Success

MAY 3, 2023

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. Physically leaving the home and office can be an emotional and mental release. “It

Travel 303

Travel Time Zones Ergonomics Phones 303

Success

NOVEMBER 24, 2023

If you want to write three or five times per week, honor that commitment to yourself and add time in your calendar to remind you. Gratitude: A Journal by Catherine Price Catherine Price is a science journalist who has written multiple books that help people build meaningful lives. What’s important is staying consistent.

2017 312

2017 Health Phones Calendars 312

Success

SEPTEMBER 6, 2022

During the pandemic, the combination of increased job-related stress and, well, a pandemic led many nonprofit employees to seek new jobs that provided higher pay and better work-life balance. Everyone has been even more stressed than usual. I have more energy, less stress and my insomnia has disappeared.

Policies 260

Policies 2021 Stress International 260

Success

OCTOBER 13, 2022

To help minimize the stress that sometimes comes along with gift giving, we’ve rounded up 14 of our favorite products. A book for the journey to success. This cooling blanket that weighs up to 25 pounds will help improve sleep and reduce stress. Always Pan , fromourplace.com. The World is Yours , store.success.com.

Gifts 229

Gifts Holidays 2022 Clothes 229

Success

MAY 9, 2022

My parents had booked a cruise to celebrate their 40th wedding anniversary. Whether it’s an anniversary vacation, a birthday trip, an annual convention or a trip home for the holidays that’s been continuously wiped off our calendars, we’ve all experienced having our decision-making power effectively paused. What will we do instead?

Confidence 289

Confidence 2022 2021 Monster 289

Success

MARCH 22, 2023

To the company party, a friend’s wedding or maybe a community group outing—whatever it is, it’s on your calendar. A recent study published in Communication Research has found that those who engage in any of seven types of quality conversation experience increased well-being and happiness, alongside a reduction in their stress levels.

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2016 Stress Business Cards 2021 306

Success

FEBRUARY 13, 2024

Friendships are good for your mental and physical health Declining friendships aren’t just a detriment to your social calendar; friendships are intimately tied to mental health. According to the Mayo Clinic , friendships may “increase your sense of belonging and purpose, boost your happiness and reduce your stress,” among other factors.

Social Media 264

Social Media Health Forms 2016 264

Stephanie LH Calahan

SEPTEMBER 6, 2010

Check out this great tool » Favorite Planning/Calendar Tool - Readers Speak Out There are many ways to manage your time and activities.  What is your favorite planning/calendar tool and why? What is your favorite planning/calendar tool and why? Of all the calendar tools I know, this one handles tasks the best.

Calendars 100

Calendars Twitter Phones Google 100

Office Dynamics

OCTOBER 14, 2014

Best Calendaring Programs. Best Favorite Business Related Book. DeskDemon brings office professionals tangible benefits through savings in time, cost and stress from everyday tasks. The post Honored “Best Book” In Best of The Best Office Products and Services appeared first on Office Dynamics.' Best Staplers.

Administrative Professionals 100

Administrative Professionals Staples 2014 IAAP 100

Success

JANUARY 6, 2022

In her Achiever’s Exclusive interview with SUCCESS’ Madison Pieper, Kogan discusses the experiences that shape her work with her company, Happier, and the message of her forthcoming book, The Awesome Human Project: Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life. “I Kogan says.

Health 279

Health Gifts Calendars Interviewing 279

Karen Vivarelli

JANUARY 11, 2024

Talk about how you can solve your client’s pain points – how will they feel when they work with you i.e. offload tasks to you to relieve stress and overwhelm, not having to do everything themselves 9. Recommend a book you have read 23. Tips on how your client can manage their calendar using time blocking 27.

Social Media 98

Social Media PDF Holidays Calendars 98

Success

FEBRUARY 20, 2023

Deciding when and how to manage your finances as a couple can be a huge source of stress in a relationship. If you and your partner don’t have the same values and goals for your money, you may be headed for more arguments and stressful situations. Put it in the calendar, and don’t let it slip or get pushed aside.

Finance 264

Finance Expenses Retirement Goals 264

Success

JANUARY 7, 2023

According to a 2019 study published in Sleep Medicine , when night owls began to consistently shift their “sleep/wake timings” by two hours, they showed “significant improvements to self-reported depression and stress, as well as improved cognitive… performance measures,” among other benefits. The week already feels stressful.

