Class Learning Self Esteem Stress 
Success
OCTOBER 28, 2021
They can even relieve stress during a panic attack. Among users of the Calm meditation app, 81% reported less stress and 73% experienced better quality sleep. After all, if you want to relax and sleep better, figuring out a new technology in itself can seem time-consuming if not stressful. But don’t worry. Calm is easy to use.
On The Job
JANUARY 13, 2020
Those who suffer from this condition have such chronic self-doubt that they see themselves as intellectual frauds, failing to enjoy their successes or external proof of their competence and accomplishments. Spend time beforehand picturing yourself making a successful presentation or calmly posing your question in class.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Office Dynamics
MARCH 12, 2015
Learning how to tactfully voice your opinions and assert your needs as an executive assistant is important. Increases self-esteem. Less stress and wasted time. • Therefore, they are walked over and stressed out. Learn to ask people, “By when do you need this?” Do you want to be more assertive? Joan Burge.
Success
FEBRUARY 26, 2024
With a focus on the intersection of mindset, strategy and wellness, her Believe-Own-Learn-Design (B.O.L.D.) health care system rapidly improving and evolving, she has developed a focus centered on strengthening the effectiveness of health care institutions through positive diverse relationships, continued learning and competent leadership.
Musings of a High-Level Executive Assistant
AUGUST 12, 2010
This obviously paid off in terms of poise, self esteem, and understanding corporate culture. When I was so stressed I needed a break, I could only call my best friend at the oddest hours. Maybe you want to take art classes, date, make new friends, or take more weekend trips. I only went home to sleep and shower.
Musings of a High-Level Executive Assistant
AUGUST 22, 2020
I wanted to share my tips on what works for me in times of stress, but I made it a clickbait-y title so it would seem more timely. Stress is stress, so I’ve used these techniques for years, regardless of the source of stress. I've learned it's true, w orrying means you suffer twice. You can only do your part.
Success
DECEMBER 9, 2022
Although Puccio argues that training to boost creativity should begin during the school years, rewiring your brain to think unconventionally isn’t something you can learn only in school. Try this by visiting art galleries, sitting in on (or taking) local art classes or shadowing a graphic design team for a day. Enjoy the process.
Expert insights. Personalized for you.
279 
Let's personalize your content