6 Simple Ways You Can Start Promoting Mental Health in the Workplace

Dumb Little Man

Depression, panic attacks, mood disorders, personality disorders, and eating disorders — these are just a handful of mental health issues that over three-quarters of the United States deal with by the age of 24. Offer inexpensive out of pocket health insurance.

2019 197

Learning How To Cook Again

Dumb Little Man

Today, our lives are busier than they have been since the industrial revolution and convenience trumps health and budget every day of the week. Kids are learning how to order takeout instead of how to cook and teenagers are opting to become YouTube stars rather than flipping burgers.

2019 243

Simple Health Tips: Become The Programmer of Your Reality

Dumb Little Man

“Your mind is like the operating system of a super computer which gets programmed over time by your own environment and experiences… You can, however, learn to reprogram the mind… you can become the programmer of your own reality.”. You can live a life of positivity, health, and gratitude!

2019 234

9 Proven Secrets and Health Tips for Men Over 50

Dumb Little Man

What is up with men’s health? Why is it that in a country with the best health care in the world, we have so many unhealthy men? They become sedentary and they start neglecting their health. This discovery inspired me to write a book about men’s health and social motivation.

2018 240

5 Things Your Hair Can Tell About Your Overall Health

Dumb Little Man

More importantly, it reflects your overall health. Learn how the state of your hair and health are related: Dullness. The underlying causes of dandruff also tell several important health insights. Your hair tells a story; it reflects beauty and health altogether.

2019 210

What Can We Learn From Blue Zones?

Dumb Little Man

In between these culturally and regionally different locations, areas of Greece, Costa Rica, and Italy also show pockets of longevity and general good health. Though at times, the accreditations may be vague, we can learn something from their wisdom. Source: Best Health Care Degrees.

2019 233

5 Really Effective Ways to Champion Mental Health Issues

Dumb Little Man

Mental health is one topic that no one really seems to want to talk about — but it’s a subject that should be on everyone’s mind. Mental health is surrounded by a negative stigma. It turns the idea of traditional mental health treatment on its ear. Brain Health

2018 212

How Emotional Freedom Technique Can Transform Your Mental Health for Good

Dumb Little Man

Social media has played a significant role in enabling these conditions and forcing youth into drugs, bad habits, and even fueled mental health issues. Childhood trauma, anxiety, and stress are some of the deep-rooted problems that feed on a person’s mental health.

2019 228

Child Neuropsychological Assessment: Its Importance in Childhood Learning Dysfunctions

Dumb Little Man

It highlights the significance of acquiring neuropsychological interpretation when children are going through learning disorders. There are several sorts of experts who conduct evaluations of children with regards to learning difficulties. The essential job of a child is learning.

2019 189

Preventing Blue Light-Related Health Problems

Dumb Little Man

Preventing the damage from occurring in the first place is the key to ensuring you won’t suffer severe health problems related to blue light exposure. Learn more about the perils of blue light from this infographic. The post Preventing Blue Light-Related Health Problems appeared first on Dumb Little Man. Health TechnologyBlue light is everywhere.

Health 156

Revisiting What You Need To Know About Eye Health

Dumb Little Man

To help preserve your eye health for the rest of your life, here are some of the most important things you need to do. This is why getting regular eye exams is crucial to maintaining your ocular health. If you are eating poorly, it can affect several areas of your health. Diabetes and hypertension are two good examples of health problems caused by poor dietary choices. Your eye health should never be taken lightly. Health

Health 170

How Your Mental Health Depends On Your Confidence

Dumb Little Man

Then spend some time learning to communicate. Instead, what you’re really trying to do is create a safety net so that if the situation does emerge, you have what you’ve learned to fall back on. See what you’ve learned since then and how you’ve grown. Happiness Health Success

Health 206

Avoid Decision Fatigue: Learn The Steps for Effective Delegation

Dumb Little Man

Learning the steps for effective delegation can help you refocus on your long-term goals. To learn more about how delegation can help your business thrive, check out this infographic: The post Avoid Decision Fatigue: Learn The Steps for Effective Delegation appeared first on Dumb Little Man.