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Skills Stress 2019 2017 246

Allwork

OCTOBER 5, 2022

If you’ve met your deductible, think about any procedures you may want/need, and book them now before the deductible resets in January . Health plans typically have some sort of annual deductible which resets with the new calendar year. Schedule a preventative annual exam . Free counseling.

Health 299

Health Medical 2023 Calendars 299

Tips From T. Marie

AUGUST 7, 2023

From managing their calendars, emails, and travel arrangements to handling administrative tasks with precision, your efficiency, and professionalism will be in high demand. From booking travel arrangements, arranging meetings, and managing events, to handling personal errands, your knack for multitasking will shine in this role.

Travel 163

Travel Project Management Skills Budget 163

Success

SEPTEMBER 20, 2022

Most achievers have no trouble codifying clear goals but then let time-sucking “opportunities” creep into calendars. A word of caution: Brushing your teeth, taking your meds and reading self-help books is self-maintenance, not self-care. Inspire: Read or listen to books in order to lift your spirit. Always be shipping.

Goals 312

Goals Health Stress Social Media 312

Success

AUGUST 17, 2021

Juliet’s approach has helped companies including Nike, Google and Spotify help increase their employees happiness and productivity, which she outlines in her book, A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work. Doing this regularly will help decrease your stress levels. Are you happy with your job?

Phones 290

Phones Social Media Environment Calendars 290

Success

SEPTEMBER 7, 2021

One day about 10 years ago, I saw on my calendar a rare Saturday with nothing to do. O’Neil’s book title, we were where our feet were. A study by researchers at Cornell found that as few as 10 minutes in a natural setting helped decrease physical and mental stress in college students. He agreed, and that day changed my life.

Health 325

Health Mentoring Calendars Facebook 325

Success

DECEMBER 26, 2022

The solution to every problem you’ve ever had is written in a self-improvement book somewhere. Here’s an alternative list of self-improvement books that you may have missed. Self-Improvement Books About Overcoming the Odds. These books will show you how. Best Self-Improvement Books About Following Your Heart.

Payroll 317

Payroll Confidence Goals Cubicle 317

Office Dynamics

NOVEMBER 6, 2017

It was a horrible year; a stressful year; a depressing year.” Here are some ideas for the first week of November: Take inventory of your accomplishments and make sure you document them so you have them ready for your annual review or your success book! Look at your calendar between now and year-end. Mend broken relationships.

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2017 Holidays 2018 Stress 150

Success

JUNE 2, 2023

Matt Abrahams, a lecturer at Stanford University’s Graduate School of Business, is the author of the forthcoming book, Think Faster, Talk Smarter: How to Speak Successfully When You’re Put on the Spot. Practice Your conversation with your boss about an issue shouldn’t be the first time you’ve tried talking about it.

Health 264

Health Salary Confidence Payroll 264

Office Dynamics

JULY 10, 2018

Scheduling a performance evaluation meeting and setting measurable goals can be stressful or even seem unproductive to some. I have personally experienced stress in the past too! There are ways to decrease the stress levels and frustration though! Getting the Most Out of Your Next Performance Evaluation.

Goals 202

Goals Stress Filing Email 202

Success

SEPTEMBER 7, 2021

Metabolizing fear, rather than allowing it to take root, is an exercise she describes in her most recent book, Redefine Wealth for Yourself. She has written five books, appeared on national TV shows, been featured in national media outlets like CNBC and Essence , and hosted her own radio segment on a nationally syndicated show.

Finance 312

Finance Confidence Budget International 312

All Things Admin

OCTOBER 31, 2023

Being asked to learn new technology or software is always stressful. Formerly known as G Suite, the cloud-based productivity and collaboration solution is used by more than six million businesses, with more hopping on board every day. Is yours one of them? All that’s left is to learn how to use them!

Google 52

Google Google Docs Mentoring Administrative Professionals 52

Andrea Kalli

JUNE 23, 2010

What is remarkable, especially for business owners accustomed to working ten-plus hours daily, is that it is very possible to minimize your workload, cut down on stress, and enjoy more free time. These four tips will help you make your business empire less tiresome, less stressful, and significantly more per-hour profitable.

