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Overwhelmed By Work Emails? Here’s How To Reduce Email Anxiety

Allwork

Email clutter is a common phenomenon; most workers report thousands of unread emails in their inboxes. Email clutter and over-accessibility (from email apps on smartphones) contribute to worker burnout and stress. . Email clutter and perpetual access to messages are the norm for nearly everyone. .

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What It Means to Be Busy vs. Productive

Success

Which is why, today, I want to discuss a common misconception that so many of us grapple with regularly: the idea of being busy vs. being productive. We often equate busyness with productivity, thinking that if we’re not constantly doing something, we’re not making progress. It does not necessarily mean you’re being productive.

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How Using a Time Management Matrix Can Increase Your Productivity

Success

To help you establish priorities and tackle your most important work first, consider using a time management chart or matrix, a productivity tool that helps you organize tasks across four quadrants of time management and establish priorities. Creating a time management matrix is relatively easy.

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How to Mindfully Take Time Off Work—And Ultimately Increase Your Productivity

Success

And as of this past May, employee productivity had declined for five straight quarters. It seems counterintuitive, but science shows that taking a meaningful break—or better yet, a vacation—can ultimately increase creativity and productivity, and contribute to a business’ overall success. Ashley Tyrner, CEO of FarmboxRx, does this.

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What It Means to Be Busy vs. Productive

Success

Which is why, today, I want to discuss a common misconception that so many of us grapple with regularly: the idea of being busy vs. being productive. We often equate busyness with productivity, thinking that if we’re not constantly doing something, we’re not making progress. It does not necessarily mean you’re being productive.

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Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus

Success

Jim Kwik, brain coach and New York Times bestselling author of Limitless , says these digital distractions can also be a massive hindrance to our productivity and success. “How When the first thing you do is grab for your phone, you’re rewiring your brain for two things that are hurting your productivity or performance.”

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Saying No to More: Why Giving Your Brain Space to Wander Improves Your Productivity

Success

Thankfully, productivity expert Juliet Funt is giving us all permission to make time every day to sit and think, which she calls white space. But if you think of ‘productive’ as meaning ‘to have made something of value,’ it doesn’t mean, ‘I sweated my way through lots of motion.’”. No phones, emails or interruptions allowed.

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