Remove Calendars Remove Goals Remove Phones Remove Process
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Through the journaling process, I learned to trust myself. Leid used journaling as a way to process her own experience and sustain confidence in the future. Because different people process their thoughts and emotions in different ways, Leid outlines nine different types of journaling people can try. “If Try a different method.

Health 264
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15 Ways To Treat Yourself: How Rewards Can Help You Succeed

Success

And while a day full of luxury might be a bit much, treating yourself to little rewards as you pursue a big goal can help you stay motivated and positive. Rewards are often seen as something that comes at the end of a big project or goal. It’s not just personal goals that need rewards, either. Why should I reward myself?

Doodle 278
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How to Find a Mentor Who Will Best Support Your Growth

Success

Determine what you’re looking for in a mentor Considering which goals you’re looking to achieve can help you clearly identify your priorities and ultimately know what to look for in a mentor. Create a list of your specific goals to help you qualify your potential candidates. During your first discussions, decide when and how to meet.

Mentoring 232
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12 Productivity Tools and Strategies to Help You Seize the Day

Success

You may be busy from the moment your alarm goes off in the morning until the time your head hits the pillow at night, but are you accomplishing anything meaningful toward the fulfillment of your goals? List your goals. Explore your phone’s capabilities and see what it has to offer. Plan your day. Determine your best time of day.

Calendars 363
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How to Process Incoming Comunication

Ian's Messy Desk

You should work to manage of your incoming data with the fewest possible moves; including e-mail, voice mail, real-time phone calls and regular mail. Use the two-minute rule to process your e-mail. Use follow-up flags or dated calendar alarms to bring forward e-mail when it needs attention. Use folders to organize messages.

Filing 100
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How to Find a Mentor Who Will Best Support Your Growth

Success

Determine what you’re looking for in a mentor Considering which goals you’re looking to achieve can help you clearly identify your priorities and ultimately know what to look for in a mentor. Create a list of your specific goals to help you qualify your potential candidates. During your first discussions, decide when and how to meet.

Mentoring 100
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Reach Your Goals With a Self-Management Checklist

Ian's Messy Desk

Set specific goals. Set specific goals such as: I’ll walk for 30 minutes per day; or I’ll write a 1,000 words each day; or I’ll lose 20 pounds. You need to determine when you are going to accomplish your goals. You can use a journal, a calendar, a graph or any other form that works for you. Share your goals.

Goals 100