14 Tips on How to Live A More Active Lifestyle

Dumb Little Man

So, here are a few tricks on how to live a more active lifestyle: Park far away. The post 14 Tips on How to Live A More Active Lifestyle appeared first on Dumb Little Man. Health How To Most Popular

Balancing Your Lifestyle With Your Pet

Dumb Little Man

If you’re one of those people, here’s a 5-point guide on how to balance your lifestyle when you are living with pets. You already know that living a sedentary lifestyle can dramatically reduce your lifespan and predispose you to diseases like cancer and diabetes.

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7 Insomnia Hacks That Will Change Your Lifestyle

Dumb Little Man

Natural remedies, like a change of lifestyle, can help you overcome this challenge smartly. The post 7 Insomnia Hacks That Will Change Your Lifestyle appeared first on Dumb Little Man. Health How To SleepEvery human being needs to sleep to help the body regain energy.

Is Your Job Putting Your Health At Risk? 8 Ways To Survive Cubicle Lifestyle And Take Care Of Your Health.

Dumb Little Man

Instead we work in offices and many of us automatically assume that cubicle jobs are harmless to our health. So, how can an office job like that be harmful to our health? Workplace Health Business Energy How To Stress Happiness Many of us don't do physical labor for a living.

Living A Sustainable Lifestyle: 10 Simple Tips On Going Green

Dumb Little Man

While saving the planet is certainly the most important, saving money and improving health are not bad, either. Here are some easy tips to start living a sustainable lifestyle. Simple walking is good for the environment and for your health, too. Green Health Money

How Gut Health Can Support Weight Management

Dumb Little Man

Because of that, improving gut health is also important for maintaining a healthy weight. Gut Health And Your Weight. If we step back and think about this, it would seem that it’d be necessary to try improving gut health. You should work on improving gut health at a young age.

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9 Proven Secrets and Health Tips for Men Over 50

Dumb Little Man

What is up with men’s health? Why is it that in a country with the best health care in the world, we have so many unhealthy men? They become sedentary and they start neglecting their health. This discovery inspired me to write a book about men’s health and social motivation.

2018 250

How You Can Improve Your Mental Health by Practicing Yoga

Dumb Little Man

Bingo, you have reached a step closer towards an improved state of mental health. They all state that incorporating yoga into our lifestyle would yield a better hold on cognition, sleep, and even diet. Even some celebrities have found a health den in yoga. Brain Health

2020 178

10 Ways to Ruin Your Health and Die Young

Dumb Little Man

Keeping yourself healthy isn’t the easiest thing to do, particularly if you’ve lived a very unhealthy lifestyle all your life. Smoking is a fast and easy way to ruin your health. . Make sure you treat it lightly and irresponsibly, for maximum ill-health. Health

2019 253

Simple Health Tips: Become The Programmer of Your Reality

Dumb Little Man

Due to a combination of these factors, many people will retreat behind negative health habits such as comfort eating, social isolation, and relying on pharmaceutical drugs to treat symptoms of illness. You can live a life of positivity, health, and gratitude! Happiness Health

2019 232

7 Ways Pets Affect Emotional and Physical Health

Dumb Little Man

People who are lonely are more prone to depression, health issues, and even suicide. Although it can be difficult to walk a snake, many pets require regular physical interaction or exercise to maintain their health. Overall Health. Happiness Health

2019 239

9 Dental Health Myths That You Should Stop Believing Now

Dumb Little Man

For you to keep your overall health, experts say that you shouldn’t neglect your oral health. Failure to take care of it is the same as letting your physical health down the drain. Instead of making their teeth healthy, wrong beliefs cause their oral health to deteriorate.

2018 252

5 Things Your Hair Can Tell About Your Overall Health

Dumb Little Man

More importantly, it reflects your overall health. Learn how the state of your hair and health are related: Dullness. The underlying causes of dandruff also tell several important health insights. Your hair tells a story; it reflects beauty and health altogether. Health

2019 219

5 Exciting Health Benefits of Tea

Dumb Little Man

We’ve gathered 5 of the top health benefits of tea to make sure you have all the information you need. Well, long-term studies conducted by the Harvard School of Public Health suggest that in the long run, tea drinkers have less chance of becoming diabetic.

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How Emotional Freedom Technique Can Transform Your Mental Health for Good

Dumb Little Man

Social media has played a significant role in enabling these conditions and forcing youth into drugs, bad habits, and even fueled mental health issues. Childhood trauma, anxiety, and stress are some of the deep-rooted problems that feed on a person’s mental health.

