3 Ways to Manage Stress During the Holidays

Office Dynamics

To help you stay effective, achieve more and reduce stress, here are a few proven tips on managing time during this busy season: Review your approaching deadlines. Remember: You’re in charge of your time – so don’t let it control you, even during the stressful holiday season.

Stress 204

Training For Adults Can Be Fun

Office Dynamics

If that is not enough reason to laugh and play, then how about because it’s fun and relieves stress? Something I see often in my workshops is assistants that are “afraid” to be involved in creative learning exercises and have fun in class. Attitude Self Development Stress Management

2018 186

The Assistant's Toolkit - ProAssisting's free assistant training.

ProAssisting Blog

Put all of the lessons you learn to good use and shine as an assistant. Follow us on Facebook Get Twitter updates View our Squidoo lens Assistant Training for Professional Success ProAssisting Links powered by IngBoo Click here for more info about our links!

2010 816

Totes emosh (emotional intelligence) training

Practically Perfect PA

One of the best training courses I have attended in my career was an introduction to NLP (Neuro Linguistic Programming) with specific training on emotional intelligence. So why is “totes emosh” training (sorry, I’m from Essex) useful for assistants?

Stress Management Techniques

Ian's Messy Desk

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Stress related symptoms can be broken down into four major categories. Train yourself to look for the positive.

Stress 192

5 Must-Have Learning Management Systems (LMS) Features for Employee Training

Small Business CEO

Picking a learning management system for employee onboarding and training can be a stressful affair. Yet, several legacy LMS applications do not offer comprehensive support for learning over mobile devices. Mobile learning is important for two reasons.

2017 87

How to Handle Your Career Stress

On The Job

But if there is one bright side to our upheaval it is that we’ve learned to handle change. Others are still under a great deal of stress as their brains try to assimilate this new reality of a rocky economy and uncertain job market.

Stress 278

To Be More Likeable, Learn to Listen

On The Job

Faced with increasing workloads and the stress that goes along with it, employees may find it tough to focus on ways to make themselves more likeable to customers, he says. Among them: Learn to understand someone in three minutes.

2016 181

Free Training: From Idea To Implementation

Office Organization Success

Join me for a free business planning workshop where I’ll share with you my simple, 3-step process for creating your own customized business plan that will take you from chaos to calm; from no clients to ideal clients; and from frustration to stress-free. During this workshop you’ll learn: How to create the big picture vision for your business. Business Planning Training Workshops and Products

Stress Epidemic--30 Ways to Chill Out!

Office Dynamics

Almost every magazine I pick up has an article on reducing stress, and the “YOU” docs (Oz and Roizen) list stress as the #4 health risk factor on their list of the top 4. I’ve spent the better part of my adult life learning techniques to manage my own stress.

Stress 179

7 Killer Ways to Connect with your Audience During a Speech

Dumb Little Man

You mix up a few of your words, lose your train of thought, and then you can’t seem to get back on track. Brain Business Career Communicating How To Learning Lifehacks Stress Success WorkplaceIt’s probably your worst nightmare. You’re giving a speech, and you start to stumble.

2018 264

So you wanna be a Virtual Assistant (VA)?

ProAssisting Blog

Office Managers E-Learning Modules Outline E-Learning Modules: Part 1 Contact Us Enrollment Login All Posts, Tales from the Trenches, (4) Comments So you wanna be a Virtual Assistant (VA)? Home Blog About Us Who we are About the Program Program Specifics Execs, HR Depts.

2010 816

5 Olympic Training Secrets That Will Make It Impossible For Your Competitors To Keep Up With You

Dumb Little Man

And even if sometimes we feel like couch potatoes who can’t walk down the block without breathing heavy, there is much we can learn from these amazing athletes that we can apply to becoming top performers in our careers. Olympic athletes inspire and awe us.

2016 207

Now Available. On Demand. Workshop Learning Library

Office Organization Success

Less stress and overwhelm – you’ll actually fall in love with your business again! Business Building Resources Business Planning Training Workshops and Products It’s a powerhouse of tools, systems, strategies, resources, templates, cheat sheets, and checklists. But more importantly, it helps you experience: 1. Consistent revenues – no more feast or famine cycles! More clients – lots of your ideal clients too!

2013 139

Free Webinar Replay: Don’t Let Fear Sink Your Career

Office Dynamics

Learning Highlights From Webinar: How to identify the fears holding you back from living your best life. Once you have completed this webinar, Don’t Let Fear Sink Your Career, you may download the Certificate of Attendance to keep in your learning records.

2016 221

Stress Epidemic--30 Ways to Chill Out!

