6 Ways to Alleviate Ergonomic-Related Strain

Ian's Messy Desk

Home About Contact Me Links Sitemap 6 Ways to Alleviate Ergonomic-Related Strain Posted by Ian McKenzie Written on November 15, 2010 If youre new here, you may want to subscribe to my RSS feed. They list six ways to alleviate ergonomic-related strain.

Health & Safety: Administrative Assistants

Laughing all the Way to Work

I have been an Administrative Assistant for almost 30 years and therefore I have experienced some of the downside of our profession from a health and safety perspective. These are just a few hints I recently received as a result of an ergonomic assessment of my workstation and they have improved my comfort level at work a great deal. The Canadian Centre for Occupational Health and Safety have a site 1 with some helpful health and safety tips for office workers.

2007 100

Top Tips on How to Reduce the Effects of Sitting All Day

Dumb Little Man

Prolonged sitting can have negative effects on the health of your spine. Get an Ergonomic Chair. One way you can avoid this is by investing in an ergonomic chair. There are several guidelines when it comes to choosing an ergonomic chair. Health How To

2019 238

Fighting Back Against Back Pain

Dumb Little Man

Sitting in an ergonomic position can help you to prevent back pain from taking over your life. Setting up your home office and kitchen to be ergonomic work spaces is also a great way to prevent unnecessary back injuries. Health Stress

2019 199

Why You Need to Put Your Desk on Cinder Blocks

On The Job

I've been reading that it's better for your health and productivity to stand at your desk rather than to sit hunched over it like a gargoyle (who knew?), Still, workplace health experts say you can't just leap from your chair and expect everything to be fine.

2011 193

How to Take Care of Your Back When You Have a Sitting Job

Dumb Little Man

Sitting at a desk all day can wreak havoc on your back health. If you want to minimize its impact on your back health, you have to improve your position while working. You can consult with a specialist to find the most ergonomic pieces of furniture that can help you with your back pain. Health How ToIt can leave your spine in pain and feel stiff and sore. It can also cause tightness in your lower back and hips.

2017 173

Procrastination Carries Big Costs

Ian's Messy Desk

Health is one. Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Procrastination Carries Big Costs Posted by Ian McKenzie Written on April 28, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 151

DumbLittleMan’s Wellness and Productivity Gift Guide 2018

Dumb Little Man

Lifting Cushion: Ergonomic Innovations Donut Tailbone Pillow. Ergonomic Innovations Donut Tailbone Pillow offers a natural, simple, and effective way of relieving the pressure on your back as well as your hips. Being physically active has a huge impact to anyone’s health.

2018 193

Nine Insights for Getting Ahead

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Nine Insights for Getting Ahead Posted by Ian McKenzie Written on September 13, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 194

Does Office Design Really Affect Productivity?

Productivity Bits

Office Furniture In recent years, sitting has become a harmful health affliction of contemporary society, giving rise to the phrase – “ sitting is the new smoking ”. At home, you can invest in an ergonomic adjustable chair, or add pillows if you feel your chair is too low.

2016 233

When to Leave a Voice Mail or Send a Text Message

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap When to Leave a Voice Mail or Send a Text Message Posted by Ian McKenzie Written on July 6, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 151

8 Time-Saving Tips

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap 8 Time-Saving Tips Posted by Ian McKenzie Written on May 20, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 250

Ten Commandments of Getting Along with People

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Ten Commandments of Getting Along with People Posted by Ian McKenzie Written on June 21, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 234

Love Living Life

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Love Living Life Posted by Ian McKenzie Written on May 13, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 130

Safety First: Avoid Disasters By Minimizing Risks at Work

Eco-Office Gals

Ergonomic Hazards. The Health and Safety Authority advises the following to employers to prevent electrical hazards like fire: Ensure that socket outlet are not overloaded by adapters. Workplace safety is an integral part of any successful business.

2017 164

Monday Motivation Quotes – July 5

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Monday Motivation Quotes – July 5 Posted by Ian McKenzie Written on July 5, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 151

Canada Day!

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Canada Day! Posted by Ian McKenzie Written on July 1, 2010 If youre new here, you may want to subscribe to my RSS feed. Or, if you prefer, you can subscribe to my blog posts by e-mail.

