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How to Protect Your Mental Health at Work

Success

However, chronic stress can potentially lead to a host of health issues, from anxiety and depression to physical ailments. The main option available to both employees and employers to mitigate stress is learning how to manage it better. Here are a few tips to build good mental health in the workplace.

Health 257
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This Is How To Stop Procrastinating And Transform Your Work Ethic

Allwork

Understanding the impact of procrastination on your career development and mental health can help you end procrastination for good. Moreover, the workforce is increasingly surrounded by information and communication technology , which has introduced a whole new list of distractions for professionals to manage. What is Procrastination?

Stress 265
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6 Commonly Overlooked Tax Deductions to Maximize Your Return

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Office expenses and supplies Paul Miller, managing partner and CPA at Miller and Company, LLP in New York, says amidst the complexities of the tax code, this write-off is often overlooked. Additionally, self-employed individuals can leverage deductions for home office expenditures and health insurance premiums. 223(d)(2)(D).

Expenses 221
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Top 10 Best Financial Resources for Women

Bonnie Low Kramen

Whether you are aiming for success in your personal or professional life, check out these top ten financial resources for women, plus a bonus resource to help you create smart and effective strategies for your life right now. . The good news is there are plenty of options to help you improve your financial wellness.

Finance 69
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How Hiring Virtual Assistants Can Boost Employee Performance and Work-Life Balance

Success

AppSumo hired 11 VAs to off-load customer support and product management from their “A-level players.” Business leaders, then, must think about whether their workplaces are conducive to employee happiness and health. Many companies approached Assistantly for help. Masarweh also sees VAs as a way to attract and retain employees.

2023 256
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Mass Zoom Firings And Bot-automated Layoffs: Is This The Future Of Work?

Allwork

Sid Upadhyay, CEO and Co-Founder of WizeHire believes that as more companies become fully remote, having difficult conversations over Zoom and over the phone may be unavoidable. . Create ongoing transparent communications around the health of the business. In the event there is a layoff, it will reduce the shock factor. .

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5 Ways to Get Outside (and Why You Should)

Success

It’s the science behind health and the outdoors that should make you shut off your computer, go outside and let the sun bathe you in its glory or the rain wash you of your anxiety. The health benefits are wide-ranging. Look for local recreation amenities and resources (e.g., You’ll take your phone with you regardless, right?

Health 324