Event Budget Health Check

Practically Perfect PA

One of the most important tools to control any event is the event budget. It’s normally just a simple excel spreadsheet or perhaps its a page on your accounting software. Despite it being just a humble document the budget is what underpins every successful event.

Budget 151

?How Your Happiness Is Related To Your Health

Dumb Little Man

All these may make you wonder how happiness and health are really connected. However, a growing body of research is making a very convincing case about the importance of happiness in our lives, especially when it comes to our health. Happiness Health

2018 279

9 Proven Secrets and Health Tips for Men Over 50

Dumb Little Man

What is up with men’s health? Why is it that in a country with the best health care in the world, we have so many unhealthy men? They become sedentary and they start neglecting their health. This discovery inspired me to write a book about men’s health and social motivation.

2018 236

CB Insights on the Trends Shaping Tech in 2018

Small Business Labs

The technology information site CB Insights recently published their list of 15 Trends Shaping Tech in 2018. This is happening and next year, for example, Volvo will release a car subscription option for their new 2018 XC40 SUV. 

2018 194

9 Dental Health Myths That You Should Stop Believing Now

Dumb Little Man

For you to keep your overall health, experts say that you shouldn’t neglect your oral health. Failure to take care of it is the same as letting your physical health down the drain. Instead of making their teeth healthy, wrong beliefs cause their oral health to deteriorate.

2018 249

How Personal Counseling Helps Mental Health and Addiction

Dumb Little Man

In most cases, however, it’s to deal with mental health issues such as depression, anxiety, and phobias. Despite the stigma that surrounds mental health and addiction, one recent study showed that 42% of adults in the United States have undergone counseling at some point in their lives.

2018 218

DumbLittleMan’s Wellness and Productivity Gift Guide 2018

Dumb Little Man

Being physically active has a huge impact to anyone’s health. The post DumbLittleMan’s Wellness and Productivity Gift Guide 2018 appeared first on Dumb Little Man. Buying gifts this Christmas season isn’t as easy as you might think.

2018 194

5 Really Effective Ways to Champion Mental Health Issues

Dumb Little Man

Mental health is one topic that no one really seems to want to talk about — but it’s a subject that should be on everyone’s mind. Mental health is surrounded by a negative stigma. It turns the idea of traditional mental health treatment on its ear. Brain Health

2018 220

Social Isolation - Not Just Loneliness - a Health Risk Reduced by Coworking

Small Business Labs

But according to researchers at BYU's Social Connections and Health Institute , both loneliness and social isolation lead to increased risk of health problems and early mortality.    And if you're both isolated and lonely, your health risks are even greater. 

2018 212

7 Secrets To Help You Make 2018 Super Successful

Dumb Little Man

You’re going to learn seven practical tips for reaching your goals and improving your life in 2018. Everything begins with your thoughts and your mental health. To achieve higher levels of success in 2018, you will also want to feed and care for your body. Did you know that your physical condition can affect your mental health, your job performance, and your relationships? This is not the 2018 BCE. There are many ways to be successful.

2018 191

Digital Detox: Should You Switch Off For The Benefit Of Your Health?

Dumb Little Man

The post Digital Detox: Should You Switch Off For The Benefit Of Your Health? Health TechnologyWe are a nation of gadget addicts and knowing how to disconnect from technology isn’t easy for most of us.

2018 214

In Sickness and In Health: How to Cope With A Sick Partner

Dumb Little Man

The divorce rate among couples, especially younger couples, where one partner faces health issues is much higher than that of the general population. Pledging your life to another person really is for better and worse, in health and in sickness. Health Marriage Relationships

2018 208

7 Easy Ways To Spring Clean Your Health

Dumb Little Man

To ensure that your body stays in great shape, you should also take it as a time to take a good look at your health. To help you get started, here are 7 ways to spring clean your health. Low levels of Vitamin D have been linked to a number of health issues including insulin resistance, high blood pressure, and low immune function. It can promote better cardiovascular health, normal blood sugar, and fewer episodes of depression and anxiety. Goals Health

2018 166

Can Cycling Actually Change Your Health And Life?

Dumb Little Man

It’s good for your health. You’ll also boost your cardiovascular health, have toned muscles, better immune system, stronger bones and better joints. The post Can Cycling Actually Change Your Health And Life? Fun HealthBikes can be life-changing machines. Although they are cheap and consume a lot of time when it comes to transportation, they can have a huge impact on your life. In fact, bikes can make you better and healthier.

