Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus
Success
MARCH 27, 2024
Brain coach Jim Kwik’s morning routine advice “What a lot of people do first thing in the morning is they’ll flex their distraction muscles by picking up their device,” Kwik says. And when you wake up in the morning and you’re in this relaxed state of awareness, you’re just very suggestible.
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