Practically Perfect PA

JUNE 15, 2014

10 tips for stress free annual leave - Created with Haiku Deck, presentation software that inspires. Although I do travel quite a bit, for work and for pleasure, I always find the build up to my trip quite stressful. Although I do travel quite a bit, for work and for pleasure, I always find the build up to my trip quite stressful.

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Page Personnel

JANUARY 12, 2023

Why an effective onboarding process is more important than you think simonewu 24/01/2023 The saying “you never get a second chance to make a first impression” never rings truer than when referring to the onboarding process — one of the most important steps a company can take to stay ahead in today’s busy job market.

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Allwork

JULY 5, 2023

Workforce downsizing can trigger feelings of fear, uncertainty, and stress, particularly within hybrid teams where reassurance through in-person contact is limited. Moreover, layoffs can breed distrust towards management, with employees feeling inadequately informed or unsupported during the process.

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Tips From T. Marie

DECEMBER 7, 2023

Automate processes: Leverage technology to automate repetitive tasks , such as scheduling social media posts, sending emails, or managing customer interactions. Avoid checking work emails or messages outside of work hours to avoid constant interruptions and mental strain.

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Success

JANUARY 23, 2023

Sometimes, too many cooks in the kitchen (or collaboration overload) can slow the process, reduce efficiency and derail engagement. For example, if you get too many emails, sit in too many meetings or spend too much time waiting for sign-offs, you can be left with little time to complete your tasks. This process has existed for years.

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Success

DECEMBER 2, 2022

If you’re feeling stressed about your own job security or unmotivated as you search for a job during the holidays in today’s highly competitive job market, this probably isn’t what you want to hear. After all, COVID-19 forced many companies to quickly pivot their processes and offerings. How might your words be interpreted via email?

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Success

SEPTEMBER 23, 2021

Answering emails or making a task list, on the other hand, help you structure the rest of your day. Prolonged stress and anxiety take a toll on your mind and body. Such prolonged stress leads to lack of concentration, irritability, and fatigue. It provides a winding down process. Take advantage of them.

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Success

DECEMBER 29, 2023

But finding the right resolution for you—one that you will actually keep—isn’t an easy process. Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge. Be well as you get started toward a happier, healthier new year!

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Allwork

FEBRUARY 11, 2024

Prioritize saving your contacts, and forward any emails that would help your resume and, if applicable, your portfolio. So saving contact information from previous professional colleagues is a great head start on the process ahead. Take personal time to process what happened. Another benefit is increased productivity.

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Success

FEBRUARY 24, 2023

I signed up for his email list, and 13 automated messages and many Google rabbit holes later, I learned some fascinating science about the power of thought: Thoughts create happiness. Positive mindsets reduce stress. Stress and anxiety negatively impact myriad areas of our lives —including the workplace. Leverage third parties.

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Success

JANUARY 25, 2022

She runs courses in managing stress and creating joy. How to manage stress better. What you can do is manage your brain’s response, so that you’re able to deal with stress and stressors without feeling so tense. Send the email, talk to your daughter about her problem at school, or put it all down in a to-do list.

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Eat Your Career

MARCH 21, 2022

Reflection : A work journal also supports the process of reflection. You’re able to really capture information and process it, rather than simply letting it go “in one ear and out the other.” When facing a stressful situation, writing about it will often help you reframe it to a more positive light.

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Office Organization Success

JUNE 25, 2015

It’s getting harder and harder to get your subscribers to open your emails… Let alone read and act on them! As a result, business owners are seeing plummeting open rates for their email newsletters (ezines) … some email open rates are being reported as low as 8.6%. Television. Plan a solo mailing campaign.

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Success

FEBRUARY 25, 2023

How long I meditate depends on how stressed or anxious I am, but it’s usually about 20 or 30 minutes. I call this process “ thinkitating.” Ignoring email is part of my billionaire morning routine. Checking your email is a critical mismanagement of time. Make sure to take the time to cultivate the ability to calm yourself.

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Success

SEPTEMBER 13, 2023

Do not start this process by setting your alarm two hours earlier than usual and expect to get up—because you won’t. This stress hormone can prevent you from falling asleep. Once your phone is in your hand, there is a temptation to check social media or email. Ease yourself into becoming a morning person. Put down your phone.

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Ian's Messy Desk

AUGUST 23, 2010

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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Success

DECEMBER 13, 2022

Take a few minutes to accept and process the feeling resulting from the adversity before fixing the problem. And never try to talk it out over email. A quick email from the CEO can immediately answer any questions and provide confidence to the rest of the team. Each day comes with problems, so why stress about tomorrow?

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Allwork

SEPTEMBER 14, 2022

The same process can be applied when deciding on the right collaboration tools to apply. But this doesn’t necessarily mean shunning a program just because an employee isn’t sure how to use it — training and highlighting the perks of using tools is critical to avoid workplace stress and burnout. . Honing In On The Right Tools .

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Allwork

MARCH 4, 2024

And you make note of that or hear comments of someone saying, man, I have 300 emails not even track. So maybe email is not the best communication for that person. I am the kind of person, when I use my email as a to do list. So I go through my email and I’m like, okay, I got to do this. So I can give an example.

