article thumbnail

Beyond Gold: What Happens After You Achieve Your Biggest Goal?

Success

If your definition of success involves pushing yourself to achieve a goal , there’s no one more successful than Olympic Gold medalists. Accomplishing your goals is a double-edged sword. That final gold medal meant she had achieved all of her goals. At 18, following medical advice, she retired. That sounds great.

Goals 290
article thumbnail

30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

Success

Once you’ve identified your areas of focus, plan your approach by setting SMART goals. That is, goals that are specific, measurable, attainable, relevant to your needs and time-bound. New Year’s resolutions are, after all, goals for personal growth and development. Remain flexible and adjust your goals as necessary.

2024 299
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

5 Endurance Lessons for Succeeding at the Solopreneur Life

Success

Part of the challenge of the event is you don’t know where it will be, how long it will be, or because it’s outside in December in St. It’s not about the fitness or the event or the distance. Training for events teaches the value of setting goals and drawing up and executing plans to reach them.

Goals 344
article thumbnail

How Employers Can Support Employees Going Through Menopause at Work

Success

.” The previously mentioned Mayo Clinic survey also revealed that menopause is having a “major negative impact” on this demographic and their workplace outcomes, calling for improved medical treatments and workplace support systems. Why do we not have more support from medical aid?” In the survey, 10.8% This time was different.

Medical 236
article thumbnail

Gen Z’s Delulu Trend Suggests that the “Fake It Till You Make It” Approach Might Actually Pay Off

Success

People don’t typically just lose their learned experiences after the event is over. In her case, she explains that coming from a medical background, there were absolutely parts of the TV and media landscape she didn’t get. Maintain it or adopt it. You remember what was involved in completing something and how it felt to complete it.

article thumbnail

How Toxic Positivity Can Hurt Your Finances

Success

While staying positive is essential to reaching your goals, pushing aside or suppressing negative feelings can make things worse in the long run. Resilience , on the other hand, lets you keep moving through a challenging situation like a scary medical diagnosis or job loss while still being able to acknowledge that things are hard.

Finance 298
article thumbnail

Nick Santonastasso: Staying Adaptive in a Handicap World

Success

Doctors gave me a 30% chance to live because I was the 12th baby in medical history to have Hanhart syndrome. Now, I travel the world speaking at events with the singular goal of helping people understand that their limitations are often much greater than the physical ones they see in me. I was lucky.

2018 246