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How Practicing Gratitude Can Benefit Physical Health, Mental Well-Being and a Thriving Workplace

Success

As an implementational speaker whose workshops help individuals and businesses alike maximize their impact, Mendez—who calls himself a “gratitude enthusiast”—talks a lot about how being thankful can also be a means to greater success in just about every area of our lives. Yes, it’s much easier to be positive when everything feels hunky-dory.

Health 245
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This Benefits Strategy Could Be The Key To Retaining Employees In All Generations

Allwork

The key findings reveal a strong desire for flexible work arrangements, mental health resources, and professional development opportunities across all age groups. For one, employees value mental health services. Gen Z, on the other hand, favors wellness reimbursements and mental health workshops.

2024 147
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Employee Perk or Productivity Secret? Corporate Wellness Programs Deliver on Both

Success

They are in abundance as developers jump on the corporate wellness train: there are mental health apps with therapists in your pocket. The report also shows that mental health disorders cost $1 trillion in lost productivity every year, pointing to the necessity of mental health and wellness programs in making a dent in these losses.

Health 226
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Mastering The Leadership Of A Reshuffled Hybrid Workforce Following Downsizing

Allwork

This might involve reaching out to each team member to gauge how they are coping and addressing any issues they may have. Ensure your team has the necessary resources to support their mental and emotional health. This can be as simple as conducting a weekly check-in call or offering additional training or resources.

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Ep 195: Dawnee Frey – Senior Executive Assistant at Blink Health

LEADERASSISTANT.COM

To learn more about how you can join growth-minded Leader Assistants, check out our Leader Assistant Premium Membership for ongoing training, coaching, and community. Including our all-day, online leadership workshop at leaderassistantlive.com/workshop. THE LEADER ASSISTANT PREMIUM MEMBERSHIP. THE LEADER ASSISTANT BOOK.

Health 74
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7 Self-Care Subscription Boxes That Can Help You Manage Stress

Success

After all, the hustle economy has trained us to be on the go all the time, and when we get caught up in our busy routines, we often forget about ourselves. Boxes center around health, fitness and wellness and contain five to seven full-size products that could include skin care products, makeup and even snacks.

Stress 237
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Why personal development is your own responsibility

Practically Perfect PA

When it comes to conferences, workshops, seminars and on-site training during working hours, however, how proactive are you? The market research I undertook when I was developing my own training courses revealed that 28% of PAs surveyed have not upskilled in their current role. And I have studied all of the above.

Training 240