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Office Organization Success

AUGUST 5, 2013

If you’ve received one of those very desperate-sounding “if you want to continue to receive my emails, move me to the Primary tab” emails, then you’ll know exactly what I mean! Okay, so first let’s address those emails that have been sent out…. Many business owners (and email users in general) suffer from email overload.

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Office Dynamics

JULY 10, 2018

Scheduling a performance evaluation meeting and setting measurable goals can be stressful or even seem unproductive to some. I’ve spoken with several assistants that have voiced frustration at the standard process. I have personally experienced stress in the past too! Getting the Most Out of Your Next Performance Evaluation.

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Allwork

JANUARY 24, 2024

For some, a series of email surprises, expensive and time-consuming. They found that commuting offers a built-in support system for important daily processes, providing space to shift gears mentally and transition from work to home. This article was written by M Moser’s Jeni Durksen for Work Design Magazine.

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Success

JANUARY 13, 2023

In both cases, bad bosses create a devastating and unproductive environment that tolerates (and celebrates) unnecessary stress and a decline of productivity. The next time you draft a scathing email in response to a negative situation, read it (it’s cathartic, trust me). Then breathe, delete it and start over.

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Success

OCTOBER 16, 2023

Instead of checking your email or Instagram the moment you wake up, fall into a productive morning routine that helps set the tone for a productive day. If you’re browsing social media or checking emails, that’s not mental recovery—that’s like trying to rest your muscles by doing pushups in between bench presses. Cognitive Dip 1 p.m.

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Allwork

OCTOBER 18, 2022

Reach out to supportive friends, family, and most importantly a therapist and/or attorney who can help you process what is going on and understand what next steps you want to take. These will shine a light into whether how people process traumatic or intense life experiences has been on their radar already. .

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Ian's Messy Desk

MAY 31, 2010

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it. Thanks for visiting!

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Success

APRIL 12, 2023

In addition, “39% of employees were less stressed,” and employees reported better sleep , less anxiety and improved overall physical and mental health. Aaron Metzger, founder of Genius Digital Marketing in Colleyville, Texas, oversees a team of 10 employees who are in the process of slowly transitioning to a four-day workweek. “I’ve

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Success

OCTOBER 9, 2023

We’ve heard the advice so much our whole lives that we can recite it in our sleep: Eat nutritious foods, move our bodies, don’t stress. We text, email and message instead of talking on the phone. Greek women were grinding herbs in their Blue Zone to make tea with fresh honey that wasn’t processed like the ones in our grocery stores.

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Success

JANUARY 7, 2023

According to a 2019 study published in Sleep Medicine , when night owls began to consistently shift their “sleep/wake timings” by two hours, they showed “significant improvements to self-reported depression and stress, as well as improved cognitive… performance measures,” among other benefits. The week already feels stressful.

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Recruit CRM

DECEMBER 18, 2020

Staying in touch over a phone call or a short email exchange can help bring value. Review The Entire Process While waiting for January to make a new beginning, recruiters can make good use of this time by taking stock and reviewing the candidate pool. Which automation tools, job boards, social media channels are working for you?

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Success

FEBRUARY 5, 2023

Email, for example, saps and squanders mental energy that could be applied to more meaningful work. Freeing yourself from interruptions by periodically turning off email and closing your office door enables absorption in the work at hand. He recommends a process that involves asking yourself a few introspective questions: “ Who am I ?

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Office Dynamics

AUGUST 7, 2019

When an assistant is aware of what is going on or what is on the horizon, she or he can better anticipate, be proactive, plan better, foresee barriers, look more professional, and reduce stress. email, calendar, phone lines on your desk) Develop a healthy curiosity. Some executives resist this concept for a few common reasons.

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Jen Lawrence

DECEMBER 5, 2023

Much like the meetings that tend to live on indefinitely on our calendars, there are tasks, projects, and even processes we follow that could benefit from a second look or even starting over. After a few days of evaluating and purging, my stress levels were lower, my processes were streamlined, and I had more space for deep thought.

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Success

APRIL 10, 2022

Even the process of finding an accountant can be intimidating. Email, phone calls, weekly check-ins, quarterly, etc.). It’s essential to do your research and ask the right questions to know that the person you’re working with has the skills and certifications needed to keep your business running smoothly. Accountant vs. CPA.

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Office Dynamics

AUGUST 6, 2019

An important component to self-management versus stress-management is to set healthy boundaries in the workplace. I was at McCarran Airport in Las Vegas waiting in the security line and was in line to pass my carry on through the screening process. In this article what kind of boundaries and with whom. I’ll give you a perfect example.

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Success

MARCH 12, 2022

Access to travel lounges and free Wi-Fi in airports, for example, can make time spent at the airport itself less stressful and more productive, and upgrading to business or first class can make flying a far more enjoyable experience. Cash-back cards often have rotating categories for which you can get extra rewards.

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Office Dynamics

JULY 21, 2017

In a study done by the University of California Los Angeles, women who described their houses as cluttered, disorganized, disordered, or haphazard had daily patterns of the stress hormone cortisol that are normally associated with post-traumatic stress disorder, chronic fatigue, and early mortality. Automate Email Organization.

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