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Need Help Overcoming Public Speaking Anxiety? Communications Expert Matt Abrahams Offers Tips to Find Your Confidence

Success

While there’s nothing inherently wrong with goal setting, it puts the attention on a future state rather than remaining in the present moment. To stay present-oriented, Abrahams suggests engaging in activities like walking around the building, listening to a playlist or contributing to conversations. For Abrahams, it’s tongue twisters.

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Liminal Space: Why This Period of Nothingness Is Critical to Being Present and Processing Your Thoughts

Success

We pull into the driveways or parking spots often having been inundated with a lot of noise—radio, podcasts, news—rarely do we use this time to prepare our minds, bodies and hearts to engage and be present when we sit down at our desks or arrive at a meeting or walk through the front door.” Keep moving, breathe deep.”

Phones 203
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What I Learned from Keeping a Gratitude Journal

Success

One day he’ll walk out the door and end up somewhere exotic, tropical, freezing or remote, confident and curious. After dinner, my wife had broken off to wrap presents, so I adjourned upstairs to accept my son’s challenge in a fierce game of Super Mario Kart 8. It’ll be hard to see him go, but I’m thankful that’s the way he is.

Learning 363
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A Day in the Life of Renée Marino, a Broadway Star-Turned-Master Communicator

Success

That way, you present yourself as a real person, not a bullet-point list. Before a keynote or collaboration, she initiates several calls to determine a client’s biggest pain point, to plan breakout sessions and, especially, to learn more about their company. My confidence is thriving, first and foremost.”

2024 278
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

Looking at it, I grew confident that exercise could be a great lead-up to a power nap. He writes, “It is not constant effort that delivers results but a kind of constant, patient, unhurried focus that organizes the investigator’s attention when at work and is present but watchful during periods of ease.

Learning 317
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12 Last-Minute Gift Ideas For Digital Nomads

Allwork

Digital subscriptions for learning, social media management, taxes and more are perfect choices for last-minute gifts. . Small, portable gifts like a travel adaptor or chic and practical laptop stand make great tangible presents for any occasion. . Learn more in our website policy here.   . Digital learning subscription .

Gifts 289
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SUCCESS’ 2024 Women of Influence

Success

With a focus on the intersection of mindset, strategy and wellness, her Believe-Own-Learn-Design (B.O.L.D.) She has also delivered presentations during NYC Advertising Week, the 4A’s StratFest, YouTube Black FanFest and Cannes Lions International Festival of Creativity, solidifying her as a thought leader within the industry.

2024 264