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Virtual Reality Platform Innerworld Offers a Safe Space for Peer-Led Mental Health Support

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Essentially, Innerworld is a form of CBT, but in a virtual setting. “I I was trained on how to do CBT and found that it was powerful,” says Robinson, who was recently a keynote speaker at Hollywood & Mind and NAMI Mental Health Gala. “We The avatars interact around calming environments, such as a virtual lake or campfire.

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5 Ways to Make Friends When You Move to a New City

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Whatever the reason you might be moving, be it for employment, housing, school or health-related reasons—all of which are among the most common reasons Americans moved from 2021 to 2022 —one thing is true: you’re going to want to make friends in whatever new city you wind up in!

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10 Things the Gym Taught Me About Life

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For the past month, I have been posting raw and fairly unflattering gym selfies of me in the process of transformation at the gym to Facebook. It might seem indulgent to the audience on Facebook, but I see myself more as the willing lab rat in this endeavor. But I, a lifelong serious athlete, had lost my way again.

Forms 363
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5 Powerful Sustainability Strategies To Help Coworking Centers Go Green

Allwork

King organized a community tour of their local recycling consortium to learn about waste management. Generator Hub models this approach, free-cycling and selling “any usable office equipment and furniture items no longer needed on platforms like freecycle, gumtree, or Facebook marketplace.”

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What Happened When I Ditched Technology for 7 Days

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How refreshing would it be to press reset on the hours I normally waste mindlessly scrolling through Facebook? Facebook bores me, but I’m itching for it anyway. It really does feel like a form of dependency. I’m going to sleep better , feel better and just be a better person, or so I’m told. The thought disgusts me.

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Why Introspection Is So Important for a Balanced Life

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I leave my bag along with my troubles at the door, bow my head, step onto the mat and the learning begins. There are lessons to be learned on the mat that no book can teach. Through engaging on Facebook, Twitter, Instagram, etc., Oxytocin plays a significant role in forming bonds.

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Ep 142: Planning Events in a Post-Covid World with Lacretia Adamski and Meagan Strout

Go Burrows

Lacretia Caldwell Adamski has 15 years of experience in executive support across multiple industries including SaaS, health administration, higher education, and government. Throughout her career, she has also formed and managed administrative teams. degree in Public Health from Rutgers, the State University of New Jersey.