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7 Self-Care Subscription Boxes That Can Help You Manage Stress

Success

for a monthly subscription Journaling and other forms of writing have proven benefits such as assisting in the reduction of stress , boosting your mood and improving memory. Let’s Make Art promises to help you “make room for what really matters when it comes to art: mindfulness, learning, community and having fun!”

Stress 246
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The Real Good Life Takes Dinner Stress Off Your Plate

Success

I was also in a really fortunate position in that I didn’t have the stress of bringing in money to make sure the lights stayed on in our house or we had food to eat; my husband was able to support us through that beginning time. This article originally appeared in the July/August 2023 issue of SUCCESS magazine.

Stress 208
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Jess Mah Was a High School Dropout—And an Entrepreneurial Genius

Success

Imposter syndrome while navigating a successful business Although Indinero would eventually see considerable success, Mah struggled with imposter syndrome while learning how to be a CEO and run a business at a young age. magazine, while trying to make sure her company didn’t go bankrupt and fielding negative employee feedback.

2024 299
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What’s Next to Be Your Best? 3 Personal and Professional Development Trends in 2024

Success

Not only do personal and professional development opportunities provide key benefits to employees—like learning new skills, boosting confidence and credibility, developing leadership skills and increasing earning potential—but employers greatly benefit too.

2024 229
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Biophilic design has a long history and an even bigger future

Workplace Insight

The spaces they created resembled university campuses in both form and function, set in landscaped grounds and openly flaunting a connection to nature and the firm’s apparent social awareness. It also confirms something we have learned about biophilic design; that natural forms can improve our wellbeing almost as much as actual nature.

Forms 122
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. Through the journaling process, I learned to trust myself. And it takes 66 days to form a habit, according to a 2009 study published in the European Journal of Social Psychology. Journaling needs to be a habit,” she says.

Health 264
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The Resilient Four-Day Work Week

Allwork

This article was written by Elizabeth Baudler & Patricia von Gundlach , and was originally published on Work Design Magazine. Think the 1930s, the labor workforce, factories, and newly formed unions. Going for a walk could ignite your next big idea or help relieve stress that leads to burnout. The History.

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