Office Dynamics

Almost every magazine I pick up has an article on reducing stress, and the “YOU” docs (Oz and Roizen) list stress as the #4 health risk factor on their list of the top 4. I’ve spent the better part of my adult life learning techniques to manage my own stress.

Stress 130

Is Stress Making You Want to Kiss Your Job Goodbye?

On The Job

Helpful information and advice from Americas favorite workplace columnist About Anita Blog Books Syndicated Column Interviews Career Links Contact Monday, June 1, 2009 Is Stress Making You Want to Kiss Your Job Goodbye? What levels of stress was he seeing?

2009 130

A Ballerina’s Story: How I Learned To Love My Body After Years Of Hating It

Dumb Little Man

Early in life, I learned to view my body as a sort of prison. While other little girls spent time playing and living carefree young lives, I struggled my way through ballet class– attempting to forcefully train my body to be graceful, obedient, and beautiful.

2016 208

STRESS - 22 Ideas on How to Identify it and Eradicate It!

Productive & Organized

Do you know when you are stressed?    Do you know what you can do to eliminate your stress?    Small doses of stress can help you perform well under pressure and even motivate you to do your best.  Best De-stress. De-Stress Dreaming.

2011 277

3 Keys to Making This Your Best Week Ever

Office Dynamics

Most administrative professionals are intimately familiar with “emergency” business situations and sky-high stress—their own, as well as the stress that practically radiates off of others. After all, it’s never too early to kick the stress habit and nurture a spirit of resilience.

2015 197

7 Killer Ways to Connect with your Audience During a Speech

Dumb Little Man

You mix up a few of your words, lose your train of thought, and then you can’t seem to get back on track. Brain Business Career Communicating How To Learning Lifehacks Stress Success Workplace It’s probably your worst nightmare. You’re giving a speech, and you start to stumble.

2014 285

Travel Tips for Your Administrative Professionals Conference or Training Event

Office Dynamics

I also host a high-end training program for executive assistants and administrative assistants called World Class Assistant , in Las Vegas. It will certainly reduce any travel stress you may experience. for a full day at a conference or training.

9 Ways to Improve Your Organization Skills for Administrative Assistants

Office Dynamics

Starting early also means you avoid stress by having plenty of time to get to work and do anything else you need to do. Learn to delegate. Organization skills for administrative assistants are one of the most valuable skills to have as an administrative assistant.

2019 219

ProAssisting & Dress for Success form 1-for-1 Partnership!

ProAssisting Blog

Office Managers E-Learning Modules Outline E-Learning Modules: Part 1 Contact Us Enrollment Login All Posts, (0) Comments ProAssisting & Dress for Success form 1-for-1 Partnership! Click here to learn more about this amazing partnership!

Forms 650

Joan and Jasmine Headed To Ohio To Teach The Mastering Exceptional Self-Leadership 2 Day Mega Training Event For Administrative Professionals

Office Dynamics

Jasmine and I are on our way to Columbus Ohio to teach the Mastering Exceptional Self-Leadership 2 day mega-training event for administrative professionals. We launched this training program in San Jose a few weeks ago and it was a huge success.

2014 141

Administrative Professionals Conference or Training Event Travel Tips

Office Dynamics

I also host a high-end training program for executive assistants and administrative assistants called World Class Assistant , in Las Vegas. It will certainly reduce any travel stress you may experience. for a full day at a conference or training.

Lessons Learned During Crises - Dealing With Disappointment

Office Dynamics

In case you don't remember, I started a 3 MM series on June 28 around Lessons Learned During Crises. Accept setbacks as new lessons learned. If the entire article is being used, this language should follow the article: Reprinted with permission by Joan Burge, workplace expert, editor of “Monday Motivators” e-zine, and CEO and founder of OfficeDynamics.com – a premier training and development provider since 1990. Tags: Attitude Motivators Stress Management

2010 116

Recorded Webinar Replay: The Resilient Assistant

Office Dynamics

As an attendee, you will learn: How to proactively plan for what’s next and build a reputation for quick-thinking and swift action, even in times of chaos. Did you miss the webinar, The Resilient Assistant with Peggy Vasquez and Joan Burge ? Watch the replay here: The Resilient Assistant.

2015 175

OFFICE DYNAMICS CONFERENCE RECAP PART III: The Final Day

Office Dynamics

The training, speaking, coaching and writing Joan devotes herself to, as well as this conference itself, is how she achieves those goals. Ultimately, our progress hinges on the quality relationships and authentic connections we make together, and whether we can implement what we learn.

