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Develop a Leader’s Mind

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And as founder of the Amen Clinics, I apply brain imaging science to clinical psychiatric practice, helping people overcome depression, brain injury and other debilitating issues through rediscovering brain health. But as a leader, it is vital that you understand the effect of brain health on your ability to lead.

Health 324
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The Return To Office Trade-Off

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If employees are spending $20 or more per day on commuting, between transportation and lunches, and two+ hours traveling compared to working from home, employees might reasonably expect to be compensated for that extra time. And other research has shown that enjoying meals with others is associated with better physical and mental health.

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Why You Need to Completely Unplug From Work When You Take Time Off

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This stage of sleep improves memory and learning and produces growth hormones. Both entailed traveling: a 10-day trip to Costa Rica and a three-week stay in India. The discomfort she was experiencing was a form of work-life detox. Yet that is just another form of everyday work clutter. All because you stopped and slept.

2024 291
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Tax Planning for Freelancers: 5 Strategic Moves To Make Now To Avoid Tax Pain Next Year

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” In this form of business, the freelancer is personally responsible for all aspects of the business, including its debts and legal obligations. Firstly, it is the simplest and least expensive form of business to set up and maintain. There is no legal distinction between the owner and the business.

Legal 263
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45 Professional Development Books to Level Up Your Career and Your Life

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In this post, we’ll dive into books that speak to the three following categories: Books on personal habits, attitudes and approaches Mental health and work books Books for entrepreneurs Books for managers and founders Read on to discover 45 of the best professional development books. If that sounds like you, this is a must-read.

UPS 240
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How Employers Can Support Employees Going Through Menopause at Work

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“The average age of menopause is 51 years and symptoms become prevalent up to 10 years prior to onset,” according to Catherine Hansen, MD, OB-GYN and telehealth MD at Pandia Health. Learn the common symptoms of menopause in the workplace If you yourself are not in menopause or headed there soon, you might wonder why you need to know about it.

Medical 182
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5 Powerful Sustainability Strategies To Help Coworking Centers Go Green

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King organized a community tour of their local recycling consortium to learn about waste management. Establish sustainable partnerships Forming partnerships can do wonders for your sustainability efforts. Buildings can affect our health and our worth,” explains King, so it’s advisable to implement the principles of a green building.