Success

MAY 19, 2023

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. And it takes 66 days to form a habit, according to a 2009 study published in the European Journal of Social Psychology. This article originally appeared in the May/June 2023 issue of SUCCESS magazine. Photo by ©Wendy K.

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Success

APRIL 4, 2024

New research from Peppercomm found that humor can bridge gaps between workers and leaders to form better-connected teams, break down silos and drive more effective engagement. This article originally appeared in the March issue of SUCCESS+ digital magazine. million people enrolled in these types of courses in 2023 alone.

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Allwork

JANUARY 24, 2024

This article was written by M Moser’s Jeni Durksen for Work Design Magazine. For those projects where we have shorter timelines or updating a current fit-out, we see the rise of multi-purpose spaces that support informal meetings, working and gatherings in the form of coworking lounges.

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Success

NOVEMBER 6, 2021

In its best form, self-care should be responsive to emotional needs and can be an important tool for battling burnout and increasing a general sense of well-being. Good self-care also means keeping a variety of long-term goals in mind, especially since common ones like improving finances or physical health may be stressful themselves.

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Allwork

SEPTEMBER 30, 2022

This article was written by Elizabeth Baudler & Patricia von Gundlach , and was originally published on Work Design Magazine. Think the 1930s, the labor workforce, factories, and newly formed unions. Going for a walk could ignite your next big idea or help relieve stress that leads to burnout. The History.

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Bonnie Low-Krayman

APRIL 17, 2024

According to Jennifer Fraser PhD , author of The Bullied Brain , the human brain is visibly harmed by the chronic stress and often devasting cruelty caused by prolonged bullying and incivility. PTSD or Post Traumatic Stress Disorder can occur in both adults and children. They are less equipped to cope with the stress of feeling unsafe.

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Success

MARCH 28, 2023

Having strong friendships is important for everybody at all times but especially so for someone enduring a massively stressful situation like he is—frankly, like we all have in the past few years. Yes, those relationships are hard to form, hard to grow, hard to keep. But the stakes are too high, and the benefits too deep, not to try.

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Success

NOVEMBER 27, 2021

professor of behavioral sciences at Northeastern University in Boston and author of Reset: Make the Most of Your Stress. Steps such as these enable you to form new positive associations this time of year. This article appeared in the November 2015 issue of SUCCESS magazine and has been updated. Make room for memory.

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Success

APRIL 4, 2023

Things happen in this world— many of them stressful and polarizing—even if we make an effort to ignore them. So normally, I’ve taken on the stress and anxiety that come with consuming the news. There’s information all around us, even if it isn’t coming in the form of a news ticker or smartphone notification.

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Office Dynamics

FEBRUARY 10, 2011

Almost every magazine I pick up has an article on reducing stress, and the “YOU” docs (Oz and Roizen) list stress as the #4 health risk factor on their list of the top 4. I’ve spent the better part of my adult life learning techniques to manage my own stress. First a word in defense of stress: not all stress is bad!

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Office Dynamics

FEBRUARY 10, 2011

Almost every magazine I pick up has an article on reducing stress, and the “YOU” docs (Oz and Roizen) list stress as the #4 health risk factor on their list of the top 4. I’ve spent the better part of my adult life learning techniques to manage my own stress. First a word in defense of stress: not all stress is bad!

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Stress Medical Health Forms 100

Laughing all the Way to Work

DECEMBER 13, 2007

I just got my new issue of OfficePro (the IAAP magazine for office professionals) and it was a great read on the bus the last few mornings. If you are already a member of IAAP the magazine comes as part of your membership. Another magazine that I would recommend for the Administrative Assistant is AdminAdvantage.

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Allwork

FEBRUARY 17, 2023

Companies must be intentional about reimagining their office environment to transition from a remote to on-site work model. This article was written by Melissa Pesci and Amin Mojtahedi and was originally published on Work Design Magazine.

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Success

MAY 19, 2023

With strategies including “When You’re Lost, Let Values Be Your Guide,” “Rethink Your Rest” and “Tend to Your Happiness Needs,” alongside stories from Schonbrun’s own research, Work, Parent, Thrive helps you achieve success— and reduce stress —in both domains of your life.

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Allwork

AUGUST 18, 2022

This article was written by Salma Siddiqi and was originally published on Work Design Magazine. Concerned about mental health and wellness – grow­ing up in an age of increased stress and anx­i­ety caused by social media, Gen Z pays close attention to their mental health and are actively bringing more awareness on the matter.

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Success

AUGUST 3, 2022

The other offers me an unsolicited assignment to write about the relationships that formed after a retired soldier suffering from post-traumatic stress disorder sent his Purple Heart to a NASCAR driver. The answer: A story for a baseball season preview magazine for which I have written occasionally. What could I write then?

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Success

FEBRUARY 17, 2023

Admittedly I experienced some form of generosity fatigue around the second week of my challenge. We perceive there to be some form of personal benefit from the act, either in the short- or long-term. For a precious hour or so every day, the fear, anxiety, stress and doubt of daily life didn’t plague my thoughts.

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Success

FEBRUARY 21, 2022

When the day-to-day grind seems stressful, we can close our eyes and go back to that rocky landscape in Iceland, back to that quaint green pasture in Ireland, back to a moment we had in a restaurant in Barcelona. There’s a bond of trust that forms when your spouse is the only person you know in an entire country. Big Returns.

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Workplace Insight

FEBRUARY 28, 2023

Open plan officer workers and workplace professionals moaned about acoustics, stress, and more recently, germs in large open workspaces. And so the largest producers of telephone cabins (pods) was formed, if the PR story is to be believed. This comment piece features in the new issue of IN Magazine. So we made one. So we quit.”

