Stephanie LH Calahan

APRIL 22, 2011

Do you know when you are stressed?    Do you know what you can do to eliminate your stress?    Small doses of stress can help you perform well under pressure and even motivate you to do your best.    Learn how to recognize your signs of stress and put actions into place to eliminate it.

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Stress AT&T Gifts Management 100

Office Dynamics

DECEMBER 12, 2018

During a Facebook Live event Joan Burge, Founder and CEO of Office Dynamics International, had discussed her Naughty and Nice List for Assistants. Ignore signals that you are under too much stress. Ignore signals that you are under too much stress. Withhold information from others. Be stagnant in your growth or education.

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Gossip 2018 Copyright International 187

Office Dynamics

OCTOBER 2, 2018

There are several things you can do to alleviate this stress/pain. Rely on major companies such as Twitter , Facebook , and Google. Reducing stress by taking on less work. Well, it’s not that bad but you get my point. Use Password Managers such as 1Password or LastPass. My highest recommendation). You are: Setting boundaries.

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Stress ASAP Email Finance 255

Go Burrows

NOVEMBER 28, 2021

Stressed about holiday gifting? The secret to her success is how she has created a work environment that is professional, approachable, friendly, and inclusive. Join the Leader Assistant Global Community here, or the Facebook Group here for bonus content and to network with other assistants who are committed to becoming leaders!

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Stephanie LH Calahan

FEBRUARY 4, 2020

Social media users have created a voyeuristic environment where we can easily get caught up in “comparisonitis.” You get stressed when you’re not working and find downtime difficult or completely wasteful. Sandberg is the founder of LeanIn.org, chief operating officer (COO) of Facebook, and billionaire.

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Mentoring Self Esteem Facebook 2015 289

On The Job

FEBRUARY 19, 2015

While dealing with such stress and frustration, we’re being constantly bombarded with information from thousands of different sources. Here are some ways Levitin – using scientific research – says that we can become better at being more focused, productive and less stressed. It’s a technique used by Facebook COO Sheryl Sandberg).

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Filing 2011 Stress Email 100

Eat Your Career

AUGUST 25, 2010

Or maybe the stress of leaving right now would be far worse than the stress of simply sticking it out for a while longer. Don’t just hang around in an environment that feels like it’s slowly draining you. Stress less. Share this on Facebook. Tags: Career Stress. These things happen. This is reality.

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Stress Google Facebook Health 100

Eat Your Career

JUNE 4, 2012

The environment in the workplace has become unbearable; rumors of layoffs hit a fever pitch; or simply the thought of going to work fills them with such dread, they feel physically ill. Reacting to circumstances that life throws at you is a surefire way to feel overwhelmed, stressed out, and scared. Share this on Facebook.

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Budget Stress Google Facebook 100

Recruit CRM

OCTOBER 11, 2020

The more you accumulate to change, the more it's easy for you to adjust in the new environment. When times are stressful, it becomes quite difficult for our brains to be creative. To expand your business make your profile reach every social media - Instagram, Facebook, Twitter and so on. Do check before putting anything online.

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Skills Social Media Negotiating Networking 52

Job Advice Blog

AUGUST 2, 2010

Fourth, use your personal connections via LinkedIn, Facebook, and Twitter to discover as much information as you can about the people you’re going to interview with. Evaluate the organization’s work environment, the commute, the compensation, and the benefits. While doing that, attempt to find something in common with them.

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Interviewing Skills Resume 2009 100

Recruit CRM

OCTOBER 11, 2020

The more you accumulate to change, the more it's easy for you to adjust in the new environment. When times are stressful, it becomes quite difficult for our brains to be creative. To expand your business make your profile reach every social media - Instagram, Facebook, Twitter and so on. Do check before putting anything online.

Skills 52

Skills Social Media Negotiating Networking 52

The Office Professionals Place

JULY 27, 2010

Tuesday, July 27, 2010 Thinking Differently about Difficult People Dealing with difficult people can cause us to lose focus, productivity, and increase stress levels. The ability to handle people we have negative feelings about can cause the office atmosphere to become unmanageable, stressful, and in some cases hostile.

