9 Types of Journaling and How They Can Benefit Mental and Physical Health
Success
MAY 19, 2023
Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. At the end of the month, you can string them together for another opportunity to reflect.
Let's personalize your content