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The 11 Best Books on Mental Health

Success

Research has shown Google searches for mental health-related terms like depression, anxiety, bipolar and OCD spike during the wintertime. From memoirs to research-backed guides, these 11 books cover all things mental health: 1. 33 Voices Start the Conversation about Mental Health. First, We Make the Beast Beautiful.

Health 279
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Young people should be the main focus of mental health efforts

Workplace Insight

And the economic consequences are greatest for those whose poor mental health comes alongside poor educational outcomes, with one-in-three young non-graduates with a CMD currently workless, according to new Resolution Foundation research. But the economic consequences of poor mental health are far starker for those who don’t go to university.

Health 105
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The significance of women’s health is increasingly acknowledged in the modern workplace

Workplace Insight

Women, on average, outlive men but, as reported by the World Economic Forum ( WEF , 2024), spend approximately 25 percent of their lives in poor health. According to the WEF, addressing the disparities in women’s health could dramatically reduce this statistic, enhancing the lives of billions globally.

Health 97
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CB Insights on the Trends Shaping Tech in 2018

Small Business Labs

The technology information site CB Insights recently published their list of 15 Trends Shaping Tech in 2018. This is happening and next year, for example, Volvo will release a car subscription option for their new 2018 XC40 SUV.  So their list of tech trends is well worth taking a look at.

2018 174
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Your Words Are Powerful: 8 Positive Speaking Habits to Build Yourself Up

Success

If you use positive language about yourself and your ability to meet challenges and achieve your goals , then that is what will show up for you externally. So first up, stand (or sit) tall, shoulders back, a light smile on your face and plenty of eye contact with people around you. The world mirrors yourself back to you.

UPS 340
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Why Leaders Need to Make Time for Self-Care

Success

When the brain is not free from undue strain and is not functioning at its maximum potential, confusion and distress muck up the work and even the most mundane tasks become difficult. Karima Mariama-Arthur, Poised for Excellence , published in 2018 by Palgrave Macmillan, reproduced with permission of SCSC.

2018 328
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Feed Your Happiness with These Foods

Success

One study published in Public Health Nutrition found that those who consumed a diet high in “ultra-processed foods” had “statistically significant increases in the adverse mental health symptoms of mild depression, ‘mentally unhealthy days’ and ‘anxious days’” than their counterparts who consumed a diet low in “ultra-processed foods.”

Health 257