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7 Self-Care Subscription Boxes That Can Help You Manage Stress

Success

for a monthly subscription Journaling and other forms of writing have proven benefits such as assisting in the reduction of stress , boosting your mood and improving memory. Let’s Make Art promises to help you “make room for what really matters when it comes to art: mindfulness, learning, community and having fun!”

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Done Is Better Than Perfect and Other Lessons I’m Learning About Procrastination

Success

Stress about my lack of progress and make promises that tomorrow will be different. What I’m learning (and learning, and learning), is that creativity doesn’t strike; it flows. This article originally appeared in the September/October 2022 Issue of SUCCESS magazine. Continue avoiding said writing.

Learning 252
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The Real Good Life Takes Dinner Stress Off Your Plate

Success

I was also in a really fortunate position in that I didn’t have the stress of bringing in money to make sure the lights stayed on in our house or we had food to eat; my husband was able to support us through that beginning time. This article originally appeared in the July/August 2023 issue of SUCCESS magazine.

Stress 161
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Jess Mah Was a High School Dropout—And an Entrepreneurial Genius

Success

Imposter syndrome while navigating a successful business Although Indinero would eventually see considerable success, Mah struggled with imposter syndrome while learning how to be a CEO and run a business at a young age. magazine, while trying to make sure her company didn’t go bankrupt and fielding negative employee feedback.

2024 298
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

Zhang says that will only make me more alert as stress hormones take over my body, negating the power of rest. The goal isn’t just to take a nap or actually sleep but to step away from stress and take a little mind break,” Zhang says. You can use the time to listen to meditation apps or do anything to de-stress.”.

Learning 296
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How To Create A Happy Workplace? Business Environment Design Matters

Allwork

This article was written by Brittany Clark and Andrew McQuilkin of BHDP Architecture for Work Design Magazine. There are planning and design solutions that help alleviate stress and anxiety, but taking a proactive planning and design approach that inspires happiness—designing for happiness—is essential.

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What’s Next to Be Your Best? 3 Personal and Professional Development Trends in 2024

Success

Not only do personal and professional development opportunities provide key benefits to employees—like learning new skills, boosting confidence and credibility, developing leadership skills and increasing earning potential—but employers greatly benefit too.

2024 193