article thumbnail

Annual Career Check-Up: A Simple Process for Evaluating Your Professional Health

Eat Your Career

How to pinpoint your own personal areas of strength and improvement (without judgement or comparison). SIGN UP HERE. The post Annual Career Check-Up: A Simple Process for Evaluating Your Professional Health appeared first on Eat Your Career. REGISTER FOR THIS WEBINAR HERE.

Health 147
article thumbnail

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. Getting to know ourselves better through this simple process opens up so many different avenues.”

Health 264
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Workplace Happiness Is at an All-Time High—But There’s Still Room for Improvement

Success

When you wake up in the morning and realize it’s a Monday (or any weekday, really), are you met with immediate dread? Employees have been through some serious ups and downs in the last few years. By comparison, in 2010, after the Great Recession, there was an all-time low in satisfaction rates, at 42.6%. in the previous year.

Policies 246
article thumbnail

3 Things I’m Doing to Find My Own Definition of Success

Success

Involving myself in courses and mastermind groups has taught me a lot, but it has also created a lot of pressure to set goals for success that match up with the status quo. Lastly, and most importantly, it became clear that the habit I had developed of constantly sizing myself up against the success of others had to stop.

article thumbnail

10 Best Financial Management Tools for Personal and Professional Use

Success

So, if you are keeping up with income and expenses, you can quickly pull the data without much thought. You can connect all of your accounts to YNAB, so it can keep up with your balances. You even have the option to set up a joint checking account that comes with a debit card and has no monthly fees. Plus, it’s free. No problem.

article thumbnail

Uncertain? Overwhelmed? Snag These 5 Books to Build Confidence and Face Your Fears

Success

You might be gearing up for Q4 at the office or on the prowl for a new role amid the September Surge. Maybe You Should Give Up: 7 Ways to Get Out of Your Own Way and Take Control of Your Life By Byron Morrison Sometimes, it really feels like we are our own worst enemy. Chief among them? Busier schedules. And it worked.

article thumbnail

The Right Way to Share Problems at Work With Your Boss 

Success

In the present push for improved mental health in the workplace , your own well-being and that of those around you just might depend on your openness. Additionally, just because employees speak up doesn’t mean they’re sharing everything. It’s not a good idea to spring a big point of contention on them without a heads-up.

Health 264