Eat Your Career

MARCH 21, 2022

But if I had to boil it down, I would say that a work journal is all about R&R—not “rest and relaxation,” but “reference and reflection.”. Reference : A work journal acts as reference for the future. Seeing it in black and white gives you the clarity you need to promote your contributions confidently.

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Confidence Filing Travel Stress 334

Allwork

APRIL 4, 2023

Today’s challenging economic climate and the increase in levels of work-related stress mean that psychological safety at work has never been more important. The most emotionally intelligent individuals are generally better able to handle stress, communicate effectively, and build strong relationships at work.

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Environment Skills Confidence Collaborate 246

Success

SEPTEMBER 13, 2023

Emotional intelligence refers to your capacity to handle internal and external emotions. Ultimately, in leadership, those with high emotional intelligence are able to maintain better relationships with their team members, think clearer in stressful or emotional situations and come up with better ideas for how to manage personnel issues.

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Stress Skills Confidence 2015 328

Success

SEPTEMBER 12, 2023

EQ stands for emotional quotient, commonly referred to as “emotional intelligence” or “EI.” Some factors such as brain injury, drug or alcohol abuse or entrance into a healthier environment may impact scores, as can temporary changes such as stress levels. What is EQ? Unlike EQ, IQ is less malleable and is not something you can learn.

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Skills Collaborate Learning Confidence 306

Success

SEPTEMBER 28, 2022

Emotionally intelligent people are self-confident and open-minded, which creates a pretty thick skin. By keeping their mistakes at a safe distance, yet still handy enough to refer to, they are able to adapt and adjust for future success. The negative emotions that come with holding onto a grudge are actually a stress response.

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Success

NOVEMBER 17, 2023

Total responsibility transfer refers to the concept that if someone is going to take over a task, they must take over all of the parts of it. Here’s how to become an expert delegator in all facets of life, for stress relief and business optimization. She has a fix for that. That check-in served as a meaningful turning point for us.

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Agenda Confidence International Stress 321

Success

AUGUST 29, 2022

But I do know that it changed me and my life forever, the day I now refer to as “The 2×4 Day”—when I got hit upside the head by a 2×4. I lost my confidence. But the pain was fresh, and the daily struggle for money and confidence were keeping me stuck. And it did. At least, that’s what losing $3 million felt like.

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Success

OCTOBER 16, 2022

Having allies at work isn’t just about having a confidant or an enforcer of policies. After visiting a specialist, taking medication and undergoing hours of electrostimulation, I learned it was all stress-related. According to the American Psychological Association, some of the leading causes of stress in the U.S.

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Laughing all the Way to Work

JULY 7, 2008

You can then refer back to it as often as you need to until you become comfortable with the task. You will notice you will refer less and less to your Manual as you start to know the ropes. You will reaffirm to yourself your knowledge of the task and give confidence to your mentor that you have been listening and learning.

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Eat Your Career

MAY 27, 2019

For example, when under stress, your boss may get extra moody. Make notes of what you want to say and don’t be afraid to refer to them in the conversation. Your lack of confidence and self-worth may be contributing to your feelings of intimidation far more than anything they are doing. Speak Up (Thoughtfully).

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Confidence International Stress Management 215

All Things Admin

JUNE 9, 2021

Systems are ordered and proven processes that can save you time, effort, and unnecessary stress. They enable you to provide consistent service, gain credibility, establish trust, and build confidence with those you support. Do you have procedures for daily tasks documented for easy reference and cross training?

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Training Forms Stress Confidence 52

Practically Perfect PA

DECEMBER 9, 2014

Whatever your reason for leaving, and regardless of how stressed or excited you are, it’s always important to resign in a calm, calculated and diplomatic manner. A bit of positivity from you will help to secure a positive reference. This also ensures you don’t give the impression of guilt; you need to be assured and confident.

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Office Dynamics

APRIL 11, 2016

I’m not referring to full-blown, yelling at each other. You don’t feel confident or happy when you are in conflict with co-workers or even a customer. Either party is too stressed to attempt reconciliation. You might think talking about conflict is not very motivating, especially to kick off the week. Joan Burge.