2019 241

Body Image Awareness: How to Talk to Your Kids About Body Image and Health

Dumb Little Man

It also means setting a good example by modeling a non-judgmental attitude toward your own body while maintaining a healthy lifestyle. Talking to your kids about body image and health isn’t always easy. It’s important to emphasize health and body positivity over numbers on the scale.

2019 169

How to Look Your Best Without Changing Your Eating, Sleeping or Lifestyle Habits

Dumb Little Man

They can make you think you need to make dramatic lifestyle changes, because if what you’re doing makes you look like a zombie, it can’t be fine, can it? The post How to Look Your Best Without Changing Your Eating, Sleeping or Lifestyle Habits appeared first on Dumb Little Man.

2016 207

Common Health Conditions Treated with Alternative Medicine

Dumb Little Man

These types of medicines are used to treat a variety of health issues. Some people think it is not an actual health issue. Dealing with depression can involve a combination of treatments methods such as herbal supplements, change in lifestyle and therapy. Change Goals Health

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14 Simple Ways to Convert Your Sedentary Lifestyle

Dumb Little Man

We all know we need to exercise more – our lifestyles are way too sedentary compared to that of the previous generations. So here are a few tricks to include some activity in daily habits to take it from a sedentary lifestyle to a mildly active one. Health Most Popular How To

How Can a Green Lifestyle Lead to a More Successful You?

Eco-Office Gals

Healthier Lifestyle. Cutting down on portion sizes and opting for healthier choices instead of unhealthy, fatty or sugary food can do wonders for your overall health and wellbeing. The post How Can a Green Lifestyle Lead to a More Successful You?

2018 173

Are Your Lifestyle Choices Killing You? Try These 8 Simple Rules to Live Long and Strong.

Dumb Little Man

Energy Happiness Health Longevity is basically a crap shoot. We all know that. At any moment we can get hit by a bolt of lightning or fall into a deep dark hole.

5 Quick Fixes To Improve Your Mental Health

Dumb Little Man

In a hectic world where everyone and everything seems to run at 100mph, it’s important to take care of yourself and in particular, improve your mental health. Here are a few tips for changing behaviours to improve your mental health and how you feel every day. Brain Health

Health 207

Are You Sleep Deprived? 8 Health Risks Of Poor Sleep

Dumb Little Man

Harvard Medical School’s Division of Sleep Medicine presents three types of studies about the health risks of sleep deprivation. Neglecting sufficient sleep, which is one of the pillars of health, can lead to various physical and mental problems.

2017 263

Lifestyle Businesses Benefit From Online Collaboration

The Small Business Blog

Many people assume, quite wrongly, that if you are a lifestyle business there is no need for online collaboration, in any sense. But, online collaboration can be a great way to increase the efficiency of your lifestyle business whilst at the same time providing your customers with exactly what they are looking for. A lifestyle business can benefit a lot from online collaboration.

Essential Tips for Men’s Health You Need to Seriously Consider

Dumb Little Man

Most men put off going to the doctor even when they are experiencing serious health concerns. There are several small steps you can take to ensure that you are at your best health no matter what your age is. And to help you with that, here are the best tips for men’s health you should seriously consider. Any form of exercise is essential to a healthy lifestyle. Adding more healthy foods into your diet has some great health benefits. Health

2018 127

The Simplest Way To improve Your Creativity, Health, And Relationships

Dumb Little Man

Walk to improve your health The most obvious argument for walking is your health. In our schedule-oriented lifestyles, the clock is our greatest master. Health RelaxWe called him Radio Bill.

Health 285

You Can Achieve Your Fitness Goals With These Health, Diet And Exercise Tips For The Busy Modern Man And Woman

Dumb Little Man

Whether it’s to keep the weight off or just to stay fit and healthy in general, more people nowadays are including it into their lifestyles. Eating a lot healthier and exercising on a regular basis has many health benefits. Health Lifehacks Goals Energy Happiness

2013 264

Health Myths: 10 Crucial Mistakes People Make in Getting Healthy

Dumb Little Man

Do you know how many Americans actually live a healthy lifestyle? Here are the 10 critical mistakes people make when trying to adopt a healthy lifestyle: Getting 8 hours of sleep. If you decide to make food restrictions, you have to do it in a way that doesn’t affect your health.

