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APRIL 4, 2024

Not only do personal and professional development opportunities provide key benefits to employees—like learning new skills, boosting confidence and credibility, developing leadership skills and increasing earning potential—but employers greatly benefit too.

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JANUARY 21, 2024

Adopting a design approach that integrates elements of surprise, well-being, confidence, and inspiration can leverage happiness hormones like dopamine, oxytocin, serotonin, and endorphins to foster a productive and content workforce. Serotonin helps regulate body temperature as well as sleep and wakefulness, gut health, and hunger.

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JANUARY 13, 2024

According to AI leaders, innovations in artificial intelligence, augmented reality and virtual reality are transforming how we consume and create entertainment content. These visionaries are at the forefront of immersive storytelling experiences, utilizing AI to personalize content recommendations and predict audience preferences.

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NOVEMBER 30, 2023

Likewise, practicing gratitude provides health benefits while building resilience. Brief meditations won’t stress the beginner, and guides will both calm and assist you as you learn. Presented by Meditate With Me, your guide will gently lead you to become aware of your body and feel joy and contentment for all that it provides you.

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FEBRUARY 21, 2024

Research indicates that the mere presence of animals is linked to stress reduction and positively influences mental health. It translates into heightened member satisfaction levels and overall job contentment. Allergies and Health Concerns Some members may have allergies to pets, ranging from mild discomfort to severe reactions.

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AUGUST 4, 2023

Remote workers can engage in peer-to-peer learning and mentoring through AI-curated content and resources, fostering a sense of camaraderie and encouraging the exchange of valuable knowledge and experience. AI supports skill development by personalizing learning paths and offering customized resources for remote workers.

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JANUARY 23, 2024

Done wrong, you could spend years learning tools that ultimately don’t help you accomplish your goals. DataRobot DataRobot is a cloud-based platform that provides users with automated data preparation tools and algorithms for various industrial use cases, including banking, retail, health care and the manufacturing and public sectors.

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OCTOBER 7, 2021

In fact, the National Center for Complementary and Integrative Health makes clear the health benefits of mediation. But only a small fraction of adults meditate regularly, despite the increases in health and well-being meditative exercises provide. Each of these benefits contributes to greater physiological health.

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NOVEMBER 3, 2021

Mindful meditation provides medically proven health and wellness benefits. First, there’s Headspace’s quality and variety of content. The Today feature helps guide the user in creating healthy, positive daily habits: breathing better, learning, meditating, exercising, and sleeping more soundly. Fewer practice it regularly.

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OCTOBER 28, 2021

In fact, 84% of Calm users improved their mental health overall. And is Calm worth the subscription cost when there is so much free sleep meditation content available? 8 most downloaded health and fitness app at the Apple App Store where it earned the 2017 App of the Year award. Let’s dig in. Additionally, some may find the $69.99

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NOVEMBER 16, 2021

With millions of downloads, it often ranks in the top 10 most popular health and fitness apps overall. That is, it includes learning and physical activity too. It gives you time to learn the app and feel its benefits through greater mindfulness and happiness. Plus, Headspace has the highest user rating, edging out Calm with a 4.9

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MARCH 2, 2023

However, in this day and age, it is likely that you might find yourself not content to totally hang up your work hat. 1, what to know about making your next move and how to take care of your mental health during the transition. Carman also recommends taking a class to test the waters or learn more about a new subject matter. “It

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JUNE 2, 2023

In the present push for improved mental health in the workplace , your own well-being and that of those around you just might depend on your openness. It’s not a good idea to spring a big point of contention on them without a heads-up. Paoli says this is an “interesting twist” because in the mental health world, “I-statements” reign.

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APRIL 17, 2023

Gone are the days when new employees received a list of the company holidays during onboarding and a packet with information about how to sign up for health care and retirement benefits. A financially content, non-stressed employee stays at their employer longer,” he says. “We

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FEBRUARY 26, 2024

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

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Tips From T. Marie

OCTOBER 4, 2023

Learning how to manage the overwhelm of the season is a critical part of running a successful business and keeping your sanity in your life. Health Concerns Consider how health concerns affect your well-being. Leverage virtual services: Consider outsourcing tasks like website updates or content creation to experts.

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JUNE 15, 2023

In contrast, AGI is a theoretical type of AI that would be capable of performing any intellectual task that a human can, such as learning and adapting to new situations, reasoning abstractly, and thinking creatively. But with a growth mindset, these challenges can become opportunities to learn and improve.

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LEADERASSISTANT.COM

NOVEMBER 27, 2022

To learn more about how you can join growth-minded Leader Assistants, check out our Leader Assistant Premium Membership for ongoing training, coaching, and community. Join the Leader Assistant Global Community here, or the Facebook Group here for bonus content and to network with other assistants who are committed to becoming leaders!

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AUGUST 9, 2023

As a recognized wellness entrepreneur and cancer thriver, she teaches entrepreneurs what a strong sense of self and growth mindset can do to push their health and wealth forward. At the end of the day, my health crisis inspired me to figure out what truly healing actually meant.” And I was often very cruel to myself emotionally.