2018 198

Five Things I Learned From Working With Autistic Teens

Dumb Little Man

There are a lot of things to be learned from this special group of people, and I would like to share some of my own observations and reflections. The post Five Things I Learned From Working With Autistic Teens appeared first on Dumb Little Man. Health Success CDC

2015 278

Importance Of Sleep: How It Can Put Your Health In Serious Jeopardy

Dumb Little Man

Sleep is a crucial competent of achieving good health and well-being. By getting the proper amount of quality sleep, you’ll be able to protect your life, mental health , safety, and physical health. Before it starts to affect the way you learn, think and feel, here are some of the things you need to understand about getting proper sleep. The Effects Of Sleep On Emotional Health and Brain Function. Quality sleep improves learning. Health Sleep

2017 169

6 Lessons Learned From Over 200 Hours of Therapy

Dumb Little Man

These are the some of the things I’ve learned from all that time and money spent. That’s okay and that failure leads me to the first thing I learned. The post 6 Lessons Learned From Over 200 Hours of Therapy appeared first on Dumb Little Man. Happiness Health Lifehacks

2014 285

The Simplest Way To improve Your Creativity, Health, And Relationships

Dumb Little Man

Thankfully, in the years between high school and now, I’ve learned to care a lot less about what makes me seem normal. I have also learned that there is great wisdom and strength in being a walker. Walk to improve your health The most obvious argument for walking is your health.

Health 285

5 Awesome Things We Can Learn from Children

Dumb Little Man

However there are still many things that we can learn from our little ones that when implemented into our own lives, can be a real game changer. The post 5 Awesome Things We Can Learn from Children appeared first on Dumb Little Man. Happiness Health Lifehacks

2014 285

Breaking the Fast: What I Have Learned Using Intermittent Fasting

Dumb Little Man

It is an eating schedule that has many health benefits. It has also worked for many influential health nuts like Hugh Jackman (WOLVERINE!), Just as there are different routes to end up at the same destination on Waze, there are different strategies to reach your health goals.

2016 207

How To Learn To Trust Your Gut Again

Dumb Little Man

It’s there to help keep your goals on track and remind you of what matters most for your future — be it prosperity, happiness, or health. The post How To Learn To Trust Your Gut Again appeared first on Dumb Little Man. Plainly, intuition is a high level of thought.

2018 214

6 College Health Tips They Won’t Teach You At Orientation

Dumb Little Man

It’s when you become more independent, make new friends, and learn a lot of new things. From managing your finances to taking care of your health, you start to become more responsible. The tricky part is that you often need to learn those things from your own experience and if it’s your health we’re talking about, it isn’t always pleasant. And if this sounds time-consuming, just think about your health. College HealthCollege years are a great time.

2018 128

3 Major Lessons Learned From Losing 100 Pounds

Dumb Little Man

After two and a half years of hard work, lots of setbacks, injuries, and lessons learned, I did it. There are many things that I’ve learned from my experiences, but I’ll keep this simple. We may aspire to improve but we learn to accept ourselves as we are, without needing to change who we are. We learn to thrive when things are rough. We learn to live in each moment and appreciate the journey. Goals HealthI’ve lost over 100 pounds twice.

2018 144

A Ballerina’s Story: How I Learned To Love My Body After Years Of Hating It

Dumb Little Man

Early in life, I learned to view my body as a sort of prison. Not the body, but my body, learning which foods, relationships, activities and movement helped me to feel good vs. relying on mass (confusing) opinions about what worked and what didn’t. Happiness Health Motivation

2016 208

Learn to Communicate With WARMTH

Ian's Messy Desk

Home About Contact Me Links Sitemap Learn to Communicate With WARMTH Posted by Ian McKenzie Written on October 22, 2010 If youre new here, you may want to subscribe to my RSS feed. Ian’s Messy Desk Helping you get the most out of the 24 hours in your day.

Don't Let Fear and Anxiety Rule Your Life. Learn How to Banish Anxiety and Face Your Fears.

Dumb Little Man

Health Development Goals Relaxation How To Stress Change Happiness Fear CBT Do you ever feel anxious? That white knuckle, heart stopping, and nausea inducing feeling of dread and panic? Many of us have experienced these feelings. Our fears can very quickly overtake you if you’re not careful.

2013 285

7 Creative Ways To Use Drones For Kids’ Learning

Dumb Little Man

These ideas will definitely compel you to look for the best drones for kids and add them to their learning years. You can enroll your kids in a program where they can learn how to design and make their own aerial robots, code them to perform some tasks and put their creations to the test. They can help your kids explore a whole new domain and learn lots of new things about it. Social Learning. See Also: The Health Benefits Of A Drone Hobby.

2017 148

10 Ways Over-Productivity Can Affect Your Health

Simple Productivity Blog

Stress, overreaction, anger management issues, physical and mental health issues, disturbed sleep patterns, irregular family life, lack of social stimulation and other factors can destroy life’s quality over time. Here are 10 ways how over-productivity can affect your health.

Health 216

Will Small Businesses Drop Employee Health Coverage in 2014?

Small Business Labs

We've looked at the new health care law and tried to understand and forecast what it means for small businesses.    The New York Times has an article covering McKinsey getting hammered over their analysis of the new health care law.  companies may drop their employee health insurance when provisions of the new health care law take effect in 2014.

