surrounded by a negative stigma. It turns the idea of traditional mental health treatment on its ear. Brain Health
Dumb Little Man
DECEMBER 22, 2016
We’ve gathered 5 of the top health benefits of tea to make sure you have all the information you need. Well, long-term studies conducted by the Harvard School of Public Health suggest that in the long run, tea drinkers have less chance of becoming diabetic.
Dumb Little Man
NOVEMBER 26, 2019
The circadian rhythm is vital for a living being’s overall health for the purpose of regulating sleep and hormone level. The post How Circadian Rhythm Affects Your Sleep and Health appeared first on Dumb Little Man. Brain Health Sleep DSPD ASPD SCN
Dumb Little Man
FEBRUARY 23, 2017
Did you know that yoga and health are intertwined? Even the National Institutes of Health classifies yoga as a form of Complementary and Alternative Medicine (CAM). But there is some truth to this because at the core of yoga philosophy is a focus on one’s health with the purpose of preparing the mind and body for enlightenment. Most of these studies found that yoga prevents stress-related diseases and improves overall health and well-being. Better mental health.
Dumb Little Man
JANUARY 20, 2017
That is, camping is a health booster for everybody. Other health benefits we can derive from fresh air is that your digestion is improved, blood pressure gets normalized, and it gives you an extra boost for your immune system. Fun Happiness Health
Dumb Little Man
DECEMBER 26, 2019
It can be any activity that creates a positive effect on a person’s mental and physical health. More importantly, they can help improve the quality of your life by boosting your health. Well, I’ll do my best to explain to you the health benefits of sewing. Fun Health
Dumb Little Man
OCTOBER 13, 2016
Aside from that, here are the other health benefits of low carb diet you should know. This puts you at risk of several health issues. Several studies have shown that one of the health benefits of low carb diet is normalizing blood pressure. Food Goals Health HDL BMI
Dumb Little Man
MARCH 25, 2020
However, it’s also possible there could be unknown stressors leading to your health issues. Let’s look at 10 hidden health conditions in your body that may be disturbing your mood, appearance, and well-being. The post 10 Hidden Health Issues That May Be Affecting Your Weight, Mood, and Well-Being appeared first on Dumb Little Man. Health Stress PCOS RDALong-term stress can cause poor digestion, a low immune system, and psychological problems.
Dumb Little Man
NOVEMBER 19, 2016
Did you know that turmeric is amazing for kidney health? Turmeric promotes heart health. The post Why Is Turmeric The Best For Kidney Health? Food Goals Health
Dumb Little Man
DECEMBER 18, 2019
While health insurance began as an added workplace benefit, it quickly became something working Americans relied upon to afford healthcare. Healthcare and Health Insurance: How They Relate to Different Generations. These days, health insurance is accessible on the open marketplace.
Dumb Little Man
MARCH 13, 2019
Social media has played a significant role in enabling these conditions and forcing youth into drugs, bad habits, and even fueled mental health issues. Childhood trauma, anxiety, and stress are some of the deep-rooted problems that feed on a person’s mental health.
Small Business Labs
JULY 27, 2020
adults (56%) report that worry or stress related to the coronavirus outbreak has caused them to experience at least one negative effect on their mental health and wellbeing, such as problems with sleeping or eating, increased alcohol use, or worsening chronic conditions."
Dumb Little Man
OCTOBER 25, 2019
Can it affect your mental health? Here are 7 studies that prove that a sexless marriage can hurt your relationship and your mental health- and there’s nothing shallow about it. Brain Health Marriage RelationshipsWhat is a sexless marriage?
Dumb Little Man
JUNE 1, 2016
See Also: There Are Huge Health Benefits of Drinking Water But How Much Should You Really Drink? • See Also: 15 Simple Changes That Will Quickly Improve Your Health. The post Suprapubic Catheter Care: Health and Bladder Management appeared first on Dumb Little Man. Health
Dumb Little Man
MAY 13, 2015
All too often our finances get most of the attention, and our emotional health gets put on the shelf to be visited another day. But the truth is, gaining financial health means nothing, if we can’t enjoy it once we get there.
Dumb Little Man
NOVEMBER 8, 2019
Talking to your kids about body image and health isn’t always easy. But making an effort to do so is absolutely crucial to their long-term mental and physical health. Childhood obesity sets kids up for a huge number of health problems that can affect their growth and future health.
Dumb Little Man
JANUARY 26, 2017
These types of medicines are used to treat a variety of health issues. Some people think it is not an actual health issue. Other health conditions that you can treat using alternative medicine include insomnia, arthritis, and migraines. Change Goals Health
Dumb Little Man
DECEMBER 21, 2018
Lack of sleep is hazardous to your physical and mental health. It’s connected to a variety of health-related risks, including cardiovascular disease, depression, and car accidents. Health Sleep
Dumb Little Man
APRIL 14, 2017
To give you a clearer idea on what you can get from a drone hobby, here’s a quick list of its health benefits. Fifteen minutes under direct sunlight can give you all the vitamin D you need for healthy calcium production, bone health, and muscle growth. According to a 2015 study published by Live Science , having a wide circle of friends is outstandingly good for your health. The post The Health Benefits Of A Drone Hobby appeared first on Dumb Little Man.
Dumb Little Man
NOVEMBER 19, 2016
Did you know that turmeric is amazing for kidney health? Turmeric promotes heart health. The post Why Is Turmeric The Best For Kidney Health? Food Goals Health
Dumb Little Man
APRIL 19, 2018
To ensure that your body stays in great shape, you should also take it as a time to take a good look at your health. To help you get started, here are 7 ways to spring clean your health. Low levels of Vitamin D have been linked to a number of health issues including insulin resistance, high blood pressure, and low immune function. It can promote better cardiovascular health, normal blood sugar, and fewer episodes of depression and anxiety. Goals Health
Dumb Little Man
SEPTEMBER 20, 2017
Bad mental health habits are behaviors that have a negative effect on the way we think and the way we feel about ourselves. We often believe our mood and our mental health are solely dependent on external factors and we only have little ability to control them. Here are a few common bad mental health habits that are making you unhappy and unsatisfied with your life: Bad Sleep Routine. Brain Health
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