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Go Burrows

JUNE 13, 2021

In this episode, Ruth and I discuss recognizing burnout, setting up and communicating boundaries with our executives, and how productivity improves when we slow down and prioritize our health and wellbeing. THIS EPISODE’S SPONSOR. SwipedOn is the fastest-growing visitor and employee management software. LEADER ASSISTANT LIVE EVENTS.

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NOVEMBER 16, 2021

We’re really in this health and wellness space, and potentially even in the mental health space.”. All that time you’ve put into making plans has built a foundation, and at some point you have to stand on it to learn where the strengths and weaknesses are. When Maegan launched Skin Pharm, she wasn’t exactly at zero.

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Workplace Insight

MARCH 14, 2023

Workplace culture and environment play a significant role in the health and wellbeing of employees, and it has become increasingly important for businesses to build a positive and healthy work environment.

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MAY 1, 2023

The report adds that “candidates with no social media profile receive even lower ratings than candidates with mental health problems”—those individuals received “lower ratings by an amount equivalent to the effect of having three years on-the-job experience.” So why not capitalize on that tendency, as opposed to the 7.4

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SEPTEMBER 12, 2023

Allen, on the other hand, observes that the mental health of employees improved initially due to the perceived autonomy they have in the use of their time, which in turn contributed to increased productivity. She believes that much of this can be done internally through the Learning & Development (L&D) organization.

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JULY 13, 2023

Peer-reviewed research paints an even more sinister picture, with commuting times linked to diminished job satisfaction, escalating stress, and declining mental health. While digital synchronous or asynchronous learning suffices for most content, face-to-face interactions are ideal for in-depth training.

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OCTOBER 19, 2021

Learn how to plug in new content at the technical level even if you have a committed staff member. Revisiting our example of Emma’s Dog Treats, pet health and happiness should be key in her values media. Her brand also reflects values of pet love, health and well-being. Staff members leave, and cross-training is critical.

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LEADERASSISTANT.COM

FEBRUARY 18, 2024

Mary Rabin has over a decade of experience as an executive personal assistant, and currently supports the CEO of an international hi-tech digital health organization. Mary is now the personal assistant for a demanding CEO of an international hi-tech digital health organization, and she’s loving every minute of it.

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Workplace Insight

FEBRUARY 15, 2024

This is no surprise when they have very real influences on our daily lives, impact our health, and change our experience in the workplace and its wider surroundings. Health conditions like seasonal affective disorder make the need to design for flexible sensory experiences in the workplace all the more important.

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APRIL 3, 2023

In 2011, at 69 years old and in curious health, Ebert was being heard, a lot, and it was neither a coincidence nor an act of God. As of 2011, Ebert considered himself in good health. Despite my various disabilities, I actually am in excellent health,” he said, “… so the doctor informs me after periodic checkups.”

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JANUARY 18, 2024

That’s why Cotopaxi is investing in community; when you connect online you might learn something, but when you connect in real life, you feel something. Over the years we continued to leverage that content and reach new participants on social media. Our first Questival in 2014 generated 30,000 Instagram posts,” he says.

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APRIL 14, 2023

Now I have 15 employees and have worked with more than 400 clients on marketing strategies, website design, videos and content marketing.” We learned that the right way was to go slower and take our time to learn what our customers really needed.” Once you bring on employees, you have responsibilities to them, too.

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MARCH 17, 2022

I learned there’s a term for this kind of creative arrangement: “ idiosyncratic deals ,” or “ I-deals ,” which are customizations in employee-employer agreements that meet the needs of both parties and offer a valued worker something outside standard parameters. It was a win-win. Employees are in crisis.

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FEBRUARY 24, 2023

Riches are not from an abundance of worldly good but from a contented mind.” I signed up for his email list, and 13 automated messages and many Google rabbit holes later, I learned some fascinating science about the power of thought: Thoughts create happiness. The prophet Muhammad? Not religious? Positive mindsets reduce stress.

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Ian's Messy Desk

APRIL 26, 2010

Home About Contact Me Links Sitemap How to be content with what you have Posted by Ian McKenzie Written on April 26, 2010 If youre new here, you may want to subscribe to my RSS feed. Here are some tips to help you remain content with your life. To keep our lives in balance, we need to learn to be content with what we have.

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DECEMBER 31, 2021

What used to be deemed fluffy or surface-level content—something I would even admittedly roll my eyes at—is now considered mainstream and essential to an entrepreneur’s money toolbox , which makes every online business owner rethink the importance of mindset work in their creative and business pursuits.

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FEBRUARY 9, 2023

The five-star accolades for Lewis Howes’ School of Greatness podcast are numerous, though two themes among reviewers’ praises stand out: “I’m so grateful; the content saves me hundreds of years of trying to figure out things by myself,” and, “I’m so thankful for Lewis’s curiosity and the authenticity he brings to every conversation.”

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AUGUST 13, 2021

You can make lots of money on YouTube or TikTok, but scrolling for hours on end—a research requirement if you want to be great— negatively impacts your mental health. Gigi faces challenges everyone can learn from. Whether you want to create content on YouTube, TikTok or Instagram, you’ll face the same question each day.

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