Stress 100

Stress Social Media Microsoft Outlook Twitter 100

Go Burrows

NOVEMBER 28, 2021

Stressed about holiday gifting? She has an extensive background in strategic calendar management, planning international and domestic travel, event planning, onboarding of high-level executives among many other skills. THE LEADER ASSISTANT BOOK. I was truly inspired by Liza’s confidence and joy in spite of the hard times.

Gifts 80

Gifts Legal International 2021 80

Worxbee

SEPTEMBER 27, 2021

Mental illness comes in different forms, but it’s well-known that stress can contribute to depression, which is one of the most common mental illnesses, affecting 16 million U.S. Know the signs of burnout Burnout is a common issue among the workforce, especially for those who work long hours in stressful or highly responsible positions.

Health 52

Health Stress Policies Promotion 52

On The Job

OCTOBER 27, 2014

But with savvier planning, anyone can become more productive – and less stressed – while on the road. For example, some travelers say they find it a lot less stressful to stay at the same hotel chain – or even the same hotel if they’re often traveling to the same destination. Vow to keep the television off while working.

Travel 100

Travel Stress Calendars Phones 100

Office Organization Success

SEPTEMBER 8, 2014

I’ve worked with many clients over the years who have wanted me to help them set up their client scheduling system — whether it’s creating a system for existing clients or one for booking strategy sessions. Basically a client, or potential client, has access to your availability (not your calendar). See what a huge time-saver it is!

Time Zones 100

Time Zones Calendars Lifestyle Email 100

Office Dynamics

APRIL 29, 2016

A stellar Executive Assistant must think of every detail for every function such as calendar management, travel planning, meeting preparation and execution, and e-mail management. Stress reducer. No matter your level in the profession, I would love for you to access a free copy of my e-book, Turbocharge Your Career. Intuitive.

Administrative Professionals 100

Administrative Professionals Calendars Travel Stress 100

C-Suite Assistants

JANUARY 9, 2024

How an Executive Personal Assistant Can Aid in Work-Life Balance An executive personal assistant is a seasoned professional tasked with enhancing an executive’s efficiency by taking on personal and professional scheduling, correspondence, and a whole host of other routine tasks—booking travel, managing appointments, planning events, and more.

Environment 52

Environment Skills Travel Health 52

Stephanie LH Calahan

FEBRUARY 6, 2019

Staring at a blank screen when you desperately want to create content and serve your audience can be stressful. 38 – What I learned from … (reading a book, attending a conference, taking a class, launching a program, etc.). Tie onto Current Events or the Calendar. 69 – Share a movie or book review.

Facebook 130

Facebook Interviewing Forms Calendars 130

Clutter Coach

FEBRUARY 22, 2018

Talk about stress. Is the phone calendar I use the best one? They get excited about a brand new app and spend hours reading about it and then learning it and in the meantime, they miss appointments because now they’re using two calendars or they forgot to press a button. My answer is, it’s organized enough.

Calendars 100

Calendars AT&T Phones Goals 100

On The Job

JULY 10, 2012

I had never tried meditation until a few years ago, when personal and professional stresses were giving me insomnia and constant headaches. It took me a few weeks to really see the payoff of meditation, but after a while I began to feel less stress. At first, I was impatient to get results. "OK, OK, I'm breathing, dammit," I'd think.

Stress 100

Stress Training Calendars Google 100

Ideas.Ted

JULY 8, 2021

After more than 2,500 workers moved to a 35- or 36-hour workweek and declared themselves happier, healthier and less stressed, the country is now moving to make this an option for the majority of its workforce. My book about the move towards four-day workweek, Shorter , was published in the US in early March 2020.

Carbon Footprint 145

Carbon Footprint 2020 Salary 2019 145

Productivityist

JANUARY 1, 2020

She is the author of Overcoming Overwhelm: Dismantle Your Stress from the Inside Out. During this conversation we talk about her book, what she means by overwhelm, the steps she believes can help you overcome overwhelm, and the idea of resolutions. Join me at my first-ever live event on Saturday February 29th! That’s just… life.”

2020 57

2020 Calendars Twitter Stress 57

Success

JUNE 21, 2023

But busy vacations with tight schedules and long lines can easily become as stressful as our daily work lives. Learning to better reduce stress and anxiety while building higher emotional intelligence can also result. Top 6 silent meditation retreats in 2023 Take great care when booking your next silent meditation retreat.

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2023 Health Calendars Stress 264