2014 117

Good Q&A on the New Health Care Law & Small Business

Small Business Labs

Few people know much about the health care reform bill (officially the Affordable Care Act) that was passed last year.    The sections that have the biggest impact on small businesses don't go into effect unitl 2014, so there isn't a huge rush to learn more. But if you are interested, The National Association of Realtors has a great Q&A covering the topic in easy to follow language. 

Health 114

5 reasons to learn a foreign language to further your career

Practically Perfect PA

With several financial, employment, as well as social and health benefits to knowing a second language, it is surprising that only one quarter of Brits are actually able to speak in another tongue. Foreign language learning can also boost the cognitive function of your brain.

2015 182

Getting Organized Helped Me Find Health and Lose 65+ Pounds

Productive & Organized

Main | Overwhelm Busters (my buddies share their best again) » Getting Organized Helped Me Find Health and Lose 65+ Pounds  A few weeks ago my colleague Janice Simon and I were chatting on Twitter about some of the changes that I have put into place in the last 1.5   You can check out the post here: Getting Organized Helped Me Find Health and Lose 65+ Pounds Let me know what you think of the post.  Learn whatis enhancing or impeding your productivity today!

Health 139

5 Top Weird Brain Facts

Dumb Little Man

What would you think if I told you that you don’t see, learn, feel or heal like you think you do? We don’t learn like we think we learn. Brain Health LearningResearch and exploration isn’t something which has much to do with our day to day life. I think it should.

2016 204

The Physical and Mental Benefits of Having House Plants

Dumb Little Man

Indoor houseplants have become increasingly popular as we learn more about what they offer to us. Physical Health Benefits of Having House Plants. Having plants in your home offers physical health benefits. Nature’s effects on mental health have been well-documented for a while.

2019 239

Learning To Love a Job You Hate

On The Job

For whatever reason – it has great health benefits, you like the location and there’s a really cute programmer who works on the fourth floor – you have made the decision that you’re staying with a job you hate. I met new people, immersed myself in learning new stuff.

2008 130

What You Need To Know About Wisdom Tooth And Its Extraction

Dumb Little Man

That is an opportunity for you to learn about your case and to raise any questions you have that concerns the extraction. Health Learning TasksIs the removal of our wisdom teeth really necessary?

2017 169

Learn 5 Secrets to Put Procrastination Off Until Tomorrow!

Productive & Organized

» Learn 5 Secrets to Put Procrastination Off Until Tomorrow! You can overcome procrastination if you learn a few simple secrets.     If you don’t lose the weight, you may experience greater health issues. This is powerful if you learn to use it.

2010 216

UI/UX Design for Users with Dyslexia

Dumb Little Man

Trying to reach out to every potential user, numerous businesses have learned that they are not accessible enough. In this post, you will learn why things need to change and how to do it. With the help of technology, people with dyslexia can learn to cope with the condition faster.

2019 212

7 Killer Ways to Connect with your Audience During a Speech

Dumb Little Man

Dean immediately ripped into the other speakers, using a refrain of “What I want to know … is why” the other speakers were not talking about issues like health care and the War in Iraq. Brain Business Career Communicating How To Learning Lifehacks Stress Success Workplace

2018 265

20 Questions to Know Yourself Better and Unlock the Immense Potential Within

Dumb Little Man

As long as you take good care of your health and don’t abuse your body now, you will be able to hold a lot of diseases at bay when you are older. Change Development Focus Goals Happiness How To Learning Motivation Relationships Success“Know Thyself”. All of us have heard this aphorism.

2018 269

10 Lessons Office Professionals Can Learn from Phil Jackson

The Office Professionals Place

Tuesday, June 8, 2010 10 Lessons Office Professionals Can Learn from Phil Jackson Phil Jackson, current coach of the Los Angles Lakers, is revered as one of the greatest basketball coaches in history. In other words, learn from your mistakes.

2010 163

What To Do If A Doctor Makes a Medical Mistake

Dumb Little Man

Health is always a top priority. If you have Medicaid plans, which provide health coverage for low-income individuals, you can use it to lower your costs and get health coverage. Also, you need to find a health specialist for treating the specific injury. Health

11 Ways Parents Can Help Children Do Better In School

Dumb Little Man

Make them Realize they have to Learn. Children are very likely to learn something new quite easily if it matches their interests. Let your child know that it is his job to learn everything taught in school — even the uninteresting bits. Learning should Continue in all Seasons.

2016 277

Easing Back Pain: 7 Things You Can Do To Promote Comfort

Dumb Little Man

In addition, living with chronic back pain can take a toll on your mental health, contributing to conditions like depression. Learning some effective stretches might be one of the best ways to work on easing back pain. Health How To Relaxation

2019 207