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Navigating Mental Health as a Digital Nomad

Success

This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. Living as a digital nomad also brings unique challenges , many of which can impact one’s mental health. Your desires the only things that compel you to go or stay. Sonia Jaeger, Ph.D.,

Health 241
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8 Travel Destinations for Wellness, Relaxation and Rejuvenation

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If the past three years taught us anything, it’s that our mental and emotional well-being are just as important as our physical health. 4 year-round wellness travel destinations The more traditional and contemporary wellness amenities (think steam baths, argan oil and essential oils) are also available for spa-seeking travelers.

Travel 290
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Using IoT Tech Is Crucial For Office Planning And Employee Health

Allwork

But with fewer people traveling to physical workspaces at any given time, how can business leaders and landlords ensure their real estate footprint is worth the investment? The post Using IoT Tech Is Crucial For Office Planning And Employee Health appeared first on Allwork.Space.

Health 246
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The Rise of Digital Nomads is Creating a Runaway Industry

Allwork

SafetyWing, a startup offering travel health and medical insurance for remote workers, was cited as a prime example. One estimation from an independent 2023 survey stated that digital nomads contribute a staggering $787 billion to the global economy annually. The company is reported to have seen earnings of $24 million last year.

Lifestyle 286
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‘Bouncing Forward’: Adaptability and the Power of Deliberate Calm

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You were trying to wrap up a million projects at work before heading out on vacation, while juggling shopping for presents, preparing to host your relatives or travel. A recent McKinsey Health Institute survey found that, “On average, a quarter of employees [from the 15 countries surveyed] report experiencing burnout symptoms.”

Stress 278
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How to Plan a Working Vacation

Success

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. A location that’s too remote may not work if Wi-Fi and phone service are not up to par.

Travel 300
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Secret Santa presents

Practically Perfect PA

Last year I wrote a blog which was full of secret santa present ideas for your office Christmas parties. I’ve also had some terrible secret santa presents (one year I got a bumper sticker… I didn’t own a car). For the office health goddess…. For the office frequent flyer… Travel edition scratch map £8.99.