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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. The Scheduler Tool: calendar Method: Write just a sentence or two in every calendar day’s box.

Health 264
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Mastering Time: Unleash the Magic of Time Blocking for Your Home Business

Tips From T. Marie

Visualize your schedule using colorful charts or digital calendars, and be open to the art of flexibility, for life often throws unexpected adventures our way. Tuesday through Thursday are blocked off for scheduling phone calls, particularly calls with clients and potential clients. For example, from 1:00 to 3:00 pm.,

Calendars 190
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Are You Ready to Hire a Virtual Assistant?

Success

Handing the minutiae of backend support tasks off to a qualified professional allows leaders the calendar capacity to focus on their company’s growth and, more importantly, their own personal peace of mind. “A “You do not need to be managing email and invoicing and bookkeeping,” she says. “If

2021 286
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Preparing for the Phone Interview

Job Advice Blog

Many of my clients have asked me to help them prep for a phone interview. What do you do on the phone? Despite the limitations associated with a phone screen you can still make a powerful impression – powerful enough to get the real deal – an invite to the office. This is probably going to be your home and cell phone.

Phones 100
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The Great Calendar Debate - Paper or Electronic - 21 Experts Weigh.

Stephanie LH Calahan

Try This Instead | Main | Be Smart About Using the Telephone » The Great Calendar Debate - Paper or Electronic - 21 Experts Weigh In We are in the home stretch of 2009 -- bring on 2010!!    One item frequently purchased at this time of year is a calendar or planner for the upcoming year. 

Calendars 100
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The Benefits of Workplace Routines and How to Set Them Up

Eat Your Career

When you follow a routine that really works, you can feel confident that the outcome will be the same each time. You may also want to add reminders on your calendar or phone at certain times of day to keep you on track. Creat e Consistent R esults. Reduce Stress. Remember to use your checklists!

UPS 232
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NOT, “Just An Admin!”

Office Dynamics

Mr. W’s confidence in me propelled my performance to a new level. Years later, I was working for Mr. K, by this time I had much more experience and was confident in my capabilities. I was a change agent, confidant and advisor. Our role is no longer confined to typing letters, answering the phone, scheduling meetings and travel.