Success

APRIL 17, 2023

Human resource leaders have observed cash-strapped employees reducing retirement contributions and talking about how money-related stress has negatively affected their work lives, according to a 2022 financial benefits study conducted by Morgan Stanley at Work. Amid high inflation the need for such benefits has become even more apparent.

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Success

MARCH 26, 2024

Moving to a new city is often both an exciting and stressful experience and requires a lot of energy, from finding a comfortable place to live to lining up a job. Think about what you’d like to learn more about or even something you’ve always wanted to do (there’s most likely a class out there!).

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Success

FEBRUARY 2, 2023

One thing we’d all like to leave behind this year is the prevalence of stress. According to a recent American Psychiatric Association (APA) poll , 31% of Americans anticipated being more stressed in the 2022 holiday season than they were the year before. Experiencing a degree of stress can keep you motivated and alert.

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Success

JUNE 18, 2022

And yet, where do we learn how to deal with those challenges, hard times and difficulties? Where are the classes dealing with the loss of a job, the death of a loved one, the failure of a relationship? Unfortunately, those lessons are mostly learned through trial by fire and the school of hard knocks.

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Office Dynamics

FEBRUARY 27, 2017

Few things in life are as stressful as making a career change. While networking is often a very successful way to find a job, it can be quite stressful, especially for introverts. That said, if you and your pooch and you are dog park first-timers, be sure to learn the ropes first before you start networking. Take a yoga class.

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On The Job

NOVEMBER 22, 2021

But in the real world, bosses are stressed and overworked and may not have a lot of time to look out for your career. Every year, put aside some money for career development, whether it's to take an class, attend a seminar or attain a certification. To be honest, some of them are jerks and could care less if you're reaching your goals.

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Success

JANUARY 2, 2023

Not just because it stresses me out. Not just because it makes other people mad (you should see the hairy eyeballs when my daughter and I straggle into her Saturday-morning music class). The next Saturday, I rose 45 minutes earlier than usual , drove my daughter to her music class—on schedule!—and Class had been canceled.

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Success

OCTOBER 7, 2021

Some simply don’t have the access or time to attend guided meditation classes. But instead of driving to a class, carry your digital instructor with you at all times. In fact, they offer more in some respects than an in-person class. Others need training and guidance to meditate on their own. Stars App Store – 4.5

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Success

APRIL 9, 2024

It is in this moment that you can appreciate his complete story and why he is adamant that financial abundance comes to those with a hunger for hard work, continuous learning and development, constantly adding more value to the next person and a willingness to do well by also doing well for others.

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Success

OCTOBER 28, 2021

They can even relieve stress during a panic attack. Among users of the Calm meditation app, 81% reported less stress and 73% experienced better quality sleep. After all, if you want to relax and sleep better, figuring out a new technology in itself can seem time-consuming if not stressful. But don’t worry. Calm is easy to use.

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Workplace Insight

MARCH 25, 2024

It also confirms something we have learned about biophilic design; that natural forms can improve our wellbeing almost as much as actual nature. Participants outfitted with sensors to monitor heart rates and stress levels had to solve mathematical problems. More greenhouse than landscape. Biophilia plays an essential role in this.

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Success

MAY 14, 2022

It’s becoming increasingly important to think not only about exercise, but also nutrition, mindfulness, stress management, career growth, financial management and work-life balance. Gone are the days when wellness programs simply involved 10k team races, step challenges or discounted gym memberships.

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Success

NOVEMBER 29, 2023

Armoire Fashion Subscription Box The Armoire Fashion Subscription Box brings curated fashion directly to the Threes in your life, allowing them to maintain a fashionable image without the added stress of shopping. It resonates with their desire for success without being overwhelming.

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Allwork

OCTOBER 4, 2023

Quiet rooms and meditation spaces are designed to provide members with a peaceful sanctuary for moments of reflection, helping to alleviate stress and enhance mental clarity. Moreover, many coworking spaces organize workshops and provide resources focused on mental health, stress management, and personal development.

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On The Job

SEPTEMBER 21, 2020

It's learning. Not learning as in "I'm going to learn how to crochet" or "I'm going to learn how to speak Klingon." This kind of learning is aimed at helping you professionally, to making you more valuable to employers now and in the future. It made you happy to learn so you kept at it. It wasn't a hardship.

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Office Dynamics

AUGUST 20, 2019

The wow factor is a term we use in the World Class Assistant™ Certification and Professional Designation program to describe the powerful executive presence that the most successful administrative professionals exude. They are World Class Assistants. Learn to observe the successful people around you and mirror their example.

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Success

MARCH 2, 2023

Carman also recommends taking a class to test the waters or learn more about a new subject matter. “It And if you find yourself particularly stressed, reach out to a family member, friend or medical professional. It can be a great way to gauge your true interest level,” she says. We are all human and it’s okay to ask for help.”

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Success

MAY 10, 2023

OKU Ibiza , a newer addition to the island, is a nature-inspired hotel that’s already become popular for its locally sourced cuisine and luxurious spa that offers everything from daily yoga and pilates classes to CBD treatments. Attend a yoga class or indulge in a bespoke treatment at the treehouse-style spa.

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Office Dynamics

NOVEMBER 6, 2018

If that is not enough reason to laugh and play, then how about because it’s fun and relieves stress? Something I see often in my workshops is assistants that are “afraid” to be involved in creative learning exercises and have fun in class. Sometimes we are so bogged down by work and personal circumstances that we stop laughing.