2018 160

11 Reasons Why Health Insurance Is Crucial In India

Dumb Little Man

With this increasing tourist trade comes the rising need to have good health insurance. Whether you live in India or if you’re traveling to it, you need health insurance for a variety of reasons. If you’re curious why you’d need health insurance to travel to India, read on. Why Health Insurance is Important in India. If you don’t have health insurance , this can come out of your pocket. Featured Health Money

2018 142

Eight Mistakes You Could be Making with Your Health Insurance

Dumb Little Man

Health insurance can be expensive, but not having it can be an even bigger mistake. There are several common mistakes people make when it comes to your health insurance, and you don’t want to make them if you can help it. Picking Health Insurance with a Low Premium. With health insurance, your premium is the amount you pay each year for your healthcare before your insurance covers the rest. See Also: What To Look For In A Good Health Insurance Plan.

2018 142

4 Health and Safety Tips for Small Construction Companies

Small Business CEO

Whether you have recently started your small construction company or have been well-established for some time, health and safety should always be a top priority. We’ve looked at some of the key health and safety considerations that every small construction company should focus on.

2018 82

Oxford Dictionaries Word of the Year 2018

Daily Writing Tips

The Oxford Dictionaries has announced that its Word of the Year for 2018 is toxic , which visitors to its websites searched for not only in isolation but as an element in multiple phrases. Original post: Oxford Dictionaries Word of the Year 2018.

2018 79

What To Look For In Health Insurance Plans for Parents

Dumb Little Man

Finding the right health insurance plans for parents can be tough but when you know exactly what to look for, it can become a seamless process. Old age brings with it ailments and health-related problems. One of the best ways to be prepared is to invest in the right health insurance plan. A majority of the health insurance companies provide health insurance for senior citizens around the age of 60 to 70. Health Money

2018 135

Key Differences between Health Insurance and Personal Accident Insurance

Small Business CEO

In exchange for a premium, your insurance can provide you and your loved ones’ health, hospitalization, and even death benefits. … The post Key Differences between Health Insurance and Personal Accident Insurance appeared first on SMALL BUSINESS CEO.

2018 64

Essential Tips for Men’s Health You Need to Seriously Consider

Dumb Little Man

Most men put off going to the doctor even when they are experiencing serious health concerns. There are several small steps you can take to ensure that you are at your best health no matter what your age is. And to help you with that, here are the best tips for men’s health you should seriously consider. Adding more healthy foods into your diet has some great health benefits. Believe it or not, your appearance has something to do with your health. Health

2018 127

Why Independent Work and Coworking Increase Mental and Physical Well-Being

Small Business Labs

Key quote on job control: "Studies going back decades have shown that job control—the amount of discretion employees have to determine what they do and how they do it—has a major impact on their physical health.

2018 254

6 College Health Tips They Won’t Teach You At Orientation

Dumb Little Man

From managing your finances to taking care of your health, you start to become more responsible. The tricky part is that you often need to learn those things from your own experience and if it’s your health we’re talking about, it isn’t always pleasant. And if this sounds time-consuming, just think about your health. The post 6 College Health Tips They Won’t Teach You At Orientation appeared first on Dumb Little Man. College Health

2018 139

16 Great Reasons to Meditate That’ll Convince You to Start Now

Dumb Little Man

Health StressNot only the monks or the devotees of Lord Shiva meditate. You don’t have to belong to a specific religion nor convert into an ascetic to meditate. There are many definitions of meditation by distinct people, but I feel this is where we are wrong.

2018 271

5 Daily Habits That Will Make You A More Positive and Happy Person

Dumb Little Man

Getting those muscles pumping and oxygen working through the body does wonders for our emotional and physical health. Brain Change Fun Happiness Health How To Lifehacks Motivation Relationships Stress Success

2018 275

How To Make 2019 Your Year For Fitness

Dumb Little Man

Now, are you planning on turning your health and physique around this 2019? Goals HealthI’m not the biggest believer in New Year’s resolutions because I feel self-improvement should be a year-long affair.

2019 249

How mindfulness can support lasting change in behaviour

Practically Perfect PA

When practised on a continuous basis, mindfulness improves mental health and functioning by helping decrease stress and psychological distress. What is mindfulness? Mindfulness can be described as a way of being and living rather than a tactic or strategy for life.

2018 224

How Depression is Changing Internet Culture

Dumb Little Man

Since then, the internet community has been flooded with conversation and viral contents satirizing not only the term “crippling depression”, but many other aspects of mental health. Given that, historically, mental health was something that was rarely spoken of.

