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What Being Pregnant During the Pandemic Taught Me About Cultivating Contentment

Success

After a few minutes of warm cuddling, I check my phone to see the time. Focusing on feeling contentment As I reconcile these conflicting emotions, I come across an article in The Washington Post about a five-year study designed to figure out which human emotions were not only the most universal, but also the most important.

2020 246
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Looking Good, Feeling Unstoppable: Skin Pharm’s Maegan Griffin on Finding the Confidence to Get Started

Success

We’re really in this health and wellness space, and potentially even in the mental health space.”. All that time you’ve put into making plans has built a foundation, and at some point you have to stand on it to learn where the strengths and weaknesses are. When Maegan launched Skin Pharm, she wasn’t exactly at zero.

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10 Favors You Can Do for Yourself Every Day

Success

Yet it’s the already-successful and content people who seem to be the ones asking, “What can I do?” . I admit it, I’m pretty addicted to my phone. I am trying to lessen my phone dependence for Lent. This is a great way to learn more, focus on gratitude and stay centered. Don’t sleep with your phone. Enjoy them!

2013 363
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From pixels to patterns: the unprecedented surge in screen time

Workplace Insight

With the rise of remote work and online learning, our screen time has skyrocketed to unprecedented levels. Yet, as we continue to immerse ourselves deeper in digital content, we’re inadvertently exposing ourselves to increased risk of eye fatigue, which can lead to even worse issues in the long term.

2024 59
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Getting Organized Helped Me Find Health and Lose 65+ Pounds

Stephanie LH Calahan

Main | Overwhelm Busters (my buddies share their best again) » Getting Organized Helped Me Find Health and Lose 65+ Pounds  A few weeks ago my colleague Janice Simon and I were chatting on Twitter about some of the changes that I have put into place in the last 1.5 Learn whatis enhancing or impeding your productivity today!

Health 100
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How to Identify Your Best Niche to Improve Brand Awareness: A Video Marketer’s Guide

Andrea Kalli

You start by creating good video content. By sticking to a niche, you help viewers build the habit of watching your content. They come to appreciate the reliable and steady stream of vegan-friendly food content. Vegans might still enjoy the vegan content, but they can’t rely on the brand. Why Niche Matters.

AT&T 100
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Patrice Washington Is Redefining Wealth By Scaling Joy

Success

I learned to adopt a new definition of forgiveness, which is giving up the possibility of a better past,” she says. And, at some point, ask how I can allow myself to be content with that and not in a constant relentless pursuit of more and more and more.”. The past is the past; there’s nothing I can do to rectify that.

Finance 313