Health Lifestyle Phones Tools 
Success
MAY 19, 2023
Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. You can write whatever comes to mind without a theme or specific agenda.
Allwork
SEPTEMBER 8, 2023
With the right tools, anyone can make their remote work dreams come true. The following are tools used by experts living and working in this newfound freedom. FlexJobs gives you tools to find the right employer, culture, and job more efficiently because the service provides you with exclusive research on potential employers.
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Success
JULY 29, 2022
Simultaneously an invaluable tool and a hindrance to our day-to-day lives, technology has opened the door to remote work, staying in touch with friends and family with ease—and constantly checking our messages. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health.
Success
OCTOBER 11, 2023
But maybe more importantly during my work day, it keeps track of my mental health, important meetings and, maybe most importantly, [silences] text messages from my wife during meetings.” He calls the watch his ecosystem, since it connects to his phone, home, computer and more.
Success
DECEMBER 26, 2022
I’d been on the phone with candidates all day, and a few of the interviews needed to be scheduled for after office hours. On my way there, I received a phone call from work regarding the candidates we were interviewing. I have used tools to build resilience and to rise up to meet life’s challenges. Yes, you read that correctly.
Success
AUGUST 16, 2022
So how can you use meditation to reduce anxiety and get on a path toward better health and well-being? Turn off your phone and seclude yourself from interruptions. Too much is at stake, and you can find tools to help guide you. Simple breathing exercises to combat panic attacks. Panic attacks can be frightening.
Workplace Insight
APRIL 17, 2024
These tips fall into two categories: healthier habits and better tools. In addition to these lifestyle changes, there are a variety of technology tools to help mitigate the effects of blue light exposure. Spending more time glued to screens doesn’t just strain our attention spans; it takes a toll on our eyes too.
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