2018 232

7 Insomnia Hacks That Will Change Your Lifestyle

Dumb Little Man

Health How To SleepEvery human being needs to sleep to help the body regain energy. Sleeping is also vital since it helps the mind to relax and re-energize at the same time. The brain controls all the functions of the body organs, hence its need for rest.

The New Tax Law: Freelancers Win on Taxes, Lose on Healthcare

Small Business Labs

This deduction, coupled with new, lower tax rates means most freelancers should pay less in Federal taxes in 2018 than they would have under the former tax code.   Because of the complexity of the new legislation, we urge freelancers to get help with their taxes in 2018.

2018 203

The Best Ways to Build Muscle Naturally After 40

Dumb Little Man

It’s important to be aware of your health condition to makes sure that all your efforts will pay off. Health How ToDeciding to get fit and build muscle after 40 isn’t easy, but it’s possible.

2018 232

Smoking vs Eating Weed: Which Is Healthier?

Dumb Little Man

HealthTo those with a sweet tooth, names like Mellow Handcrafted Marshmallows sound yummy. However, they shouldn’t be mistaken for ordinary treats. They’re actually marijuana edibles sold by pot dispensaries across the US. They’re also said to be the healthier choice than smoking weed.

2018 224

Independent Workers Feeling More Secure

Small Business Labs

In 2018 49% of full-time independent workers feel working independently is more secure than having a traditional job. It also includes things like the ACA (Obamacare), which makes it easier for independents to get health insurance. 

2018 188

How to Cope with The First 90 Days of Addiction Recovery

Dumb Little Man

HealthThe most critical and challenging period of addiction recovery, according to the Journal of Substance Abuse Treatment , is the first 90 days. It is during this period that a newly recovering addict is overwhelmed with rebuilding his life from the ground up.

2018 215

JWT Intelligence's Top 100 Trends for 2019

Small Business Labs

trend 44) is an example: “Carb” was a dirty term in the health and wellness world for a long time. The 2019 edition of one of our favorite trend reports - JWT Intelligence's annual forecast of 100 trends to watch in the coming year - is out. 

2019 199

4 Unexpected Ways Playing Board Games Can Improve Your Well-Being

Dumb Little Man

Finding time to relax is important to our health and even our sanity. Have you ever heard that you need to exercise your mind as well as your body? Play is an important part of human development, but adults are notoriously bad at making time for it.

2018 272

11 Highly-Effective Tips on How to Burn Fat Fast And Naturally

Dumb Little Man

It can make you feel too conscious of your appearance and it can increase your risk for serious health problems. See Also: 5 Exciting Health Benefits of Tea. 8 Health Risks Of Poor Sleep . Goals Health How To

2018 212

If Your Goals Don’t Scare You, You’re Setting Them Wrong

Dumb Little Man

What kind of health would I have? “The greater danger for most of us lies not in setting our aim too high and falling short, but in setting our aim too low, and achieving our mark.” – Michelangelo.

2018 280

5 Tips for Finding a Fitness Program That You’ll Never Want to Quit

Dumb Little Man

Health How To MotivationIt’s happened again. You gave up on another workout plan. You’ve gone through at least half a dozen and haven’t stuck to one. You vowed that this time would different, that you would push yourself and see this through to the end.

2018 201

How to Tell Someone You’re a Recovering Addict

Dumb Little Man

HealthMany recovering addicts view getting sober as a chance to start over and re-invent themselves. The process is challenging, but the benefits are worth the work. Unfortunately, telling people you’re in recovery can be just as daunting.

2018 199

Challenges To The Business Of Hemp

Dumb Little Man

Hemp offers a wide variety of benefits: Use hemp seeds as a good source of protein and fibers, both soluble and insoluble for digestive health. Business HealthIn 2017, $820 million worth of legal hemp products were sold in the United States. Yes, you read that right – legal hemp.

2018 220

Can You Benefit From Eastern Medicine?

Dumb Little Man

Dietary therapy: In Eastern medicine, diet therapies include avoiding foods that could make your medical conditions worse while eating foods to improve your health instead. See Also: Yoga and Health: From Better Mental Health To Improved Sleep Quality. Health Science PMS

2018 199

7 Killer Ways to Connect with your Audience During a Speech

Dumb Little Man

Dean immediately ripped into the other speakers, using a refrain of “What I want to know … is why” the other speakers were not talking about issues like health care and the War in Iraq. It’s probably your worst nightmare. You’re giving a speech, and you start to stumble.

2018 271