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Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus

Success

Also known as the extrathalamic control modulatory system, this part of the brain filters through the deluge of information we receive every day to determine what’s important and what should be muted. With social media, texts and emails, it’s easy for our brains to suddenly switch into defense mode to fight fires.

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How Well Do You Manage Your Social Media Content Assets?

Stephanie LH Calahan

I was on the phone the other day with one of my private clients and we were talking about her social media strategy.  Content creation for your various social media platforms does not have to be hard.   They all have their preferred method of consuming information.  It doesn't.

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The Cognitive Scientist’s Handbook to Working an Optimal Day

Success

If you’re browsing social media or checking emails, that’s not mental recovery—that’s like trying to rest your muscles by doing pushups in between bench presses. So during this time, what we’re good at mentally is alertness, vigilance, attention to detail and information review,” Loney says. From 3-10 p.m.

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Why I Discourage Phone Calls. Should You?

Tips From T. Marie

I’ve had a couple of people mention the fact that my phone number isn’t so easy to find on my Clerical Advantage website. Because I tend to discourage phone calls. It’s not that I don’t communicate by phone, in fact I do coaching calls, client consultations and more via phone.

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Social Media Basics for Bootstrap Businesses

The Small Business Blog

Business Telephone Systems & Phone Lines For Your Business techdepot.co.uk Other Great Business Blogs Social Media for Business WinWeb Pitch of the Week – Martin Everard Benefits Of Building A Home Business Is There More Financial Hardship To Come? What better way to do this than through social media?

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Can You Define Social Media Clutter?

Stephanie LH Calahan

Check out this great tool | Main | Getting Organized Helped Me Find Health and Lose 65+ Pounds » Can You Define Social Media Clutter?   JaniceSimon   What clutters up Twitter -- convos between people who should either DM, email or talk on phone & those who repeat post several x's per day. to be clutter.

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Beady-eyed employee monitoring is also subject to data protection law

Workplace Insight

The Information Commissioner’s Office (ICO) is calling on organisations to consider both their legal obligations and their workers’ rights before they implement any employee monitoring in the workplace. Only keeping the information which is relevant to its purpose.

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