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On The Job

SEPTEMBER 16, 2011

They're sick of working so much, with little (or no) pay raises, and dream of landing a job where there will be more appreciation and less stress. It's really stressful to start a new role and prove yourself all over again in a new job," says Kathy Harris , managing director at Harris Allied. "It

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The Office Professionals Place

JULY 16, 2010

Enhancing your worklife will increase productivity, reduce stress, and maintain focus on job tasks. Resolve stress related issues. Stress causes us to loose focus and this is when mistakes are made. Unfortunately, stress is unavoidable. When you are stressed, address the cause and resolve it. Lets grow together!

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Eat Your Career

NOVEMBER 1, 2010

The process is so slow and stressful ; they end up accepting the first decent offer that comes along without ever really considering if they’re making the right move at the right time. Is the work environment conducive to my own work style? Share this on Facebook. You see, when searching for a job, many people get anxious.

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Lifestyle Google Facebook Stress 100

Eat Your Career

JULY 17, 2013

You have a right to a comfortable environment. I end up stressed and working late. Share this on Facebook. Once you’re clear on what’s happening for you, it’s time to articulate your feelings and ask for what you want. Remember: This is the workplace. If this person is creating problems, you need to request a change in behavior.

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Equipment Facebook Stress Environment 100

Eat Your Career

NOVEMBER 8, 2010

Be aware of what’s going on around you and be receptive to the environment. If you need to confront a delicate situation with someone who’s particularly stressed out, choose your timing wisely. If you need to confront a delicate situation with someone who’s particularly stressed out, choose your timing wisely. Tweet This!

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Assertiveness Etiquette Environment Confidence 100

Eat Your Career

OCTOBER 25, 2012

Anxiety, depression and stress can all influence the way you feel about your environment and how you react to others. Share this on Facebook. Of course, if you find yourself surrounded by annoying people, take a moment to reflect. Maybe it’s not them. Maybe…dare I say it…it’s you. I know that’s tough to hear. Flaws and all.

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Cubicle Holidays Facebook Stress 100

Success

DECEMBER 4, 2023

So, the holidays and all the cheerful “requirements” that come with it, from gift-giving for dozens of people to taking time off work, can just add another layer of stress in a season meant for joy and relaxation. People see my kids on Facebook all of the time; they don’t need a holiday card. That adds up fast,” Howell says.

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Eat Your Career

FEBRUARY 1, 2011

Recently, while leading a workshop on the topic of stress management , one attendee mentioned that her boss was a perfectionist and this was placing an added strain on her daily work experience. How do you manage your workload in an environment where “perfect” is the standard against which your performance is measured? Tweet This!

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PowerPoint Google Facebook Stress 100

Stephanie LH Calahan

JUNE 1, 2011

The post to my Facebook page was this: Everyone can have a balanced life. Often, when I post this particular inspirational quote, I receive a lot of "likes" on Facebook but few ever comment.    I worked in a corporate environment and traveled to many different fortune 500, highly intense, clients. 

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2002 2001 Health Facebook 100

On The Job

AUGUST 4, 2008

And, perfectionists often are dangerous : Putting them in environments such as the cockpit of a jet fighter or a nuclear power plant may not be the best idea since they don't want to immediately report any mistakes they make -- and failing to report errors and then make adjustments right away can pose a risk to others. del.icio.us.

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The Office Professionals Place

JULY 30, 2009

It gives the environment negative ions that kill bacteria and it protects your eyes. Does that project have you stressed out? Combat stress and tension with the soothing Brain Spa Head Massager. For now, it only comes in pink. Who says men arent pretty in pink! Afraid of all the germs floating around your office!

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Filing IAAP Fax Social Media 100

Practically Perfect PA

JANUARY 5, 2015

I don’t work in a corporate environment, and our dress code is quite simply ‘wear what you’re comfortable in’, so that gives me freedom to experiment with different looks. After a refreshing shower, I wind down by checking my Facebook, Instagram and Bloglovin feeds in bed, then meditate for about 20 minutes before going to sleep around 22:30.

