Remove Examples Remove Forms Remove Goals Remove Lifestyle
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Build Better Habits to Reach Your 2022 Financial Goals

Success

Instead of setting multiple goals that leave you feeling scattered and frustrated, consider concentrating on building the habits that will become the foundation of your goals. While goal setting can be fun and aspirational, habit building often gets into the nitty-gritty of how your life and brain work.

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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. Try these lifestyle tips Revamping your lifestyle choices is no quick fix, but the potential prize is worth the effort.

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Education & Experience Don’t Guarantee Success—Attitude & Habits Do

Success

Though many habits form unconsciously, it is possible to purposefully create habits that will make you successful. The key to successfully forming good habits is consistency. Set SMART goals for yourself. While your job may have company goals that dictate your actions, your professional goals are entirely within your control.

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Why You’re Going to Break Your New Year’s Resolutions

Success

An example that might hit closer to home is that of the parent. I’m willing to work hard to achieve my goals. Begin earning credibility with yourself through micro goalsgoals that are meaningful but relatively easy to hit. Committing to going to the gym five days a week is a good example.

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Do You Know Your Lifestyle Ratios?

Stephanie LH Calahan

Most of the entrepreneurs I talk with tell me that they started their business because they wanted some form of freedom.  Those numbers will help you meet and improve your business goals, but the question is, what numbers are you using to determine if you are meeting your life goals?   What about you?   75%.

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How to Refresh Your Failed New Year’s Resolutions

Success

Why New Year’s resolutions fail One reason we may fail our New Year’s resolutions is because we might not be making the right goals. It’s also possible that we’re not making goals in a way that draws on our motivations and sense of self. Is your failed goal actually someone else’s?

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There’s a Reason Your Free Time Is So Draining

Success

Physical activity comes in many forms, however, and these different forms may have different benefits. Rambling in nature ” for example only improved “emotional well-being and subjective health” in male participants. Active leisure activities can feel stressful, not relaxing.

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