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Use a Gratitude Journal to Boost Your Happiness

Success

You can also use a blank notebook, a gratitude journal with prompts or quotes or even an app on your phone to help spark new ideas and find greater happiness. It helps people feel more positive emotions, deal with adversity, improve their health and build strong relationships with family and friends. What is a gratitude journal?

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5 things you should do now to prepare for year-end payroll reporting

BMT Office Administration

For 1095 reporting by self-insured group health plans, you can also be penalized for not reporting employees’ dependents’ SSNs. Review employees’ health benefit applications for dependents’ SSNs. And employees are going to want to access their W-2s on their phones. With this in mind: For W-2s, download 42-007.

Payroll 52
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Virtual Reality Platform Innerworld Offers a Safe Space for Peer-Led Mental Health Support

Success

“I was trained on how to do CBT and found that it was powerful,” says Robinson, who was recently a keynote speaker at Hollywood & Mind and NAMI Mental Health Gala. “We Users create an anonymous account and avatar, which removes the stigma that sometimes comes along with receiving mental health support.

Health 225
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Stephanie Hosts Jill Hively: What's for Dinner? 5 Steps to Meal.

Stephanie LH Calahan

5 Steps to Meal Planning Success There is no denying that there is a strong tie between your health and your productivity or ability to focus and get things done.    As I have shared my health journey in the past few years, many have written me to express frustration with their ability to manage their time and eating right. 

Health 100
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Listen Live to Stephanie on Solace Wealth Management on Jan 28.

Stephanie LH Calahan

PPS - If you would rather listen to my posts go to [link] where you can listen online or download to iTunes or your computer. __ © Stephanie LH Calahan (AKA StephCalahan) is a dynamic entrepreneur, nationally known speaker, media personality, author, publisher; personal productivity and organization consultant, and business coach. 

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Listen Live to Stephanie Share Her Story on #WIBRadio on Jan 3.

Stephanie LH Calahan

PPS - If you would rather listen to my posts go to [link] where you can listen online or download to iTunes or your computer. __ © Stephanie LH Calahan (AKA StephCalahan) is a dynamic entrepreneur, nationally known speaker, media personality, author, publisher; personal productivity and organization consultant, and business coach. 

Twitter 100
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Virtues of going Virtual: Working whilst on holiday

Practically Perfect PA

Not an ideal situation for either of you, especially if you’re on different time zones – the last thing you want is a panicked phone call in the middle of the night! Allow for not being able to connect to Wi-Fi, download everything you need beforehand so you can work whilst flying if necessary.

Holidays 100