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Eat Your Career

OCTOBER 18, 2012

I find my office environment pleasant. My work is stressful at times but manageable. Share this on Facebook. I may not be excited to go to work, but I don’t dread it. I feel generally satisfied with my pay – I believe it is fair and adequate. I believe I have growth opportunities that meet my professional desires. Tweet This!

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PDF Skills Facebook Stress 100

Productivity Bits

JULY 18, 2011

Browsing between services and applications that don’t talk to each other is time consuming and you can lose an hour every day without even noticing; not to mention the stress of feeling “out of control” and overwhelmed by “technology”. When your environment disturbs you, it usually prolongs the amount of time you invest on each task.

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Agenda Goals Social Media 2011 100

Stephanie LH Calahan

NOVEMBER 2, 2011

For the last few weeks, I have been talking to my communities on Facebook asking them: I would love to know what is YOUR biggest challenge to GETTING IT ALL DONE? I set up an environment for myself where I really can reach that priority of reading those journals and books.  " Does that feel familiar? 

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Calendars AT&T Email Confidence 100

Stephanie LH Calahan

FEBRUARY 26, 2010

  When I used to work in a corporate environment, I almost always ate at my desk.    Here is what some of them said: JaniceSimon Mostly at my desk but feel less stressed when eat lunch away from desk. How Do You De-Stress?   Or connect on Facebook !   You won't read that here. 

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Medical Twitter Environment AT&T 100

Stephanie LH Calahan

APRIL 12, 2010

  It is really easy to get caught up on Facebook or Twitter all day and say that you were "networking."    Have an Environment that is Focused on Work It may seem obvious, but your environment is important.    Or connect on Facebook !   Are you a T.V. What About You?

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Networking Goals Twitter Environment 100

Productivityist

DECEMBER 27, 2023

Her strategies not only promote efficiency but also contribute to a stress-free digital environment. Tips on reducing digital stress by consolidating various calendars into a single platform. Key Discussion Points Angela shares strategies for purging data and creating an organized digital home.

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Calendars 2017 Stress Facebook 84

Success

AUGUST 23, 2023

The avatars interact around calming environments, such as a virtual lake or campfire. While other online platforms like Twitter, Instagram and Facebook offer some form of community, Robinson believes they aren’t healthy. Sandra was diagnosed with complex post-traumatic stress disorder and often didn’t leave her house because of it.

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Health Social Media 2019 Forms 230

The Marq

DECEMBER 18, 2009

It’s the optimists among us who start new businesses, products, services in such and environment and who are lauded as visionaries five to ten years after their otherwise perceived dismal starts. In other words, the optimist takes advantage of the given facts to develop something new in a down economy.

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2009 Twitter AT&T Environment 40

The Small Business Blog

MAY 20, 2010

In turn, I have happy staff members who perform at their best because they are not stressed or unhappy about what is happening at home. Trust – Trust is fundamental in order to secure a productive work environment. For the latest information about SME Technology, follow me on Twitter or become a fan of WinWeb on Facebook.

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Stephanie LH Calahan

MARCH 3, 2010

2 - Stop the "time sucking" activities -- Email and social networking (Facebook, LinkedIn, Twitter, Digg, etc.) are important tools in today's business environment.  .  One of the worst things you can do is do nothing.   You need to be careful, however!  3 - Show me the money!

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Management Networking Fax Twitter 100

Musings of a High-Level Executive Assistant

AUGUST 12, 2013

I have so much to do and my mind is racing that I need to rein in the stress. 10) Change something The key here is to change your environment, mental state, physical state, or emotional state. Maybe allow yourself a couple minutes to text hello to your loved ones, check Facebook for a few minutes, or just daydream.

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Phones Gossip Policies Holidays 52

Stephanie LH Calahan

DECEMBER 10, 2010

" The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. You don't need to know every time someone has added you as a friend on Facebook or has invited you to join an online group. It beats keeping it bottled up causing more stress. "Heads Up.

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AT&T Calendars Social Media Stress 100

Brilliantly Better

AUGUST 2, 2010

Running is also a very good way to squeeze the stored stress in your body. Unconsciously, during stressing phases, you contract your muscles, putting yourself in a fight or flight situation. It simply cannot survive in this environment. Currently I am thinking a lot about how to change my environment.

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2010 AT&T Skills Learning 40