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Harnessing the Power of Momentum to Achieve Your Goals

Success

It’s not always about taking massive actions either but making smaller, steady moves that bring you closer to your goals. Whether we’re looking to start a business, go back to school or save to buy a house, these microactions help to break down bigger goals that can often be overwhelming on their own.

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How to Make a Vision Board to Kick-Start Your Goal Setting

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Think of it as a visual representation of the things that are important to you—your goals and dreams that you want to achieve in life. They can be created in all types of ways, from analog vision boards that you can keep in a notebook or tacked up on a wall to a virtual version made on your computer or phone. That’s not all, though.

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Strategies To Align Workspace Design With Evolving Business Goals

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This trend begs a larger question of what the purpose of the office is and how organizations can better align flexible work policies with business goals. Post-pandemic, many of us are no longer tethered to our desks by technology or work process. Reduced face-to-face time with coworkers can affect team building and possibly innovation.

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Wondering How to Become a Morning Person? Try These 8 Techniques

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It’s also important to set goals for yourself before you sleep. Consider making your goals more about house chores and hobbies rather than work, like doing laundry, reading that article you bookmarked a month ago and shopping for upcoming birthdays and holidays. Put down your phone. Is your alarm on your phone?

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7 Office Design Strategies To Support Neurodiversity In A Post-Pandemic World

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Designing to support neurodiversity isn’t about a complete overhaul of the typical design process; it’s more about thoughtfully integrating features that cater to various perspectives and preferences without creating an undue spotlight on differences. Example of phone rooms. Image courtesy of Elsy Studios.

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15 Ways To Treat Yourself: How Rewards Can Help You Succeed

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And while a day full of luxury might be a bit much, treating yourself to little rewards as you pursue a big goal can help you stay motivated and positive. Rewards are often seen as something that comes at the end of a big project or goal. It’s not just personal goals that need rewards, either. Why should I reward myself?

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

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Through the journaling process, I learned to trust myself. Leid used journaling as a way to process her own experience and sustain confidence in the future. Because different people process their thoughts and emotions in different ways, Leid outlines nine different types of journaling people can try. “If Try a different method.

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