Psychologist Emma Seppälä Explains The Science of Intuition and Gut Feelings—And Why Trusting Them Could Change Your Life
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MAY 1, 2024
In her book, Seppälä calls it an “elegant, fine-tuned and incredibly rapid form of perception.” She refers to the concept of interoception, or the ability to sense internal body sensations: heart rate, respiration, temperature, pain, emotion. It’s imperative to use your logic and reason and intellect, of course,” she continues.
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