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13 Healthy Cookbooks and Books About Food to Improve Your Brain and Body

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They cover everything from tips for beginner chefs to improving your brain and body health through food. Help Yourself: A Guide to Gut Health for People Who Love Delicious Food By Lindsay Maitland Hunt For overall well-being, you can’t just focus on eating healthfully—you have to eat mindfully as well. Best healthy cookbooks 1.

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I Shared My OCD Struggles with 11,000 Employees—Their Responses Showed Me the Importance of Vulnerability in Leadership

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Others shared that they had other mental health issues. Photo copyright: Saami Bloom / studio: INDIVIDUAL™. Most of them were from employees showing support. Some employees shared that they had OCD as well and how they were managing during the pandemic. What a powerful tool. Demonstrating who you are and receiving affirming feedback.

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Napoleon Hill’s 28 Self-Analysis Questions

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Have I permitted any one or more of the six basic fears [poverty, criticism, ill health, loss of love of someone, old age, death] to decrease my efficiency? Excerpted from THINK AND GROW RICH: The Complete Original Edition Plus Bonus Material (A GPS Guide to Life) Copyright © 2019 by Napoleon Hill and reprinted by permission of St.

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The Power of Giving Yourself Permission: Hot Mess to Awesomeness Show

Stephanie LH Calahan

The post The Power of Giving Yourself Permission: Hot Mess to Awesomeness Show appeared first on Business Growth Solutions for Service-Based Entrepreneurs - Stephanie LH Calahan and copyrighted to Stephanie LH Calahan. You can watch or listen below and if you like the episode, I'd appreciate it if you'd share it. You'll Discover.

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Getting Organized Helped Me Find Health and Lose 65+ Pounds

Stephanie LH Calahan

Main | Overwhelm Busters (my buddies share their best again) » Getting Organized Helped Me Find Health and Lose 65+ Pounds  A few weeks ago my colleague Janice Simon and I were chatting on Twitter about some of the changes that I have put into place in the last 1.5 Archive Network with Steph Is This You? years or so. 

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These Are the 45 Most Important Minutes of Your Day

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These can be in eight areas of your life—work, school, family, spirituality, finances, health, personal development or community service. Copyright ©2005 Jack Canfield. At the end of every day, simply identify five things that you accomplished during the day. Then, identify how you can make further progress in this same area.

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This Simple Exercise Can Help You Identify Your Mental Blocks

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Copyright © 2006 Srikumar Rao. You only get out what you put in. Excerpted from Are You Ready to Succeed? Unconventional Strategies to Achieving Personal Mastery in Business and in Life by Srikumar Rao. Published by Hyperion. All rights reserved. Available wherever books are sold. Photo by GaudiLab /Shutterstock.

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