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Self Esteem Assertiveness Skills Administrative Training 100

Step It Up VA Coaching

DECEMBER 29, 2011

Each smaller goal you reach this year will boost your confidence, and take you one step closer to your larger aspirations. Put all the details on paper to refer to as you… 3. However, a few short months after we resolve to “succeed beyond our wildest dreams”, we become overwhelmed by pressure, and peter out.

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Ian's Messy Desk

OCTOBER 6, 2010

William Harvey made medical history by explaining how the circulatory system worked: He likened the heart to a pump and gave himself a new frame of reference—and from that he understood blood vessels as part of a unified pumping system. (2) 2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level.

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Recruit CRM

JULY 12, 2021

You not only have to search and select the candidate, but you also have to do it before someone else does, which makes the whole process a lot more overwhelming and stressful. Even if you are very confident in your abilities as a recruiter, you should know that you will not be successful if you are not quicker than the rest.

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Agencies Salary Confidence Stress 52

Professional Assistant Blog

FEBRUARY 13, 2008

The best way to deal with stressful situations like this is to stop, take a breath and relax for a few minutes. Try venting to someone you confide in. Just getting out the tension will release any anxiety and stress you may have. This happens to me quite often, since I help about 30 people, including 6 managers.

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Job Advice Blog

APRIL 22, 2010

Either reference “You have reached the Smith residence,” or “Thank you for calling 555.555.5555 there is nobody available to take your call at this time.” The music can be a bit annoying (depending how long you have to listen to Metallica for), and the kids are cute; but it doesn’t send a very professional message to the caller.

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Phones Interviewing Resume 2009 100

Stephanie LH Calahan

JANUARY 3, 2011

.  Here are a few tips to get started: Set up a filing system to store and manage your paperwork Your paperwork likely consists of three types of paper:  1) stuff you need to take action on 2) stuff you are saving for reference and 3) stuff that you should have tossed a long time ago, but haven't.    Avoid backlog. 

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Musings of a High-Level Executive Assistant

JUNE 19, 2012

To make the issue more nerve-wracking, I had to take the tests fairly quickly while I was working a job and trying not to get sick from all the stress. Cause if I didn’t ace the tests, I’d be really embarrassed because I was referred by someone and it would reflect badly on them that I did so poorly. So what happened in the end?

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Interviewing Confidence Stress Resume 40

Stephanie LH Calahan

JANUARY 17, 2011

In addition to in-home space organization, Jill offers meal planning basics that grant young professionals confidence in the kitchen allowing them to regain control of their food budget by cooking meals and dining at home.    The Details WHAT : What’s for Dinner? in News & Updates!

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Bonnie Low Kramen

SEPTEMBER 19, 2022

Employers are aware that staffers are stressed and anxious for many reasons, but mainly because of the uncertainty about what comes next with Covid variants and how that impacts their work life and taking care of children, etc. 2021 was being referred to as The Year of the Job Description and for good reason. It is that important.

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Office Dynamics

NOVEMBER 2, 2012

Comprehensive Course Materials can be used as reference guides and for individual study. Participants will learn to: Identify and evaluate elements that may be creating stress at work. Apply self-management techniques vs. stress-management tips. Star Savers™ provide quick tips that can be applied right away.

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Assertiveness Skills Networking Goals 100

Stephanie LH Calahan

NOVEMBER 24, 2010

@natashabdnfield sings "Unwritten" & Teaches us New Ways to Look at the World Does Lack of Confidence Impact Your Productivity? The Most Productive Lunch - Weigh in Your Thoughts How Do You De-Stress? Life Coaching Tips to Organize Yourself For Success Are you Sabotaging Your Productivity?

Health 100

Health Networking Fax Twitter 100

Stephanie LH Calahan

FEBRUARY 11, 2011

Rather than a To Do pile, this is a special kind of parking system for action-oriented papers, serving as a reminder system to tickle your brain while giving you confidence that you won't forget about worrisome, detailed or important issues requiring action. It is the easiest way for me to capture data, url's, emails, images, etc.

