article thumbnail

Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus

Success

Brain coach Jim Kwik’s morning routine advice “What a lot of people do first thing in the morning is they’ll flex their distraction muscles by picking up their device,” Kwik says. And when you wake up in the morning and you’re in this relaxed state of awareness, you’re just very suggestible.

article thumbnail

Social Media: Use It or Lose It

Tips From T. Marie

At this point, you should know that using social media to grow your business and/or brand is a smart move. Too often I see misguided businesses and organizations create a social media profile, page or account that might as well be collecting dust. Social Media Isn’t A Magic Carpet. If you use it.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

15 social media and technology trends for 2015

Practically Perfect PA

Be fun but be professional when using Social Media. But it is still worth reiterating every year that social media should be used responsibly, especially as more and more people are using the various platforms. This is an oldie but a goldie and it is still going to be the top tip for all social media users in 2015.

article thumbnail

Time Is Your Most Valuable Resource—Don’t Waste It

Success

They are extremely valuable to you, to marketers and to social media platforms. Your phone, the apps you use and every website you visit are designed to capture and hold your attention. Start by asking yourself a simple question: Do you use your phone as a tool to advance your goals and make money, or is your phone using you?

article thumbnail

Wondering How to Become a Morning Person? Try These 8 Techniques

Success

It means making a schedule that will turn waking up from a groggy bore to an exciting and efficient part of your day. Remember: According to Merriam-Webster, the definition of routine is “a regular course of procedure,” meaning don’t change it up. Gradually adjust your bedtime and wake-up time so the change doesn’t feel unnatural.

Phones 322
article thumbnail

Assistants Can Use Social Media To Their Advantage

Office Dynamics

Although not so in every industry or field, social media networks are quickly demonstrating they provide cost-effective efficiency for companies to gain visibility and transmit their message in a viable, personal way. Social Networking Tips. One day an attorney I support had a layover in Hong Kong. Joan Burge.

article thumbnail

Sean Cannell’s 10 Tips for Succeeding on YouTube

Success

Today’s smartphones can record professional HD and 4K video—plus, you can easily livestream from your phone to Facebook, TikTok, Instagram, LinkedIn and YouTube. Taking the time to outline your videos will speed up your recording and editing process. Keep up with the latest video trends. Upgrade your audio.