Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus
Success
MARCH 27, 2024
Also known as the extrathalamic control modulatory system, this part of the brain filters through the deluge of information we receive every day to determine what’s important and what should be muted. The second thing Kwik says happens when you grab your phone is a flex of your distraction muscles.
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