Worxbee

OCTOBER 17, 2022

Worxbee Executive Assistants are specifically trained to help conquer those delegated tasks. Here are a few ways delegation saves you time, money, and stress. RELATED: 5 Positive Practices to Reduce Stress in a Team It shares the load so you don’t do it all As a solopreneur, you won’t be able to do everything in a day.

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Success

NOVEMBER 16, 2023

Organizations need long-term plans in place to address the anxiety and stress from election loss, political differences and the impact this has on employee performance and wellbeing,” says Stephanie Bolster McCannon, an organizational psychologist and wellness coach. We also provide resources for employees to learn about issues and vote.

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Allwork

MAY 22, 2024

VR and AR enhance meetings, training, relaxation, navigation, presentations, and creative design. The global VR and AR market is projected to reach a staggering US$58.3bn by 2028 , so it’s safe to say that immersive tech is here to stay. Elevate Training and Skill Development VR is a game-changer for learning and development.

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Success

FEBRUARY 14, 2024

It’s something we were all taught as kids, and it’s a virtue that’s surely popped up at work and in your adult life—whether you’ve had to be patient while working on a big project with others or even just practicing it in the lead up to a fun event you’ve been anticipating. That is why we have to understand the importance of patience.

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Success

OCTOBER 24, 2023

These skills are often learned in college, trade schools or job training. Emotional intelligence Growth in emotional intelligence or EQ enables individuals to recognize, understand and manage their own emotions effectively, which leads to better self-regulation and reduced stress.

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Success

MARCH 14, 2023

Learn a new language. For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. Learn from others. Take a guilt-free nap.

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Eat Your Career

FEBRUARY 21, 2023

To avoid that kind of unnecessary stress, it’s important to properly manage and track your continuing education requirements. When someone is certified, it means they’ve not only demonstrated competence in the relevant material; they’ve also participated in continued learning to stay up-to-date on the topics.

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All Things Admin

JUNE 9, 2021

NEW 3-Part Training Series Available On Demand! Systems are ordered and proven processes that can save you time, effort, and unnecessary stress. Learn the five steps to mapping out your systems. Do you have procedures for daily tasks documented for easy reference and cross training? How to create effective checklists.

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All Things Admin

DECEMBER 21, 2020

Requesting Training and Professional Development Support from Your Employer. But when that training comes with a large price tag, it’s often out of reach. Find out as much as you can about the training you’re requesting. Will the training take place on company time? Work ahead on your projects? The solution?

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Training Mentoring Budget Administrative Professionals 98

Office Dynamics

DECEMBER 5, 2016

To help you stay effective, achieve more and reduce stress, here are a few proven tips on managing time during this busy season: Review your approaching deadlines. Take a moment to plot out work projects, activities and events planned over the next three months. Bonus Tips for Managing Stress. Learn to live one day at a time.

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Stress Holidays Management AT&T 100

Success

MAY 29, 2023

Vishen Lakhiani: I quit Silicon Valley 20 years ago, because I found that what I learned in school had very little bearing on my career. But after I took that class, I learned how to access altered states of awareness, to tap into my intuition. Science now shows that it’s almost as if you are training your body to relax.

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Allwork

MARCH 4, 2024

What you’ll learn Master conflict resolution skills for a harmonious workplace dynamic. And I worked the majority of my career in talent acquisition, from recruiting roles to training recruiters, onboarding project recruiting, big focus on diversity, equity, inclusion. So it was luxe and it was great. Do you find that?

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Success

OCTOBER 30, 2023

Whether you want to learn new technical skills, are hoping to expand your role in your company or are looking to move to a new job, creating a professional development plan can help you level up. These may include learning new skills through professional development courses or outlining steps to expand your professional network.

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Goals Skills Networking Stress 250

Musings of a High-Level Executive Assistant

AUGUST 22, 2020

I wanted to share my tips on what works for me in times of stress, but I made it a clickbait-y title so it would seem more timely. Stress is stress, so I’ve used these techniques for years, regardless of the source of stress. I've learned it's true, w orrying means you suffer twice. You can only do your part.

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Job Hunting Stress Self Esteem Skills 75

Allwork

AUGUST 4, 2023

By harnessing the power of AI, remote workers can leverage smart tools to enhance video conferencing, document sharing, and project management. By harnessing the power of AI, remote workers can leverage smart tools to enhance video conferencing, document sharing, and project management.

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Success

JULY 2, 2022

Wayne State University psychiatry professor Deane Aikins researched stress levels in survival situations in the military. However, these groups have been trained to deal with physical danger and high-risk situations, and camaraderie is an inherent part of the job. According to Zimbardo, heroism can be learned. So they acted.

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Practically Perfect PA

NOVEMBER 30, 2013

One of the best training courses I have attended in my career was an introduction to NLP (Neuro Linguistic Programming) with specific training on emotional intelligence. So why is “totes emosh” training (sorry, I’m from Essex) useful for assistants? Why should assistants undertaken training in this area?

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Training Confidence Stress AT&T 100

Success

JANUARY 7, 2023

This depended largely on adjusting my Sunday routine, making habits of all the good advice I’d received over the years from family, teachers and bosses (plus the lessons I’d learned the hard way on my own). The week already feels stressful. It’s a productivity skill that must be learned, polished and practiced. Get organized.

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Office Dynamics

MAY 3, 2018

Unfortunately, burnout is real, it’s draining, emotional, stressful and typically affects both professional and personal lives. As an administrative professional for the past 20 plus years, I have learned how important it is to avoid burnout in one of the largest career fields in the world. Actively learn personally and professionally.