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Filing Office Depot Microsoft Outlook Phones 100

Productivityist

JANUARY 7, 2016

Find family things to do in Austin for future reference. If you can, use the gap day before travel to get all your ducks in a row so you can hit the road with less stress and more confidence. I can work from there (administrative work, mostly) and be able to do so with the confidence that I’ll be on my flight.

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Productivityist

NOVEMBER 3, 2014

A few years ago I realized that my personal productivity system, based on Getting Things Done: The Art of Stress-Free Productivity by David Allen, was making me redo and second-guess planning over and over again on projects. I can say with great confidence that six months turned into a year, a year into several years.

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Stephanie LH Calahan

MARCH 3, 2010

  You will have confidence that the most critical tasks are accomplished. .  We often want to do the easiest or most fun task, but that just leaves us procrastinating on the items that really need to be done.    By "eating the frog" first thing, it does not matter how crazy the day becomes. 

Management 100

Management Networking Fax Twitter 100

Laughing all the Way to Work

DECEMBER 12, 2008

If you do have to leave, dont forget to ask for a reference letter. My former boss gave me an excellent reference on paper and by phone. A good reference can go a long way towards getting your next job. One of the things they stressed was to hire well. The same can be said for employees. 411 Look Up 411.ca

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Time Zones IAAP International Meeting Minutes 100

Stephanie LH Calahan

MARCH 5, 2010

In her post Does Your To Do List Reflect Your Passion , she states that there are 3 big reasons that can keep you stuck, stressed and disconnected from your inner energy and confidence: 1. Thanks to: Linsey Knerl of Wise Bread [link] or on Twitter: @LKnerl 10 - Your To Do List Should Reflect Your Passion!

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Management Agenda Calendars Twitter 100

Brilliantly Better

FEBRUARY 28, 2010

One thing that came up in this evaluation I did not expect was a trait referring to my communication style. The word blunt was referring to the form rather than the content. Then at one point, working in HR, I got a 360 degrees feedback from my colleagues, my manager and some of my clients. It was labeled as: BLUNT. How could this be?

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2010 Skills Twitter Promotion 40

Stephanie LH Calahan

FEBRUARY 4, 2020

Your confidence takes a tumble, or you feel shame when faced with a setback because you are not performing the way you would like. You get stressed when you’re not working and find downtime difficult or completely wasteful. You shutter when someone refers to you as an expert or wants to put you in the spotlight.

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Mentoring Self Esteem Facebook 2015 289

Men With Pens

MARCH 3, 2010

I can refer you to Joe Whoever. Henry Bingaman ( @henrybing ) March 4, 2010 at 3:05 am Saying no takes confidence… but the act of saying no also builds confidence. It makes you feel more confident and it makes you look more professional. He might be able to help you out with this. ‘Nuff said.

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2010 AT&T Policies Confidence 40

Workplace Insight

MARCH 15, 2023

In it he announced what her referred to as his ‘four pillars’ of industrial and productivity strategy, namely: ‘Enterprise’, ‘Employment’, ‘Education’, and ‘Everywhere’. This can help avoid the loss of skills and confidence that can be caused by spending too long out of employment and boost gender equality.

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Budget 2023 Health Skills 98

Laughing all the Way to Work

MARCH 29, 2009

I also like people to show confidence by shaking my hand. An interview can be as stressful on those conducting it as on the person being interviewed if the conversation does not flow. I have had some pretty limp handshakes in my day that made me want to immediately take my hand back and shake it out -- Ewww! 411 Look Up 411.ca

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Time Zones Resume IAAP Interviewing 100

Laughing all the Way to Work

JUNE 14, 2009

I feel confident as I check off each item that things will be done on time. This does increase the preparation time, but on the day of the meeting it goes very smoothly with no stress. It is simply using an on-line calendar with space on each day to enter what needs to be done. No surprises! Choose New. 411 Look Up 411.ca

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Agenda Time Zones IAAP Calendars 100

Office Dynamics

AUGUST 30, 2012

Fight against your fear of taking minutes and learn to do it properly and with confidence. This Advanced Minute Taking Workshop will alleviate the stress, confusion, and fear that taking meeting minutes often causes. You'll emerge more competent … more confident … and more valuable than ever before.

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Administrative Professionals PDF Meeting Minutes Confidence 100