article thumbnail

The 11 Best Books on Mental Health

Success

Research has shown Google searches for mental health-related terms like depression, anxiety, bipolar and OCD spike during the wintertime. From memoirs to research-backed guides, these 11 books cover all things mental health: 1. If the answer is yes, go buy this book ASAP. A Funny Book About Horrible Things.

Health 279
article thumbnail

Bibliotherapy: Boost Well-being and Find Community With a Therapeutic Book Club

Success

Millions of Americans participate in some type of book club, whether virtual or in-person. Book clubs come in all shapes and sizes. They can focus on fiction or nonfiction, have themes to guide book choices, and be organized through places like work, school, professional organizations, religious groups and libraries.

2012 289
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

20 Inspirational Books by Black Authors You Need to Read

Success

Whatever you need, someone has already written a book about it. Here are 20 inspirational books by Black authors that cover all of those things and more. Inspirational personal development books by Black authors 1. It’s also an inspirational book you should share with your teen. Looking for motivation ? Life advice?

article thumbnail

Using IoT Tech Is Crucial For Office Planning And Employee Health

Allwork

“The Internet of Things (IoT) describes the network of physical objects — things — that are embedded with sensors, software, and other technologies for the purpose of connecting and exchanging data with other devices and systems over the internet,” according to Oracle. Heat mapping can also help users make socially minded decisions.

Health 246
article thumbnail

4 Must-Read Books for a Successful Summer

Success

In the pre-ebook days, I was the person whose biggest vacation dilemma was which books to bring with me. I’m a big reader all year round, and I like to use summer to dig into books that I really love and can’t put down. My sincere hope is that you’ll enjoy them as much as I love the books on my list. .

Forms 272
article thumbnail

A lightbulb moment about mental health and managing change

Workplace Insight

Resilience is often discussed as that aspect of mental health and coping, which is paramount to the ability to spring back during adverse circumstances. Being resilient helps people to manage stressful situations, protect them from mental ill-health and improve their health and wellbeing overall.

Health 52
article thumbnail

SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Network for her community work with ScholarCHIPS. Framework is your map to the “bold” life.

2024 252