2010 141

5 Productivity Boosters for the Afternoon Slump

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap 5 Productivity Boosters for the Afternoon Slump Posted by Ian McKenzie Written on May 18, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 186

How to Analyze Your Audience

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap How to Analyze Your Audience Posted by Ian McKenzie Written on September 10, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 176

Thanksgiving Day

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Thanksgiving Day Posted by Ian McKenzie Written on October 11, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 130

Sleep on Your To-Do List to Get Things Done

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Sleep on Your To-Do List to Get Things Done Posted by Ian McKenzie Written on July 12, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 174

Remembrance Day

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Remembrance Day Posted by Ian McKenzie Written on November 11, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 164

How to Remember Names and Faces

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap How to Remember Names and Faces Posted by Ian McKenzie Written on August 27, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 168

The Best To-Do List

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap The Best To-Do List Posted by Ian McKenzie Written on May 25, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 130

Free iPhone Nag App From Electric Pocket

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Free iPhone Nag App From Electric Pocket Posted by Ian McKenzie Written on September 22, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 164

3 C's To Help Simplify Instructions

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap 3 C’s To Help Simplify Instructions Posted by Ian McKenzie Written on October 8, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 161

8 Work-Life Balance Myths

Ian's Messy Desk

Policies that increase employee health and well-being, foster employee commitment and support families, positively impact everyone (employees; men and women, customers and clients, families and communities.) Ian’s Messy Desk Helping you get the most out of the 24 hours in your day.

2010 230

Yesterday, Today, and Tomorrow

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Yesterday, Today, and Tomorrow Posted by Ian McKenzie Written on November 8, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 158

How to Build Self Esteem

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap How to Build Self Esteem Posted by Ian McKenzie Written on August 9, 2010 If youre new here, you may want to subscribe to my RSS feed.

10 Tips for a Killer Presentation

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap 10 Tips for a Killer Presentation Posted by Ian McKenzie Written on July 16, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 158

Learn to Communicate With WARMTH

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Learn to Communicate With WARMTH Posted by Ian McKenzie Written on October 22, 2010 If youre new here, you may want to subscribe to my RSS feed.

Increase Motivation and Enhance Moods By Interior Design

Simple Productivity Blog

Like prompt plugging of tiny trickles caused by pinhole openings in a leaky dam, nipping emotional negativity created by non-motivation in the bud is essential to long-term emotional health, economic solvency, and personal productivity. This post was written by a guest author.

2011 223

Fight procrastination by eliminating distractions

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Fight procrastination by eliminating distractions Posted by Ian McKenzie Written on April 14, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 224

Evernote Grows a Trunk

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Evernote Grows a Trunk Posted by Ian McKenzie Written on July 14, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 151

20 Tips for Better Time Management

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap 20 Tips for Better Time Management Posted by Ian McKenzie Written on July 6, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 151

Plan your personal development with a “To Be” list

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Plan your personal development with a “To Be&# list Posted by Ian McKenzie Written on October 4, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 205

Manage Your Paper With a RAFT

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Manage Your Paper With a RAFT Posted by Ian McKenzie Written on May 26, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 151

Stop Holding Yourself Back

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Stop Holding Yourself Back Posted by Ian McKenzie Written on August 30, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 204

Personal Organizer

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Personal Organizer Posted by Ian McKenzie Written on June 16, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 254

Holiday Time Management Tip – Share the Workload

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Holiday Time Management Tip – Share the Workload Posted by Ian McKenzie Written on November 3, 2010 If youre new here, you may want to subscribe to my RSS feed.

Organize Your Christmas with a Christmas Countdown

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Organize Your Christmas with a Christmas Countdown Posted by Ian McKenzie Written on October 27, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 141

10 Time Management Tips

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap 10 Time Management Tips Posted by Ian McKenzie Written on September 29, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 244

10 Tips for Taking Effective Phone Messages

Ian's Messy Desk

Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap 10 Tips for Taking Effective Phone Messages Posted by Ian McKenzie Written on October 14, 2010 If youre new here, you may want to subscribe to my RSS feed.

Phones 198