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Overwhelmed By Work Emails? Here’s How To Reduce Email Anxiety

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Email clutter is a common phenomenon; most workers report thousands of unread emails in their inboxes. Email clutter and over-accessibility (from email apps on smartphones) contribute to worker burnout and stress. . Email clutter and perpetual access to messages are the norm for nearly everyone. .

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Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus

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Learning how to deal with digital distractions is really more about training and strengthening that muscle over time. How to reduce digital distractions: Understand the power of focus Kwik believes the ability to focus is not a passive quality but an active choice. “And Technology is a tool for us to use.

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How to Protect Yourself from Online Scams

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If you’ve felt like the number of scammy emails coming through your inbox has risen in the last year, you’re not alone. Listen to this week’s episode of the rich & Regular podcast about coping with financial fraud and continue reading below to learn how to protect yourself from online scams. . Be wary of social media.

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Wondering How to Become a Morning Person? Try These 8 Techniques

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Put down your phone. Try putting your phone to bed at least one hour before your bedtime. Is your alarm on your phone? Once your phone is in your hand, there is a temptation to check social media or email. Photo by Big blue/Shutterstock.com The post Wondering How to Become a Morning Person?

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How to Make Reading Part of Your Daily Routine

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How to make time for reading We asked members of the Young Entrepreneur Council—busy people by definition—how they make time for reading. Get off social media to make time for reading. You can easily spend 30 minutes browsing emails , answering text messages or watching dog videos on Facebook.

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How to Boost Online Sales

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Social proof: To build rapport with new customers , establish that you are trustworthy. Prominently display testimonials from happy customers, praise from experts in your industry, press mentions, social media followings (such as the number of Twitter followers) or awards. Email Opt-In ideas.

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Time Is Your Most Valuable Resource—Don’t Waste It

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They are extremely valuable to you, to marketers and to social media platforms. Learning how to budget your attention is an essential skill in the Attention Economy. Your phone, the apps you use and every website you visit are designed to capture and hold your attention. And it goes beyond social media platforms.