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All Things Admin

JUNE 23, 2021

While they do work together to save you time, effort, and stress, they are not the same. Procedures, forms, and checklists combine to create systems for how you get things done efficiently. Procedures, forms, and checklists combine to create systems for how you get things done efficiently. Catering order form ?

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Allwork

MAY 13, 2022

This article was written by Chip DeGrace and was originally published on Work Design Magazine. However, after forming new habits and routines, people began to embrace the flexibility that working from home can offer. At the start of the pandemic, remote work was an adjustment for many employees.

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Success

MARCH 4, 2023

His mouth is blocked by a powder-blue medical face mask, but I can see a smile forming in his eyes. And I’m not on speaking terms with my own mother, which adds an additional, often stomach-turning layer of stress and sadness to an already trying time. Paint peels from the walls. Rain trickles down the window beside us. “OK,

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Success

FEBRUARY 26, 2024

She’s also been recognized as one of the Most Influential Women in Corporate America by Savoy magazine and as one of the Top 25 Influential Black Women in Business by The Network Journal. She’s also been featured in Authority magazine, Pasadena magazine and Voyage LA. Cornish is the co-author of It’s Work! Dawn Menge, Ph.D.

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Allwork

JUNE 5, 2023

Behavioral change — through the power of social cohesion — can create better team productivity, individual performance, engagement, motivation, learning outcomes, and reducing fear, stress, and anxiety. The workplace should be adaptable to remain relevant and nurturing so the people using it can thrive.

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Collaborate Confidence Policies Stress 233

Success

JANUARY 1, 2023

So being a lifelong learner both physically and mentally (like reading some of the books that SUCCESS magazine recommends) is essential. A large portion of your brain is made up of docosahexaenoic acid (DHA), a form of omega-3 fatty acids found in fish. I can’t reduce stress because of my boss. Try to stay positive.

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Health 2020 2017 Stress 318

Success

MARCH 16, 2022

This can come in many forms from department lunches with the CEO or management, town hall-style meetings or regular surveys of employees. (An Piling too much on their plates adds to stress and gives employees the feeling that their ideas and talents are underappreciated. That requires communication. Photo by @Irrmago /Twenty20.

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Payroll Goals Management Negotiating 294

Workplace Insight

FEBRUARY 8, 2023

In a recent Time Magazine interview , OpenAI Chief Technology Officer Mira Murati admitted she had been taken aback by the surge of interest in the app and conceded the firm weren’t even sure whether they should release it, because it is in the habit of making up convincing sounding facts and they haven’t yet worked out its ethical consequences.

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Success

JANUARY 4, 2023

The stress-reducing power of assertiveness. Allow your body to adopt that position, even an extreme form, then you can deliberately change that body position. This article appears in the May 2016 issue of SUCCESS magazine and has been updated. That was nine years ago, and Fanning has never been the same.

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Success

AUGUST 25, 2023

Together, this “ARC” will form a framework for leaders to cultivate an open, productive and more successful environment. Resilience can help to withstand the stress of change,” Khan says, adding that it can also help separate good stress from bad stress, “understanding that not all stress is created equal.”

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All Things Admin

DECEMBER 18, 2020

This makes a stressful time even tenser. Forms and Checklists. This article first appeared in Executive Secretary Magazine , a global training publication and must read for any administrative professional. They don’t have an updated resume, a professional portfolio of work samples, or a social media presence. Project plans.

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On The Job

DECEMBER 30, 2014

Let''s not forget in this competitive environment, sometimes the best thing you can do is be a good listener for a struggling co-worker, or even offer to take a stressed manager out for coffee. 14) Forming ''closed circles'' that seek to be stronger than the whole. 4) Planning too much. Do you really need the latest tech gadget?

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Office Dynamics

OCTOBER 1, 2015

[This article was originally posted at Executive Secretary Magazine.]. Understanding perceptions and defining expectations form and strengthen the foundation to build the partnership between you and your leader. There is no greater relationship in the workplace than that of an executive and an Assistant.

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On The Job

SEPTEMBER 26, 2007

It can be stressful searching for a job when you’re in yours 20s or 30s, but what about decades later, when you’re in your 40s or 50s? Pick up a copy of Rolling Stone magazine, check into some of the trendy television shows being talked about by younger staff members, and visit MySpace and YouTube so you understand what's popular.

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Success

DECEMBER 20, 2023

My company started incorporating AI within our application and other forms, using AI customer service tools like DigitalGenius. I always lead the direction, but AI helps me stress test my assumptions, consider alternative paths and solutions and easily isolate the data points that will impact revenue growth for myself and my clients.”

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Success

NOVEMBER 23, 2022

From there the trail hops back and forth over Slickrock Creek, which forms part of the border between North Carolina and Tennessee. Here near the creek, though, at the base of the V formed by two hard mountains, I couldn’t gaze out at open water; I couldn’t fly through open sky. I couldn’t even see what waited around the next turn.

Phones 325

Phones Restaurants Email 2005 325

Laughing all the Way to Work

DECEMBER 30, 2007

I don't look forward to filling out my performance appraisal form. I thought it was an appropriate check list as we start this New Year to reflect and think about our work and home lives and how we can better organize and de-stress our lives. Especially the self evaluation part.

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2008 2007 IAAP Email 100

Small Business Labs

JULY 1, 2010

Small Business Blogs Entrepreneur Magazine Blog Entrepreneurship & Education at the Kauffman Foundation Fresh Inc. Those who succeeded in adjusting to "retirement" best were the ones who had some form of "job" - they had the time, it gave them a social outlet and they earned some income whether they needed it not.

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