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3 Ways To Burn Fat At Work

Allwork

Weight loss is a challenge that increases when most time at work is spent being sedentary. Behavioral changes in exercise, diet, and lifestyle inside and outside work — like obtaining adequate sleep, eating more protein, and taking the right supplements — are ways to burn fat at work. Getting the right amount of sleep alone isn’t enough (..)

Lifestyle 256
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Ep 269: Beth Portesi – Lead Executive Assistant at Fivetran

LEADERASSISTANT.COM

Her initial goal was to support a remote lifestyle, a pursuit that rapidly evolved into a remarkable success story. Nova Chief of Staff’s online certification course provides you with the knowledge and confidence you need to stand out on the job.

Mentoring 108
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Want to Retain Your Team? Offer Financial Well-being Programs

Allwork

Ladder, a life insurance insurtech company, has suggested that companies would give themselves a leg up in recruiting and retention if they promoted a comprehensive financial well-being program for their employees. . Short-term and long-term disability and, of course, life insurance.

Finance 290
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The U.S. Department of Veterans Affairs Announces the 4+1 Commitment to Reduce the Military Spouse Unemployment Rate

Success

On March 6, the VA released news that they are making “historic commitments to hire and support military spouses,” piggybacking off the recent Biden-Harris administration report promoting the same value. With agency locations spanning the country, it also provides career education courses for those looking to build their skill set.

2024 246
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The Art of Unwinding: The Crucial Role of a Sustainable Evening Routine

Productivityist

One study investigated the effects of restricting mobile phone use before bedtime on sleep quality , finding that such restrictions could improve sleep by reducing pre-sleep arousal and promoting earlier sleep times. How early those times are is best dependent on your natural body clock, of course.)

Stress 68
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8 Travel Destinations for Wellness, Relaxation and Rejuvenation

Success

Although wellness-themed travel is nothing new, post-pandemic travelers might also be eager to skip secluded resorts or tourist traps (with a few exceptions, of course) and instead immerse themselves deep within a local culture to rejuvenate their social lives. Team or no team, guests can always book a day pass.

Travel 290
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Keep Your Teen Safe Behind the Wheel with These 4 Driving Safety Apps

Success

The Insurance Institute for Highway Safety (IIHS) found salespeople and manufacturers could improve the way they explain and promote the systems. RoadReady RoadReady promotes its ability to track driving time. But do most parents know this? That’s doubtful. Chevrolet does a better job than most, the IIHS found.

Equipment 223