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Navigating Mental Health as a Digital Nomad

Success

This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. Living as a digital nomad also brings unique challenges , many of which can impact one’s mental health. Your desires the only things that compel you to go or stay. Sonia Jaeger, Ph.D.,

Health 246
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‘Bouncing Forward’: Adaptability and the Power of Deliberate Calm

Success

You were trying to wrap up a million projects at work before heading out on vacation, while juggling shopping for presents, preparing to host your relatives or travel. A recent McKinsey Health Institute survey found that, “On average, a quarter of employees [from the 15 countries surveyed] report experiencing burnout symptoms.”

Stress 279
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Paying Candidates for Interviews: What Should Be Covered and Why?

Success

But as all eyes are on mental health and wellness improvements in the workplace , employers are facing a new ethical dilemma: Should they pay candidates who interview? The intention is to make them feel that their time is valued and respected and to show them we’re serious about both our hiring process and their candidacy,” she says. “To

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Tax Planning for Freelancers: 5 Strategic Moves To Make Now To Avoid Tax Pain Next Year

Allwork

Part of that process starts with taking notes on how you work, for how many hours, and from where. Sole proprietors report their business income and expenses on their personal tax returns, simplifying the tax filing process, and there are fewer ongoing compliance obligations compared to other business structures.

Legal 264
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The New Normal: Finding Routine and Perspective in Coffee Shops

Success

I can’t imagine anyone having made it through 2020 without some sort of mental health struggle. And yet they say that, despite the very real health and financial consequences of a pandemic, extreme events tend to exaggerate difficulties that are already there, simmering under all the coping mechanisms we’ve created to keep them at bay.

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Steel Magnolias, Barbie, and Other Wise Women – In Celebration of a Complicated Women’s History Month By Bonnie Low-Kramen

Bonnie Low-Krayman

In that time, I had a front row seat to her process of how she would decide to act in a film – or not. Jennifer Fraser, PhD on empathy Author of The Bullied Brain: Heal Your Scars and Restore Your Health There has never been a more critical moment for women to harness their hard-wired empathy.

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Building on your skills

Loosely Speaking

As a part of the mission to connect VAs throughout the southwestern United States through peer-to-peer networking and educational opportunities, an ongoing series of classes taught by dynamic presenters in the industry is yours for the taking in 2010. This webinar will be presented using GoToMeeting, and is open to all VAs.Â

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