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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. You can write whatever comes to mind without a theme or specific agenda.

Health 265
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Use These Tools to Make Your Remote Work Dreams Come True

Allwork

With the right tools, anyone can make their remote work dreams come true. The following are tools used by experts living and working in this newfound freedom. FlexJobs gives you tools to find the right employer, culture, and job more efficiently because the service provides you with exclusive research on potential employers.

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Breaking The Employee Burnout Cycle With Workplace Strategy

Allwork

During Mental Health Awareness month, RSP’s Kari Smith discusses how the right workplace strategy can support wellbeing at work and help people thrive. May is Mental Health Awareness month. Flexible schedules, hybrid work models, health and wellbeing-focused office environments, and hiring frenzies are just a few.

2019 290
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The Cost of Remote Work in a Technology-Centered World

Success

Simultaneously an invaluable tool and a hindrance to our day-to-day lives, technology has opened the door to remote work, staying in touch with friends and family with ease—and constantly checking our messages. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health.

Health 265
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Karen Allen Details the Mindset Reset That Changes Everything

Success

I’d been on the phone with candidates all day, and a few of the interviews needed to be scheduled for after office hours. On my way there, I received a phone call from work regarding the candidates we were interviewing. I have used tools to build resilience and to rise up to meet life’s challenges. Yes, you read that correctly.

2013 279
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5 Productivity Products and Services to Boost Company Morale

Success

But maybe more importantly during my work day, it keeps track of my mental health, important meetings and, maybe most importantly, [silences] text messages from my wife during meetings.” He calls the watch his ecosystem, since it connects to his phone, home, computer and more.

Verizon 309
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Finding a Voice in the Future of Work

Success

For me, an introverted homeschooled kid without high school paper experience, it meant whatever was left: the health and safety beat. It’s picking up the phone and calling my new boss to tell her that she’s underutilizing me—something that put my name on her radar for the position I now hold. It’s location independence.