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7 Self-Care Subscription Boxes That Can Help You Manage Stress

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Subscription boxes are all about convenience—purchases you don’t have to think about, remember to renew or even go farther than your front door to pick up. After all, the hustle economy has trained us to be on the go all the time, and when we get caught up in our busy routines, we often forget about ourselves.

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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

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Hailing from humble beginnings, he grew up in a loving family. Money and Stress in America. For years money has been a leading cause of stress for most Americans. Since 2007 the American Psychological Association has conducted an annual survey called “ Stress in America.” Debt plays an overwhelming role in this stress.

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The Best Meditation Apps for Anxiety

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But can guided and unguided meditation help you alleviate the fear, depression and stress associated with anxiety? We found our favorite app specifically designed to overcome stress. But one of our runners-up might be yours! Is a daily workout or other exercise part of your plan to deal with stress and anxiety?

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‘Money Boss’ Jo Davison’s 5 Steps for Taking Control of Your Finances

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So, don’t get stressed about that,’” she says. But, once you know the basics, it’s up to you how to continue. This method has worked for her for years and takes the stress out of large or unexpected expenses. Her clients often don’t know how much they actually need for survival until Davison helps them add it all up.

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More Companies Are Adopting Sensory-Friendly Practices—Here’s How Your Business Can Follow Suit 

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It definitely doesn’t make them want to take their time perusing the racks for their next purchase. Numbers vary, but research estimates that up to 16.5% Everyone loves a soothing fidget or stress ball in a meeting space as well. Employees, clients and managers can feel this type of overwhelm in their own workplaces too.

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Business Travel Is Back: How to Maximize Your Miles

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But if you have miles loaded up on a card, it can be a lot easier.”. And although Neff likes his current card, he wouldn’t pass up the right offer for a different one—one with a big sign-up bonus, for example. Neff isn’t the only professional preparing to rack up airline miles again in 2022. 3 Evaluate sign-up offers.

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14 Workplace-Friendly Holiday Exchange Gifts for Coworkers

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To make sure you get the memo, we rounded up 14 safe-for-work gift ideas that’ll make your office gift exchange a success. Bookshop.org With a mission to help local, independent bookstores thrive in the age of e-commerce, every purchase made on Bookshop.org supports more than 1,600 independent shops across the United States.

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