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Success

MARCH 12, 2022

As Neff has learned, one key to doing that is having a good rewards credit card—and taking advantage of everything it has to offer. Although the return of business travel may be a welcome trend for road warriors like Neff, it can also bring stress (and added expenses) for business owners.

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Office Dynamics

APRIL 18, 2019

Starting early also means you avoid stress by having plenty of time to get to work and do anything else you need to do. Learn to delegate. Establish a filing system. Most of your files are probably going to be digital, but you still need to know where everything you need is stored.

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Office Dynamics

FEBRUARY 10, 2011

Almost every magazine I pick up has an article on reducing stress, and the “YOU” docs (Oz and Roizen) list stress as the #4 health risk factor on their list of the top 4. I’ve spent the better part of my adult life learning techniques to manage my own stress. First a word in defense of stress: not all stress is bad!

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Office Dynamics

FEBRUARY 10, 2011

Almost every magazine I pick up has an article on reducing stress, and the “YOU” docs (Oz and Roizen) list stress as the #4 health risk factor on their list of the top 4. I’ve spent the better part of my adult life learning techniques to manage my own stress. First a word in defense of stress: not all stress is bad!

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Stress Medical Health Forms 100

Success

MARCH 16, 2023

They’re tips from writers like myself and other professionals who’ve learned the best ways to be social without an office to visit or co-workers to chat with. Smiling is critical for our health: It boosts our immune function, it lowers blood pressure and it releases hormones that make us feel good—it’s a natural stress buster.

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Office Dynamics

MAY 3, 2018

Unfortunately, burnout is real, it’s draining, emotional, stressful and typically affects both professional and personal lives. As an administrative professional for the past 20 plus years, I have learned how important it is to avoid burnout in one of the largest career fields in the world. Actively learn personally and professionally.

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Office Dynamics

MARCH 17, 2017

The wow factor is a term we use in the World Class Assistant™ certificate program to describe the powerful executive presence that the most successful administrative professionals exude. They are World Class Assistants. Learn to observe the successful people around you and mirror their example. People trust them. Register Today.

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Administrative Professionals 2017 Skills Training 183

On The Job

MARCH 16, 2020

They become even more stressed as they achieve their dream, instead of enjoying what their hard work has brought them. Instead of beating yourself up for being human and blowing the big project, do what professional athletes do and glean the learning value from the mistake and move on. Right the rules. Reward yourself.

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Office Dynamics

JUNE 6, 2018

I was inspired today to share with you 5 powerful communication strategies for administrative assistants that I often teach in my World Class Assistant Certification and Designation Program. Learn to ask questions; specifically, the right question. Learn what your manager likes to follow, and become her eyes and ears on the subject.

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Success

FEBRUARY 8, 2024

Be a bartender for a night Shake things up by learning how to mix your favorite cocktails or mocktails together as a couple. BarBees Bartending offers in-person cocktail classes in several cities across the country, and virtual classes, if that’s more convenient. Maybe you’ll end up adopting a pet to care for together.

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Restaurants Training Learning Stress 49

Success

MARCH 20, 2022

The world class knows that college is just the beginning of lifelong learning. Put your money toward classes, seminars and books that will make you more successful.”. “Be If you have international clients or want to grow your business internationally, learning other languages is a wise investment of your time and money.

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Success

MAY 13, 2022

This can be as small as allocating one evening to meeting someone new or participating in a social activity, be it a workout class or checking out the new museum exhibit. If you are currently “married to your job,” you have undoubtedly learned a thing or two about time management. Be intentional with your time.

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On The Job

JULY 20, 2009

Helpful information and advice from Americas favorite workplace columnist About Anita Blog Books Syndicated Column Interviews Career Links Contact Monday, July 20, 2009 Do Online Classes Make Sense for Your Career? People just did the work and never challenged anything that was said. The numbers are staggering.”

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Workplace Insight

APRIL 9, 2024

Another, a café manager, used furlough to learn creative writing and dance through online classes. Lee, an events marketeer, learned how to trade currencies through online courses, something completely new to him. One woman, an agency administrator, used the time to fulfil a long-held ambition to restore vintage airplanes.

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Office Dynamics

MARCH 12, 2015

Learning how to tactfully voice your opinions and assert your needs as an executive assistant is important. Less stress and wasted time. • Therefore, they are walked over and stressed out. Learn to ask people, “By when do you need this?” Do you want to be more assertive? Isn’t being aggressive good? Reduces anxiety.

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On The Job

JANUARY 13, 2020

Instead of beating yourself up for being human and blowing the big project, do what professional athletes do and glean the learning value from the mistake and move on. Spend time beforehand picturing yourself making a successful presentation or calmly posing your question in class. Right the rules. Reward yourself.

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Workplace Insight

DECEMBER 10, 2023

For many people, it is no longer enough to simply eat dinner, watch TV or maybe do an exercise class. We’ve all been there, entering information into system A only to learn that because system A and B don’t talk to each other, we have to enter it all twice. By doing more, we may end up achieving less and feeling worse.

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Workplace Insight

AUGUST 1, 2023

The ULI report advises landlords to learn from assets “that consider fluctuating operational levels and highly flexible customers.” Enter the hotelisation of office real estate, where the lines between asset classes blur. It’s more than that,’ says Van Doorn. Occupiers want it, investors demand it.”

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Collaborate Interviewing Stress 2021 98