2014 130

Why Being An Executive Assistant Is A Rewarding Career

Office Dynamics

Stress reducer. If you have been in the administrative profession for 25+ years, know that you can keep growing, expanding and learning. In fact, you need to continually learn and grow.

2016 208

Revolutionary Insights Into Self-Leadership for Administrative Professionals

Office Dynamics

Only a rare few administrative professionals have learned to tap into the power of the most advanced leadership skill. Learning Highlights. As an attendee, you will learn…. Plus helpful resources for continued learning!). Continued Learning and Development.

5 Daily Habits That Will Make You A More Positive and Happy Person

Dumb Little Man

Of course, with all of life’s little and big stresses come the tendency to blame, criticize, and generally take a negative outlook on life. Exercise can be in the form of walking, jogging, cross training or playing tennis.

2018 276

Lessons Learned During Crises - Dealing With Disappointment

Office Dynamics

In case you don't remember, I started a 3 MM series on June 28 around Lessons Learned During Crises. Accept setbacks as new lessons learned. If the entire article is being used, this language should follow the article: Reprinted with permission by Joan Burge, workplace expert, editor of “Monday Motivators” e-zine, and CEO and founder of OfficeDynamics.com – a premier training and development provider since 1990. Attitude Motivators Stress Management

2010 100

Feeling Stressed at Work? Is it you? Is it them? (Information Overwhelm)

Office Dynamics

Feeling Stressed at work? Feeling Stressed at work? This type of stress is unnecessary and not only derails your day but negatively affects your self esteem. The more stressed we are, the less we remember. Admin Assistant Training Organizational Skills

2009 141

Lessons Learned During Crises - You Are Stronger Than You Think

Office Dynamics

Therefore, I'd like to spread out Lessons Learned During Crises over 3 weeks. Strength comes from knowledge in various areas of life so continue learning every day. I can learn. If the entire article is being used, this language should follow the article: Reprinted with permission by Joan Burge, workplace expert, editor of “Monday Motivators” e-zine, and CEO and founder of OfficeDynamics.com – a premier training and development provider since 1990.

2010 126

5 Steps Towards a Much Needed Break

Office Dynamics

Stress Release Tip. Learn more about Adam Timm. Admin Assistant Training Admin Tips Stress Management building your resilience resilience stress management take a breakGuest Post by Adam Timm, Speaker at 2015 Annual Conference for Administrative Excellence.

2015 210

Feeling Stressed at Work? Is it you? Is it them? (Information Overwhelm)

Office Dynamics

Feeling Stressed at work? Feeling Stressed at work? This type of stress is unnecessary and not only derails your day but negatively affects your self esteem. The more stressed we are, the less we remember. Tags: Admin Assistant Training Organizational Skills

2009 130

The Best Advice on Resiliency

Office Dynamics

Avoid letting stress bleed from work to home and vice versa. It is essential to handling the daily stresses of life and career. Manage stressful situations. Learning to be resilient is a skill we all need to develop.

2015 180

The Future of the Administrative Profession

Office Dynamics

Training budgets were ample; opportunity for advancement sparkled like diamonds for the taking. Administrators handled many tasks, and had backups, cross training, and team-shared projects. Cross-training, Mentoring – Open your heart and be a mentor to others.

2015 232

Looking Forward With Intention [Free Webinar for Assistants]

Office Dynamics

Learning Highlights. As an attendee, you’ll learn…. It’s hard to believe another year is nearly over. Here at Office Dynamics International, as we wrap up this 25th year of business, we’re feeling both grateful and overwhelmed with all we’ve experienced in 2015.

2015 132

Entertainment Biz 101

ProAssisting Blog

Titled “Entertainment Biz 101&# , the presentation is based on what I’ve learned while working in the entertainment and advertising industries here in New York City over the last 14 years. Home Blog About Us Who we are About the Program Program Specifics Execs, HR Depts.

2010 769

How to Get the Most Out of Your Upcoming Administrative Conference

Office Dynamics

This is a training-industry conference and is one of the big ones. This is the first time I am attending this particular training industry event which is mostly focused on learning technologies. And to top it off, to figure out which sessions I want to attend, I have to click on each session title to learn about the session. 4 Tips to Get the Most Out of Your Upcoming Administrative Conference: Have a goal in mind for the learning event.

2017 117

Effective Conflict Resolution Techniques

Office Dynamics

As more companies embrace the spirit of teamwork, you must learn to work with other people and truly become a team player to get the work done and help your organization be more competitive. Welcome to February— the month of love. But sometimes we don’t feel “the love” for certain coworkers.

2015 199