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Administrative Professionals Stress Environment Retirement 189

Allwork

OCTOBER 25, 2023

Invest in Onboarding and Mentorship To successfully onboard new hires in a remote setting, training and support must be structured and proactive. Group mentoring sessions allow cohorts of junior staff to learn from each other and senior mentors. The goal is to reinforce bonds and shared understanding between global team members.

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Collaborate Google Docs Mentoring Time Zones 184

Success

FEBRUARY 5, 2023

Schwartz, founder and CEO of The Energy Project, advocates for a work style based on a series of sprints rather than a marathon. Do this by systematically training yourself to appreciate the good things in your life and by seeking people and activities that make you feel better about yourself.

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Sprint Environment 2021 2011 161

On The Job

AUGUST 31, 2012

But if there is one bright side to our upheaval it is that we’ve learned to handle change. Others are still under a great deal of stress as their brains try to assimilate this new reality of a rocky economy and uncertain job market. Here are some suggestions to get you on the road to less stress and a new future: 1.

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Stress Temping Forms Training 100

Success

SEPTEMBER 6, 2022

During the pandemic, the combination of increased job-related stress and, well, a pandemic led many nonprofit employees to seek new jobs that provided higher pay and better work-life balance. Everyone has been even more stressed than usual. I have more energy, less stress and my insomnia has disappeared.

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Success

DECEMBER 9, 2022

Although Puccio argues that training to boost creativity should begin during the school years, rewiring your brain to think unconventionally isn’t something you can learn only in school. After working on your project for a short time, step away and do an undemanding task, such as doodling or loading the dishwasher.

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Eat Your Career

MARCH 22, 2020

I am reminded of the many training workshops I’ve led where we’ve discussed change and how to manage it in the workplace. So, physiologically, we experience the stress response, even if the changes we’re experiencing are not immediately or imminently life threatening. Our ability to manage change is more important than ever.

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Stress Administrative Professionals Training Health 258

Success

MARCH 4, 2024

Success Habits: Proven Principles for Greater Wealth, Health, and Happiness By Napoleon Hill Though Napoleon Hill died more than five decades ago, there is still much one can learn from his teachings. Rather than leaving the reader with vague lessons learned, Kawasaki spells it out with tips, advice and quotes.

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Bonnie Low-Krayman

JANUARY 10, 2024

As burnout, stress, and mental health issues increased to red alert levels due to poor onboarding and inadequate training, Quiet Quitting took hold in 2022. What leaders and HR recruiters have discovered is that many of their current staff possess not-so-obvious talents and skills that can be leveraged for current projects.

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ProAssisting Blog

MARCH 9, 2010

Two of the best benefits of dealing with my work email in this fashion is that I’m not stressed out come Monday morning and I’m on top of any questions my boss has first thing in the morning. Then do a 2nd sort on Subject so I can see who’s responded to specific projects. What about you? Enjoy this post?

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Success

JANUARY 4, 2023

The stress-reducing power of assertiveness. Going along to get along sounds like a restful approach to your interactions, but in reality, learning how to stand up for yourself—to ask for what you want, say no when necessary and insist on due respect—is much more effective for facing the world with confidence. Accept the learning curve.

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Office Dynamics

JULY 10, 2018

Scheduling a performance evaluation meeting and setting measurable goals can be stressful or even seem unproductive to some. The meeting is typically a way to evaluate the past year’s project management, acknowledge achievements, receive valuable feedback for performance improvement and create new goals for continued productivity.

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Success

SEPTEMBER 15, 2023

My folks were immigrants from the Bahamas, and they stressed the importance of academic excellence, being good citizens, leadership, having an altruistic spirit. While he says his parents were strict about education coming first—if a school project wasn’t done, Rolle wasn’t going to the game—his gifts on the field were hard to ignore.

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Success

AUGUST 17, 2021

Or daydreamed about a new project? Doing this regularly will help decrease your stress levels. For example, when you’re driving or on the train. Learning the technique now will make it easier to use later. When was the last time you stared out a window and reflected on your life? Are you happy with your job?

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Office Dynamics

JUNE 12, 2019

An organized workspace reduces stress, gives the impression to others that you are on top of things, and saves you time. Learn to scan information and determine which items really need attention. When given a project or task, try to get all the information at once. Organizing Your Workspace. Your workspace is not storage space.

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Office Dynamics

JULY 30, 2019

I recommend working on your most complex projects and tasks during your most productive time of day. Whatever your sweet spot is, ensure that your daily tasks are structured in such a way that you reserve simple, mundane tasks for your less productive times and the more complex, pressing projects for your most productive times.

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Management Confidence Training Learning 184

Office Dynamics

JULY 11, 2010

In case you don't remember, I started a 3 MM series on June 28 around Lessons Learned During Crises. I had planned to finish a writing project, focusing on some VIP client work, swimming with my grandchildren, and finally working less hours after a busy 5 months of the year. Accept setbacks as new lessons learned.

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All Things Admin

OCTOBER 31, 2023

Being asked to learn new technology or software is always stressful. All that’s left is to learn how to use them! Next, explore the Google Workspace Learning Center which also includes comprehensive onboarding guides, productivity tips, hybrid workplace tips, business tutorials, and direct links to product help centers.

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All Things Admin

FEBRUARY 10, 2022

Mine includes a combination of 1/3 cut manila folders, 1/3 cut color folders, and poly folders that I use for organizing my projects. If your filing system is random and unorganized, start by identifying the categories for your files, such as: Accounting, Legal, Marketing, Operations, Projects, etc. Make Labeling Easy.

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