2017 215

Revisiting What You Need To Know About Eye Health

Dumb Little Man

To help preserve your eye health for the rest of your life, here are some of the most important things you need to do. This is why getting regular eye exams is crucial to maintaining your ocular health. If you are eating poorly, it can affect several areas of your health. Diabetes and hypertension are two good examples of health problems caused by poor dietary choices. To preserve your eyesight, try making better lifestyle and nutrition choices. Health

2017 171

Good Health and Productivity Go Together

Productivityist

Choosing to live a healthy lifestyle is by far the most productive thing I do. . The post Good Health and Productivity Go Together appeared first on Productivityist. Productivity Routines being productive energy exercise good habits Health sleep

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10 Ways Over-Productivity Can Affect Your Health

Simple Productivity Blog

Stress, overreaction, anger management issues, physical and mental health issues, disturbed sleep patterns, irregular family life, lack of social stimulation and other factors can destroy life’s quality over time. Here are 10 ways how over-productivity can affect your health.

2011 216

How to Promote Harmony in Healthy Living Communities

Dumb Little Man

When I started my health journey following a serious health scare, it was nerve-wracking. When we’re committed to improving our health, it’s easy to think like I did at that dinner: “I’m trying hard, and you aren’t. Outlets like this make all of us more health-literate consumers.

2020 177

How to Create A Healthy Nutrition Plan for Weight Loss

Dumb Little Man

Recent health statistics show that over 70% of all adults in the US are either overweight or obese. Cutting all fats out of your diet can hurt your overall health and energy levels. Instead, make small gradual changes to your diet and lifestyle. Food Health

2020 245

4 Reasons you Should Continue Providing your Employees Health Insurance

Small Business CEO

As some of the Obama administration’s health care reform legislation goes into effect in 2014, many businesses are left wondering what they should do about their employee’s health insurance coverage. Entrepreneurs Human Resources employees health insurance productivity

A Comprehensive Keto Diet Guide for Beginners

Dumb Little Man

Realizing how things that we consume impact our health becomes easier, too. Moreover, each diet is promoted as a health boost miracle. As of recently, experts are becoming increasingly aware that this type of food plan has enormous benefits for the overall health.

2020 217

Living Off The Grid

Brilliantly Better

Also, it is a socially alienating lifestyle, and that’s for a very good reason: any individual living outside normal rules is intrinsically a threat to the society. Before diving too much into the causes and consequences of such a lifestyle, let’s stop for a moment and try to understand what “living off the grid” means. In fact, I do have a very odd lifestyle and it took a while even to me to come to the terms with it. Now let’s move a bit to the reasons for this lifestyle.

2011 84

Better Eating vs. Exercise – Do You Really Need Both?

Dumb Little Man

In fact, when we think healthy lifestyle, we think of something based around those two subjects. While both are necessary in order to live a completely healthy lifestyle, many people are keen to extol the virtues of one over the other. Happiness Health

2014 285

7 Smart Tricks On How to Keep Skin Young-Looking

Dumb Little Man

8 Health Risks Of Poor Sleep. But, it has also been seen that bringing in a positive change in lifestyle can bring out the same effect, too. Sedentary jobs often take a toll not only on our health but also on our skin. Health How To Lifehacks

2020 210

Treating Arthritis Naturally: Home Remedies For Arthritis and Joint Pain

Dumb Little Man

Home and natural remedies for arthritis involves augmenting the dietary and lifestyle habits. On the other hand, these foods also help in reducing weight, improving the immune system, and overall health which can ease the treatment of the condition. Food Health Science

2020 215

How to Find Comfortable and Eco Friendly Footwear for the Office

Eco-Office Gals

When you’re someone who tries to live an eco-friendly lifestyle, one of the areas when it can pose to be a bit of a challenge is when it comes to attire; especially if it’s footwear. Eco-Office Products Earth Brands eco-friendly lifestyle footwear Love is Mighty oat shoes Toms

2012 169

If You Do It Correctly Getting Healthy Can Help You Further Your Career

Dumb Little Man

However, sometimes playing too hard in your “down time” can cause lasting damage to your health and your career – so how can you balance your lifestyle in order to achieve the best results? Workplace Health Lifehacks Business Relaxation Fun Energy Career Stress Change Happiness

2013 282

9 Tips On How to Get Healthy Hair Naturally

Dumb Little Man

Unfortunately, stress, pollution, poor eating habits, unhealthy lifestyle, lack of care, and smoking cause many hair problems, including hair thinning. The regular practice of yoga and meditation promotes the health of your hair. Change Health

2020 186

How to Stay In Shape In Just 3 Easy Steps

Dumb Little Man

With some discipline and mindfulness, you can take this opportunity to work your way to health through these easy steps. To keep your health and your immune system up, make sure you are doing healthy movement everyday. Featured Goals Health How To Lifehacks

2020 167