article thumbnail

Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus

Success

When the first thing you do is grab for your phone, you’re rewiring your brain for two things that are hurting your productivity or performance.” With social media, texts and emails, it’s easy for our brains to suddenly switch into defense mode to fight fires. Technology is a tool for us to use. “I

article thumbnail

8 Travel Apps You Need to Download Before Your Next Vacation

Success

When you link the app to your email, it pulls in your flight data automatically. This app can get you into a dedicated (and typically much faster) customs line at 33 United States international airports, 13 pre-clearance locations and four seaports. Note: Your phone needs to be carrier-unlocked to be able to use an eSim.

Travel 246
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Wondering How to Become a Morning Person? Try These 8 Techniques

Success

Put down your phone. Try putting your phone to bed at least one hour before your bedtime. Is your alarm on your phone? Once your phone is in your hand, there is a temptation to check social media or email. Reduced exposure to daylight causes delays in your internal body clock.

Phones 321
article thumbnail

Ep 247: Email Management for Executive Assistants

LEADERASSISTANT.COM

In this chapter, I cover tactics for managing your own email inbox, as well as your executive’s. Of course, I’d love to hear your email tips and tricks as I’m always down to get more efficient and productive, so please reach out! LEADERSHIP QUOTE Email is the gateway drug of work; Slack is the crack.

Email 66
article thumbnail

Organize Your To-Do List into These 4 Categories

Success

I often find myself pulled in too many directions, reacting to phone calls, email and other stuff that pops up. Even microbusiness owners can benefit from an intern or temp. Committing my priorities to words focuses me mentally. Categories to organize your to-do list. Despite that, distractions can still derail you.

Temping 290
article thumbnail

Why You’re Always Distracted from the Task at Hand

Success

For example, a common tip people cling to is, “Put your phone down most of the day, even while having dinner and right before bed.” Somehow his mind tricked him into checking emails and scrolling a bunch of Slack channels. Spoiler: Responding to 20 emails probably won’t make the cut. What happened was the opposite.

Calendars 246
article thumbnail

Trying to Phone/Fax Internationally?

Professional Assistant Blog

Home About Me Advertise Trying to Phone/Fax Internationally? Then you just enter the phone or fax number in the third section. 4comments for this post Regina Thanks for posting the "trying to phone/fax internationally" issue. Is there a fee of any sort that goes with the international fax? It definitely works!

Fax 100