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Wondering How to Become a Morning Person? Try These 8 Techniques

Success

It’s also important to set goals for yourself before you sleep. Consider making your goals more about house chores and hobbies rather than work, like doing laundry, reading that article you bookmarked a month ago and shopping for upcoming birthdays and holidays. Put down your phone. Is your alarm on your phone?

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Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus

Success

When the first thing you do is grab for your phone, you’re rewiring your brain for two things that are hurting your productivity or performance.” The second thing Kwik says happens when you grab your phone is a flex of your distraction muscles. This way, he has six attainable goals to focus on for the rest of the day.

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What Are 5 Components of Emotional Intelligence & How Do They Shape Your Future?

Success

include: Self-awareness Self-regulation Internal motivation Empathy Social skills Together, these attributes enhance your ability to create strategic partnerships, make better decisions, lead more effectively and build a safe and thriving work culture. In fact, those with high EQ are more apt to use goal-setting strategies.

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Why You’re Always Distracted from the Task at Hand

Success

For example, a common tip people cling to is, “Put your phone down most of the day, even while having dinner and right before bed.” The trick is knowing how to coexist with it all and still reach your goals. Years ago, Eyal came to work with a clear goal in mind. It was a phone call from mom that derailed the day.

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The Cost of Remote Work in a Technology-Centered World

Success

Although friends often understand gaps in communication, when receiving messages from employers and managers, even after hours, it’s often more difficult to stay away from the phone. The breakdown of work-life balance. Consequently, this also leads to a higher level of speed required, with more tasks to cover and less response time available.”

Health 264
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4 Smart Money Moves to Plan for Financial Security

Success

They don’t have a purpose for the money they’re saving, and they often end up splurging on stuff they don’t really need (or want) rather than using it to fund a life goal such as buying a house or saving up for retirement. Set goals and start saving for them today. Your goals don’t have to be big and lofty.

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Master the Sales Mindset to Land Your Biggest Clients

Success

Meyer, who began selling insurance six decades ago and rose to the top of his field in a short time, founded Success Motivation International in 1960. As a trainer, speaker and author, Meyer says contemplative goal setting is an early preparatory step that sets the stage for success throughout the entire sales process.

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